In this episode, they discuss the importance of talking about sex problems with your partner, the impacts of moving in together, maintaining conflict-free living arrangements, and the positive feedback received from sex meditations. They also explore the significance of open communication, normalizing conflict discussions, and expressing appreciation in relationships.

Learn how to stop being anxious about sex by gaining positive sex momentum, confidently answering 'what if' questions, rerouting focus for sexual confidence and communication, and overcoming challenges through improved communication.

In this episode, you will learn:You have a LOT more control over your libido (and your partners) than you think!Rejection does not have to feel as personally painful when you make your sex life a team effort.It's important to have conversations with your partner, so you can see how sexually different they are than you!Join Sex Meditations! https://www.stephanieganowski.com/offers/2gA2VzBHPE COURSE https://www.stephanieganowski.com/endyourpenowFollow my YouTubeDE MASTERCLASS https://www.stephanieganowski.com/offers/9bsQSmruEffective vs. Ineffective Communication FREE TRAINING* https://www.stephanieganowski.com/joinus1:1 Coaching (serious applicants only) https://stephanieganowski.typeform.com/to/Fm6LGfa9GET WEEKLY SEX TIPS https://www.stephanieganowski.com/news-letter MY OTHER OFFERS: https://www.stephanieganowski.com/offers/hBDReQLCINSTAGRAM https://www.instagram.com/stephganowski/

In this episode, you will learn:How a follower of mine got to the point of having sex daily, by using my podcast content.Why her wanting to use toys is actually a great thing.What intimadates most men about sex but provides women the most pleasure.Time Stamps:[3:30- 12:25]: LESSON ONE - Sex is not just about sex in a longterm relationship[12:25- 19:45]: LESSON TWO - Sex/ sex confidence/ frequency is not linear [19:45- 26:10]: LESSON THREE - You have to keep working at it[26:10- 34:58]: LESSON FOUR - Sex comfort / safety in a relationship opens you up sexually[34:58- 40:22]: LESSON FIVE - Her wanting toys / toys with you is a great sign [40:22- 52:46]: LESSON SIX - If she has a hard time getting to O, encourage her to masturbate & ask how she feels most relaxed.Join Sex Meditations! https://www.stephanieganowski.com/offers/2gA2VzBHFollow my YouTubePE COURSE https://www.stephanieganowski.com/endyourpenowDE MASTERCLASS https://www.stephanieganowski.com/offers/9bsQSmruEffective vs. Ineffective Communication FREE TRAINING* https://www.stephanieganowski.com/joinus1:1 Coaching (serious applicants only) https://stephanieganowski.typeform.com/to/Fm6LGfa9GET WEEKLY SEX TIPS https://www.stephanieganowski.com/news-letter MY OTHER OFFERS: https://www.stephanieganowski.com/offers/hBDReQLCINSTAGRAM https://www.instagram.com/stephganowski/

In this episode, you will learn:What to be cautious of when it comes to hiring professionals to help with your sex life.How to change up your sex conversation tactic.Why 'standing up for yourself' feels scary but gains you so much respect.PE COURSE https://www.stephanieganowski.com/endyourpenowDE MASTERCLASS https://www.stephanieganowski.com/offers/9bsQSmruJoin Sex Meditations! https://www.stephanieganowski.com/offers/2gA2VzBH Effective vs. Ineffective Communication FREE TRAINING* https://www.stephanieganowski.com/joinus1:1 Coaching (serious applicants only) https://stephanieganowski.typeform.com/to/Fm6LGfa9GET WEEKLY SEX TIPS https://www.stephanieganowski.com/news-letter MY OTHER OFFERS: https://www.stephanieganowski.com/offers/hBDReQLCINSTAGRAM https://www.instagram.com/stephganowski/

In this episode, you will learn:Why it most likely feels difficult for you to touch and kiss her outside of sex.It's ultimately more important to build (or rebuild) emotional connection before having sex.Your sex life depends on addressing conflicts ASAP.Join Sex Meditations! https://www.stephanieganowski.com/offers/2gA2VzBH Effective vs. Ineffective Communication FREE TRAINING* https://www.stephanieganowski.com/joinus1:1 Coaching (serious applicants only) https://stephanieganowski.typeform.com/to/Fm6LGfa9PE COURSE https://www.stephanieganowski.com/endyourpenowGET WEEKLY SEX TIPS https://www.stephanieganowski.com/news-letter MY OTHER OFFERS: https://www.stephanieganowski.com/offers/hBDReQLCINSTAGRAM https://www.instagram.com/stephganowski/

The podcast discusses the normalcy of sexual disconnect and challenges, the importance of effective communication in relationships, the significance of open and balanced conversations about sex, and the speaker's personal journey in overcoming sexual challenges caused by illness and inflammation.

In this episode, you will learn:A specific psychological method to help you increase your overall body/sex confidence.How the majority of women feel about your dick size and what makes you "great in bed".What will help you become better at sexually expressing yourself physically and communicatively. 1:1 Coaching (serious applicants only)https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditations!https://www.stephanieganowski.com/offers/2gA2VzBHEffective vs. Ineffective Communication FREE TRAINING*https://www.stephanieganowski.com/joinusPE COURSEhttps://www.stephanieganowski.com/endyourpenowGET WEEKLY SEX TIPShttps://www.stephanieganowski.com/news-letterMY OTHER OFFERS:https://www.stephanieganowski.com/offers/hBDReQLCINSTAGRAMhttps://www.instagram.com/stephganowski/

In this episode, you will learn:How to set yourself up for step by step progress in your sex life.What it means and sounds like to take the lead on improving your sex life.How to take pressure off of yourself AND become a better listener at the same time.Effective vs. Ineffective Communication FREE TRAINING*https://www.stephanieganowski.com/joinusJoin Sex Meditations!https://www.stephanieganowski.com/offers/2gA2VzBHVIP INTENSIVEhttps://www.stephanieganowski.com/offers/RCwLet5r/checkoutJOIN MY NEWSLETTER (get more info on PE Course launch!)https://www.stephanieganowski.com/news-letterMY OTHER OFFERS:https://www.stephanieganowski.com/offers/hBDReQLCINSTAGRAMhttps://www.instagram.com/stephganowski/

In this episode, you will learn:What my (second) 75 Hard program experience is like so far. What I believe the pros and cons are of the 75 Hard Program.Ways to set yourself up for success with 75 Hard.Check out Andy Frisella (creator of the 75 Hard program)The "Real AF" podcast by Andy FrisellaJoin Sex Meditations!https://www.stephanieganowski.com/offers/2gA2VzBHVIP INTENSIVEhttps://www.stephanieganowski.com/offers/RCwLet5r/checkoutJOIN MY NEWSLETTERhttps://www.stephanieganowski.com/news-letterPE COURSEhttps://www.stephanieganowski.com/pe-courseMY OTHER OFFERS:https://www.stephanieganowski.com/offers/hBDReQLCINSTAGRAMhttps://www.instagram.com/stephganowski/