

JOSPT Insights
JOSPT
The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
Episodes
Mentioned books

Jun 12, 2023 • 20min
Ep 135: Back pain in adolescent athletes (part 2), with Dr Mitchell Selhorst
Dr Mitchell Selhorst continues his chat about spondylosis/spondylolysis/spondylolisthesis in adolescent athletes. After reviewing the who, why, and what in part 1, today’s episode is full of clinical pearls about rehabilitation and return to sport.
Dr Selhorst presents a 3-stage approach to rehabilitation, and shares how he thinks differently when planning rehabilitation for an acute vs. a chronic injury. Another big take-home message: how important it is to consider the psychological aspect of these injuries for youth athletes.
------------------------------
RESOURCES
More on rehabilitation for spondylolysis in youth athletes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7134351/
Micheli Functional Scale: https://pubmed.ncbi.nm.nih.gov/22382433/

Jun 5, 2023 • 24min
Ep 134: Back pain in adolescent athletes (part 1) – who, why and what, with Dr Mitchell Selhorst
Today, Dr Mitchell Selhorst dives in the world of pediatric spondylosis/spondylolysis/spondylolisthesis injuries with Chelsea and Dan. And it’s not all about female gymnasts!
You can expect about 3 in every 10 adolescents with low back pain to have a spondy. So, knowing the population, risk factors, and key things to look for on examination are incredibly important.
Dr Selhorst reviews the epidemiology, shares the current evidence on the effects of bracing and surgery, and explains how imaging findings can influence rehabilitation decisions.
------------------------------
RESOURCES
More on rehabilitation for spondylolysis in youth athletes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7134351/

May 29, 2023 • 28min
Ep 133: Best bet for managing back pain? The RESTORE trial, with Professors Peter Kent & Peter O'Sullivan
Two gentle giants of physiotherapy/physical therapy research and practice join JOSPT Insights today.
Associate Professor Peter Kent and Professor Peter O'Sullivan (Curtin University, Perth, Australia) share, on behalf of the whole trial team, the results of their RESTORE trial. Does cognitive functional therapy herald a revolution in how clinicians can support people to live well with back pain? Let's find out...
------------------------------
RESOURCES
Toll-free link to access the published trial until June: https://www.sciencedirect.com/science/article/abs/pii/S0140673623004415?dgcid=coauthor. After June, you'll find it here: https://pubmed.ncbi.nlm.nih.gov/37146623/
Find out lots more about the RESTORE trial, including how patients and clinicians feel about cognitive functional therapy: https://www.restorebackpain.com/

May 22, 2023 • 26min
Ep 132: Sorting out subacromial pain diagnoses, with Dr Angela Cadogan
Someone walks into your clinic with a sore shoulder. Are you dealing with a stiff shoulder? A rotator cuff problem? The acromioclavicular joint? Or something else entirely?
Today, Dr Angela Cadogan (PT, PhD) - Specialist Physiotherapist and clinical consultant - is helping you hone your clinical reasoning in differential diagnosis of subacromial pain.
Dr Cadogan shares her practical approach to diagnosing subacromial pain in a way that you can take straight to the clinic tomorrow.

May 15, 2023 • 17min
Ep 131: SPORTS CORNER: "Lighting the Lamp" in ice hockey, with Dr Rick Joreitz
Dr Rick Joreitz (University of Pittsburgh) joins Chelsea and Dan to chat all things ice hockey. From the unique demands on the hip in all planes of motion—c’mon, we couldn’t do a podcast about ice hockey without talking hips!—to the acute and chronic injuries, helpful manual therapy tips, and ways to progress a return to the ice. Dr Joreitz has got your key questions covered. Who would have thought the boards of the rink were such an important part of rehabilitation?

May 8, 2023 • 20min
Ep 130: Treating hip dysplasia (explainer part 2), with Drs Inger Mechlenburg and Julie Jacobsen
The YAHiR (Young Athletes Hip Research) Collaborative take over the JOSPT Insights podcast today with the second part of our explainer on hip dysplasia. Drs Inger Mechlenburg and Julie Jacobsen cover the key elements of an effective treatment program, when hip preserving surgery is an option, and how to balance loading, exercise and information to help people with hip dysplasia to stay active and healthy throughout life.
------------------------------
RESOURCES
Learn more about how the YAHiR collaborative is partnering to promote and protect athletes' hip health through high-quality research: https://www.ndorms.ox.ac.uk/research/yahir
You can register to access full recordings of the Young Athlete's Hip Symposium, and the Oxford-Aspetar-La Trobe Young Athlete's Hip Webinar Series (11 webinars): https://www.ndorms.ox.ac.uk/events/Oxford-Hip-2022
The next Young Athlete's Hip Symposium is on 25-27 September, 2024 at Worcester College, Oxford University

May 1, 2023 • 23min
Ep 129: Hip dysplasia explainer (part 1), with Drs Inger Mechlenburg and Julie Jacobsen
The YAHiR (Young Athletes' Hip Research) Collaborative takes over the JOSPT Insights podcast today with Part 1 of a 2-part explainer on hip dysplasia. Tune in to learn about what causes hip dysplasia and how common the problem is, plus how to put the clinical history, pain and imaging puzzle together to diagnose and identify the major impairments that come along with hip dysplasia.
------------------------------
RESOURCES
Learn more about how the YAHiR collaborative is partnering to promote and protect athletes' hip health through high-quality research: https://www.ndorms.ox.ac.uk/research/yahir
You can register to access full recordings of the Young Athlete's Hip Symposium, and the Oxford-Aspetar-La Trobe Young Athlete's Hip Webinar Series (11 webinars): https://www.ndorms.ox.ac.uk/events/Oxford-Hip-2022
The next Young Athlete's Hip Symposium is on 25-27 September, 2024 at Worcester College, Oxford University

Apr 24, 2023 • 22min
Ep 128: SPORTS CORNER: The cut and thrust of NBA basketball, with Dr Maggie Bryant
Today’s sports corner is all about managing high-level basketball athletes. Dr Maggie Bryant, Director of Rehabilitation for the LA Clippers, explains the physical demands of basketball, common injuries, and important things to consider when planning rehabilitation with basketball athletes.
From the acceleration and deceleration demands, physical playing space restrictions, challenging anthropometrics of these athletes, and the variation in position demands—your rehabilitation plans for basketball athletes will require careful thought. Maggie’s hot tip: don’t forget about the foot and ankle!

Apr 17, 2023 • 23min
Ep 127: Shaping up for marathon season, with Dr Chris Napier
Dr Chris Napier is a physiotherapist, Assistant Professor and Director of the Run Lab at Simon Fraser University in Vancouver, Canada, and 2:33-marathoner. Who better to share tips for ramping up running training?
Today we discuss strategies for performing well and staying injury free while running, how to choose a new running shoe, and Chris shares his approach to designing an effective all-round running training program.
------------------------------
RESOURCES
Chris' book 'Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training' is available wherever you purchase books (https://www.penguinrandomhouse.ca/books/612657/science-of-running-by-chris-napier/9780744022087)

Apr 10, 2023 • 15min
Ep 126: The future for sports PT, with Dr Mike Reinold
The American Physical Therapy Association's Academy of Sports Physical Therapy is now in its 50th year. Today, Academy President, Dr Mike Reinold, is celebrating not only the achievements of the past 50 years, but looking forward to the future.
Mike has assumed the role of Sports Academy President at an exciting time of innovation in learning, professional development, and mentorship. Today we discuss how the Sports Academy is nurturing the physical therapy profession and its future leaders.
------------------------------
RESOURCES
Academy of Sports Physical Therapy: https://sportspt.org/
Sports Academy Learning Centre: https://learn.sportspt.org/