Hi Felicia Podcast

Happy Tuesday and welcome to conversations with Qui! We talk about spring cleaning and right now is the time to let go of clutter in your home and mind! Follow Quianna - Click Here If you enjoyed this episode I would love if you could rate and review!

LIVE episode~ This episode was recorded live in Gilbert with Gillean Barkyoumb, host of the It's Gillean Podcast. We talk about brand building, why media will help your brand credibility and awareness and how to get media opportunities without hiring a PR! Sign up for Media Mavens - CLICK HERE We start THIS MONDAY!! 🔥 Getting your own PR is easier than you think….Take it from Gillean and I. We have over 10+ years experience and we are co teaching this 5 day intensive!! In Media Mavens you'll learn ⤵️ ✨How to land brand sponsorship deals without a big following ✨How to get on TV and best ways to create your pitch ✨Setting up your podcast tour ✨you'll learn what a media kit is and we'll be creating them together in the course Don't worry…you don't need a huge following or previous experience! All you need is you, a powerful message, authenticity and a step by step gameplan to create this for yourself 🙌🏼 This 5 day media intensive is perfect for you if: ✨You are ready to grow your brand and business to the next level. ✨ You are ready to shine BRIGHT and be seen in your industry ✨ You want to grow your credibility and authority within your field ✨ You wan to create more aligned clients to your brand and business. ✨ You want to gain the network and knowledge to connect with the right people in TV. If you enjoyed this episode please rate and review! xo

In this episode I chat with Marina Yanay-Triner (@marina.y.t). We chat about: topics of trauma the nervous system and emotional healing your story and what youd like to share around trauma This was such a powerful episode! hope you enjoy Follow Marina - Click here Please rate and review if you enjoyed this episode!!

Welcome to Tuesday with Qui! Today we chat about life updates, money affirmations, upcoming events! If you enjoyed this episode~ Please rate and review!

In this episode I chat with Sheley Brien (@sheleybrien). Sheley is a podcast host, speaker and owner of a 7 figure contractor biz with her husband. In this episode we chat about : Business failures and lessons learned Embracing the pivot How stress can affect your health Going blind in one eye because of stress This episode was SO good and I hope you like it too! Follow Sheley - click here If you enjoyed this episode would love if you could rate and review! Much appreciated! xo

In this episode I chat with Kelsey Smith (@mommahasgoals). Kelsey is a podcast host and app created , Momma Has Goals. In this episode we chat about : Moms who want more Building a community and the adventures of building an app Entrepreneurship and motherhood Importance of goal setting Please rate and review! Follow Kelsey - click here Listent to Kelsey's podcast here - click here

In this episode I chat with Samantha Prestenbach . She helps parents find freedom and stop trading time for money! She's a podcast host - The Freedom Parents podcast Topics we chat about in the episode is: - Going from broke and near divorce to a thriving marriage, building a multi 7-figure earning business with her husband - Building a coaching business while raising her (soon to be 5) kiddos! - Prioritizing your health and wellness as a mom and business owner - Creating time and money FREEDOM! We had such a great conversation and I hope you like it too~ Follow Samantha - click here If you enjoyed this episode please rate and review! xo

Happy Tuesday! I am back with Quianna (@quiannamarie) and we are chatting about why it's important to start taking up space and shining bright in your life! Upcoming events: Live podcast session - Girlfriends, Mimosas and Candid Conversations ( a few seats left - Buy tickets here Make sure to rate and review if you enjoyed this episode! xo

Monika Eva is a Hormone Nutritionist Expert & Educator who has helped over 1000 women rebalance their hormones so they can release weight, regain energy & libido, and feel sexy and confident in their body inside out. She also certifies health & fitness coaches in holistic hormone coaching so they can get their clients jaw dropping transformations using functional testing & 2-5x their income. In this episode we chat about hormone imbalances as the culprit behind stagnant weight loss & fatigue, in particular dysregulated cortisol & how it feeds into other hormone imbalances (thyroid, low progesterone) - symptoms, nutrition & lifestyle factors that make this worse. The importance of testing bioavailable hormones for example - "your Dr says hormones are fine but you don't feel fine". I just loved this conversation and hope you do too! Resources: Click Here Hormone Assessment Follow Monika - Click Here If you enjoyed this episode~ please rate and review!

Loved this episode with Quianna! We love hosting these Tuesday coffee chats and we hope you like them too~ Come join us at the first ever live podcast recording in Gilbert, AZ - Grab your tickets here Follow Quianna for more info on Lucky 13 - Click here