

Triage Method
Triage Method
Empowering individuals through education. The goal of the podcast is to help give you the information you need to make the right decisions about your health and fitness. All too often the subtle nuance is not discussed, and we aim to change that.
Episodes
Mentioned books

Feb 28, 2022 • 1h 30min
What Is Evidence-Based Practice? | Triage Thoughts Ep. 204
In this episode of the podcast, we discuss what evidence based practice actually is. Understanding evidence a little bit more, is actually incredibly helpful to your health and fitness goals.
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Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/coaching/
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Feb 21, 2022 • 1h 29min
Encouraging Health In Older Individuals | Triage Thoughts Ep. 203
In this episode of the podcast, we discuss how you could go about encouraging health in older individuals.
Join the Email List
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Join the Free Facebook Group
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Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Feb 14, 2022 • 1h 39min
Preparing For Old Age | Triage Thoughts Ep. 202
In this episode of the podcast, we discuss how you could potentially go about preparing for old age. There is a lot more to this discussion than you might imagine.
Join the Email List
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Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Feb 8, 2022 • 1h 20min
Saving Lives | Triage Thoughts Ep. 201
In this episode of the podcast, we discuss how to reduce your risk of the major killers of humans. Prevention is one method of saving lives, and while it is only one part of the puzzle, it is the area we as individuals do actually have the most input.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Jan 31, 2022 • 1h 21min
Where Should Our Health Focus Be? | Triage Thoughts Ep. 200
Where should health focus be? There are so many things that you could be focusing on, so how do you narrow down your focus to the high-value things so you can protect your health long term? In this podcast episode, we discuss this and more.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Jan 24, 2022 • 1h 23min
Foundational Health Management Part 2 | Triage Thoughts Ep. 199
In this episode of the podcast, we continue our discussion on foundational health management practices. Some of the things discussed in this episode are quite different from what most people think of when they think of health management. However, they do lead to better health in general.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Jan 17, 2022 • 1h 21min
Foundational Health Management Part 1 | Triage Thoughts Ep. 198
In this episode of the podcast, we discuss foundational health management practices. This is the first half of the topic, as there are quite a few things to consider with this, even when only discussing the foundational stuff you can do.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Jan 10, 2022 • 1h 20min
What is Health? | Triage Thoughts Ep. 197
What is health? What does it mean to be healthy? This is a surprisingly hard question to answer, and in this podcast, we do a little bit of a deep dive and try to answer the question of what health means.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Jan 3, 2022 • 1h 36min
Setting Intentions For The New Year | Triage Thoughts Ep. 196
In today's episode of the podcast, we discuss how to effectively set your intentions for the new year and we go through some goal setting strategies so that this year, you do actually accomplish your goals.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/

Dec 27, 2021 • 1h 2min
Training Masterclass | Triage Thoughts Ep. 195
In this episode of the podcast, we do a review of training topics and essentially cover all the foundational stuff you need to be aware of to understand training at a basic level.
Join the Email List
https://forms.aweber.com/form/77/857616677.htm
Join the Free Facebook Group
https://www.facebook.com/groups/triagemilitia/
Interested in coaching with Triage?
Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/
Interested in joining the Coaches Corner?
https://triagemethod.com/join-coaches-corner/
Submit Your Questions
https://triagemethod.com/questions/
Have you followed us on social media?
Youtube:
https://www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ
Instagram:
https://www.instagram.com/triagemethod/
Facebook:
https://www.facebook.com/triagemethod/