Mayim Bialik's Breakdown

Drs. John and Julie Gottman, renowned relationship researchers, reveal shocking insights into why marriages fail after over 40 years of study. They share the critical 'four horsemen' that predict relationship doom and discuss how childhood trauma can affect adult partnerships. The couple emphasizes effective communication and how thoughtful conflict resolution can transform love. They also unpack the impact of infidelity, including PTSD symptoms for the betrayed, and challenge conventional views on codependency, suggesting it might enhance marital survival.

Join social psychologist Jonathan Haidt as he unveils the shocking impact of technology on childhood. He reveals how smartphones and social media are not just distractions but factors fueling the mental health crisis in Gen Z. Discussing the rise of anxiety, the loss of free play, and the troubling effects of shame, Haidt shares urgent insights into children's development. He offers a bold plan for reversing the damage and fostering a healthier, more human childhood amidst a tech-saturated landscape.

Former 'How I Met Your Mother' star, Josh Radnor, opens up about struggles with addiction, existential thoughts, music career, and marriage to a therapist. From Ayahuasca journeys to quitting alcohol, he shares profound insights on spirituality and self-discovery.

Dr. Kyra Bobinet reveals the brain's motivation center, the habenula, and its impact on achieving goals. Learn how to avoid sabotaging success with to-do lists and resolutions. Discover the benefits of dopamine fasting, dangers of doom-scrolling, and effects of failure on mental wellness. Unveil secrets of addiction, imposter syndrome, weight loss, and relationships. Explore ways to overcome demotivation, navigate performative behaviors, and embrace an iterative mindset for success.

Former Playmate Holly Madison reveals shocking truths about her time in the Playboy Mansion, including manipulation tactics used by Hugh Hefner, struggles with substance use, body dysmorphia, and finally breaking free. She also discusses her recent autism diagnosis and its impact on her life, parenting style, and decision-making process.

Bestselling author Johann Hari uncovers the hidden risks of GLP-1 drugs for weight loss, sharing personal experiences and societal impacts. The podcast explores the emotional consequences, addiction recovery, and challenges to the obesity industrial complex. It delves into the cruel reality of obesity, the impact on body positivity, and the true causes of weight struggles.

Theresa Caputo, the Long Island Medium, shares her journey from empathic child to renowned medium. She discusses connecting with departed loved ones, her struggles with anxiety, and the process of embracing her gift. Topics include spiritual connections, intuitive powers, dark energies, grounding techniques, and connecting with deceased loved ones.

Dr. Ramani Durvasula discusses spotting narcissistic behavior, gaslighting tactics, risks in online dating, and challenges faced in therapy. She explains the impact of being raised by narcissistic caregivers and trauma bonding in relationships. The podcast also covers tips for being gaslight-proof, identifying different types of narcissists, and the dangers of romantic relationships with narcissists.

Mayim Bialik & Jonathan delve into the intersection of Science & Spirituality at SXSW 2024. Topics include mind-body connection, altered states of consciousness, power of prayer & meditation, and accessing transcendental experiences without drugs. They explore brain plasticity, default mode network, interconnectedness of mind, body, & spirit, near-death experiences, and the potential therapeutic benefits of psychedelics.

Paul Scheer, actor and podcaster, discusses his abusive childhood, therapy, and releasing anger. He shares about ADHD diagnosis, childhood trauma, and the impact of his podcast. Mayim talks about her love for Nicolas Cage. They explore personal agency, colorblindness, and the healing nature of black-and-white thinking.