

The Next Right Thing
with Emily P. Freeman
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.
Episodes
Mentioned books

Jun 1, 2021 • 21min
181: A Soul Minimalist's Guide to Summer
Author Joshua Becker says that “Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from it.” We could say the same thing about soul minimalism, except instead of focusing on our external life, a soul minimalist does this for her internal life. What do I value most for my inner life this summer and what can I remove that will distract me from it? I've got 5 steps to consider for a simplified summer. Listen in. Links + Resources From This Episode: Get 10% off your first 3 months with Ritual The More of Less by Joshua Becker Episode 01: Become a Soul Minimalist Episode 90: Start With This Simple Rhythm A Hidden Wholeness by Parker Palmer Get One Last Thing each Saturday morning The Jesus Way by Eugene Peterson Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Find a transcript of this episode and every other one at emilypfreeman.com.

May 25, 2021 • 11min
180: Use Your Voice
If you’ve been doing the sacred work of watching, listening, and paying good attention, we're grateful for your hard work. You don't have to be in the spotlight to make a difference, I know that full well. But what if now is the time to tell us what you see, hear, and notice? What if now is the time to use your voice and let us hear how it sounds? Listen in. Links + Resources From This Episode: Get $100 off your first month with Talkspace (Code: NextRightThing) A Million Little Ways The doors to Hope*Writers are open this week. Learn more here. Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Visit emilypfreeman.com/podcast for a transcript of this episode.

May 18, 2021 • 30min
179: Stop Overworking with Megan Hyatt Miller
Years ago, Megan Hyatt Miller found herself at a crossroads where she felt like she had to choose between being present with her family and present at her work. It felt like an impossible choice until she created a third way. And that’s where we’ll start off. Listen in. Links + Resources From This Episode: Enjoy 30% off KiwiCo with code NextRightThing Learn more about Megan Hyatt Miller Win at Work, Succeed at Life by Michael Hyatt and Megan Hyatt Miller Explore the Full Focus Planner here Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman DOWNLOAD TRANSCRIPT

May 11, 2021 • 18min
178: How to Find A Spiritual Director
Are you curious about meeting a spiritual director but don't know how to find one? A spiritual director is a person who holds prayerful space for someone else to help them discern what God is up to in and around them. If you want to know more about what spiritual direction is, check out Episode 167: Spiritual Direction for Beginners. Then listen to this one, where I'll share questions to ask, where to look, and what to look for in a spiritual director. Links + Resources From This Episode: Explore premium membership at Skillshare with a free trial Episode 167: Spiritual Direction for Beginners Spiritual Directors, International Grafted Life Ministries Soul Formation Psalm 46 (The Message) Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman DOWNLOAD TRANSCRIPT

May 4, 2021 • 16min
177: The Next Right Thing for People Pleasers
We all have the capacity to live our lives in such a way that we forget to remember who we are, we hurry through our minutes looking for the next important thing, we are overly attentive to what people think of us, and we are addicted to our own press. So what is the next right thing for those of us who are so aware of other people’s opinions that we have a hard time knowing our own, making wise decisions, or doing our next right thing in love? Listen in. Links + Resources From This Episode: Get 10% off your first three months of Ritual Vitamins A Failure of Nerve by Edwin Friedman Episode 175: How to Find a Mentor with Natasha Sistrunk Robinson Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman DOWNLOAD TRANSCRIPT

Apr 27, 2021 • 15min
176: What to Do When You Can't Find God
For generations, people have wandered through the wilderness and the valley of the shadow; they have navigated life in the midst of difficulty, loss, and seemingly impossible circumstances. If you are walking through your own wilderness right now, you are not alone even if you feel alone. Listen in. Links + Resources From This Episode: Enjoy $100 off your first month with code NEXTRIGHTTHING at TalkSpace The Dusty Ones by AJ Swoboda Learning to Walk in the Dark by Barbara Brown Taylor Friends University's Christian Spiritual Formation and Leadership program Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript

Apr 20, 2021 • 29min
175: How to Find a Mentor with Natasha Sistrunk Robinson
How do you know if you're in the right place with the right people at the right time? And how can we find mentors to help us discern our next right thing? Natasha Sistrunk Robinson is a leader we all need in our lives and her voice inspires me to be the leader I'm meant to be. May she do the same for you. Listen in. Links + Resources From This Episode: Get 30% off your first month of KiwiCo with code NEXTRIGHTTHING Learn more about Natasha Sistrunk Robinson's work here Leadership Links, Inc. Mentor for Life: Finding Purpose through Intentional Discipleship by Natasha Sistrunk Robinson A Sojourner’s Truth by Natasha Sistrunk Robinson Our Stories in The Wilderness - Keynote at The Apprentice Gathering Find Natasha on Instagram here Discover where Annie is taking the That Sounds Fun Podcast on tour this summer Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript

Apr 13, 2021 • 16min
174: Is it Time to Quit My Job?
When it comes to the decisions we make in our lifetime, questions about our job and vocation top the list as the ones that can cause the most decision fatigue. For 15 minutes, let’s consider the question beneath the question and see if we can uncover more information that could help you discern your next right thing. Listen in. Links + Resources From This Episode: Explore a free trial of premium membership at Skillshare Essentialism by Greg McKeown Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript

Apr 6, 2021 • 18min
173: How to Journal Using One Word
If you want to incorporate journaling into your daily rhythm but don’t know where to begin, here's how to use just one word to get started. Listen in. Links + Resources From This Episode: Enjoy 10% off your first three months of Ritual Episode 49: Collaborate Episode 172: Make These Two Lists Now You still have time to complete The Next Right Thing survey Managing Oneself by Peter Drucker Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript

Mar 30, 2021 • 17min
172: Make These 2 Lists Now
When you have a decision to make, the first place to start is not with a pro/con list. Instead, start with a Q+A list: questions and arrows. I’ll use an example from my own life so you can see how this simple next-right-thing practice can help you discern your way through complicated, nuanced decisions. Listen in. Links + Resources From This Episode: Share your opinions about The Next Right Thing Help, Thanks, Wow by Anne Lamott Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download Transcript