The Revive Physicians Podcast

Everybody hates meetings. We have the secret to changing that. Whether you're a frequent attendee or organizer, this episode is a must listen if you're sick and tired of being called into meetings "that could have been emails," or an organizer who is struggling with meeting attendance or engagement. In this first of a series of episodes, Dr. Alicia Power is joined by Jennifer "The Meeting Whisperer" Aitken - educator, team builder and disruptor who is constantly looking to the next big opportunity to affect positive change in health care. She holds Masters Degrees in Medical History and Dispute Resolution with advanced training in change management, team building, leadership development, quality improvement and large group facilitation. Jennie and Alicia discuss what is a meeting (the answer may surprise you!), the different kinds of meetings (did you know there are three key types?), when it's okay to not go to a meeting (about 50% of the time?), and questions to ask as an attendee or organizer to ensure meeting time is meaningful and productive for everyone involved. For some extra reading, be sure to check out The Art of Gathering by Priya Parker and The Fearless Organization by Amy C. Edmondson, as well as the IAP2 Canada website, the leading membership organization for public participation & engagement professionals.

The Gap and The Gain - catchy words but what do they actually mean in the context of your improved personal and professional wellbeing? Originally coined in the book of the same name by Dan Sullivan and Dr. Benjamin Hardy, the concept explores how focusing on progress, or gain, rather than setbacks, or the gap between where you are as opposed to your ideal goals, will lead to greater happiness and success. Join Drs. Alicia & Sarah while they break down this concept further, offering practical tips for application as well as sharing their own experiences with the practice. Delve deeper into the topic with Dr. Sarah Lea's TEDxRRU talk about Connection and Burnout in Healthcare, as well as our episode on The 10 Steps to Successfully Starting and Completing a Project which outlines effective goal setting strategies!

Do you struggle with connection in our busy, fast paced world? Perhaps you have a lot of people in your life, but the connections feel somehow empty? Or do you feel social media draining your social battery? In this episode, we delve into the fundamental role of human connection in our lives, examining its impact on our mental, physical, and emotional health. We explore the definition of connection, the significance of Maslow's hierarchy of needs, and the numerous benefits of forming meaningful relationships. The conversation with Drs. Sarah & Alicia covers various forms of connection, from physical and emotional to digital and spiritual, and provides practical tips for fostering connections including self-care, active listening, and creating positive environments - all essential for a healthy professional, and personal, life. Don't miss our FREE Friend Audit Guide as well as our Values Worksheet for further personal growth and connection.

Are you finding yourself in a constant state of overwhelm? You entered medicine with the intention of helping people, but do you feel yourself more drained than fulfilled by your career at the end of each day? Are you re-evaluating your decision to practice medicine, or maybe you just want to find joy in it again? If you've answered yes to any of these questions, then the second annual Revive Physicians Retreat taking place at the gorgeous Nita Lake Lodge, in Whistler BC, from November 1-3, 2024 could be for you! Listen to today's episode for more information about our purpose and intention behind this event, and check-out our website for more details!

Join us as we dive into a fundamental topic for healthcare workers and beyond - values! Dr. Sarah Lea & Dr. Alicia Power share their insights and personal experiences on how understanding your values can transform your professional and personal life. Whether you think values are a little "woo-woo," a concept that you've been curious about for a while, or simply haven't given much thought to before, this episode is for you. Discover how understanding your own values, for example community, loyalty, or respect, can guide decisions, strengthen relationships, and help you thrive. Don't miss our practical and free Values Worksheet which guides you into uncovering your core values, or check-out our comprehensive book Empowered Time: A Time Management Guide for Physicians where we discussing living in your values, and so much more! Tune in and start living aligned with your values today!

In this episode, we dive deep into the intricate dynamics of physicians being patients and the challenges faced by doctors when they need medical care themselves. Our guest, Dr. Sarah Smith, a passionate psychiatrist from Toronto with extensive experience in physician health and wellness, shares her insights and research findings on this critical topic. Dr. Smith discusses her journey into physician health, motivated by seeing her peers struggle and the systemic gaps in supporting physician well-being. We explore the dual roles physicians often navigate as caregivers and care recipients, the emotional and professional hurdles they encounter, and the implications for healthcare systems. Tune in to hear about the potential blinders brought on by vocational awe, the unrealistic expectations placed on healthcare professionals, and practical advice for supporting physicians in seeking the care they need. This episode is a must-listen for anyone in the medical field or interested in healthcare dynamics. Don't miss it!

On today's episode, Dr. Power guides us on the 10 steps to successfully starting and completing a project. This may sounds like a simple premise, but think back on your professional or personal life of all the times you may have struggled to complete something. Perhaps you began something, but it never got finished? Or maybe there are projects that have been hanging over your head for years, and you just don't know how to start? Dr. Power guides us on the top ten things to consider when starting a project - including if it is even necessary to be done - and how to successfully cross that finish line! Be sure to also check out Kendra Adachi's book The Lazy Genius Way for some extra reading!

Dr. Sarah Smith, a family physician and creator of Charting Champions, shares her expertise on transforming medical charting. She discusses effective strategies for streamlining workflows and reducing backlog issues. Dr. Smith emphasizes finding balance between personal life and medicine, promoting self-care and mindful time management. She also highlights the importance of community support in overcoming pre-charting challenges. Listeners will gain insights on implementing small improvements for a sustainable and efficient clinical practice.

Revive Physicians was created for medical care providers, by medical care providers. With the rates of physician burn-out higher than ever, to be able to provide good care we must first ensure to take care of our own mental and physical health. With that mission in mind, Drs. Power & Lea created Revive Physicians, a community for raising up and empowering female physicians to lead a more balanced life, aligned with their values. On today's episode they share three key tips for improved time management, applicable for both clinical and personal development. Resources: Free downloadable resource with Time Management Tips. The Well Calibrated Clinician: helping to regain control of your personal and professional life, this course is designed specifically for clinicians, who would like to make a positive change.