

What I Love About Sex
Stephanie Ganowski
Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!
Episodes
Mentioned books

Sep 6, 2024 • 8min
#363 Stop blaming others (confidence hack)
What I talk about in this episode: Why blaming others takes away your confidence. The power of "choice".How blaming yourself always makes you a more productive communicator.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

Aug 31, 2024 • 15min
#362 Your partner doesn't find you attractive or desirable anymore? Do this!
Feeling unwanted by a partner can be tough, but it's an opportunity for self-reflection. Discover how to reignite attraction by reframing negative feelings into personal growth. Uncover the two key skills for boosting desire and learn practical tips to enhance your self-worth. Embrace your ideal self, and transform the dynamics in your relationship for the better.

Aug 24, 2024 • 45min
#361 Make small connections daily (especially if you have PE) and stop letting fear prevent you from getting the sex life you want
What I talk about in this episode: Why small intimate connections daily are SO important (especially for those of you with premature ejaculation). Why you need to stop letting fear (or any emotions) get in your way of taking the 'hard' actions to get your ideal sex life!A personal story of how I tested my strength against my emotions trying to stop me from taking action.WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

Aug 16, 2024 • 39min
#360 Get your sexual needs met (don't give up!)
Discover why advocating for your sexual needs is crucial in relationships. Learn about the three essential traits to navigate conflict conversations effectively. Embrace the empowerment that comes from initiating tough discussions about intimacy. This podcast emphasizes perseverance and open communication as key components for nurturing satisfaction between partners. Transform your approach from feeling needy to being proactive about your desires for a healthier, more fulfilling connection.

Aug 9, 2024 • 42min
#359 Be a better flirt in your relationship (3 levels)
Discover the three levels of flirting to keep romance alive in your relationship. Practical examples show how to engage at each level, helping couples maintain intimacy. Dive into advanced flirting techniques that spice things up, and explore the intriguing topic of anal sex with an upcoming masterclass. This engaging discussion emphasizes the importance of continuous connection and encourages you to enhance your flirting game!

Aug 4, 2024 • 57min
#358 My Vegas relationship lesson and 8+ examples of how "the small things" strengthen your relationship over time
Skip to the 20 minute mark If you want to skip past my personal life stories/examples and jump ahead to the "small things" part of this episode. What I talk about in this episode: Realizations within my personal relationship that happened on my recent Vegas tripWhat my 1:1 clients who make the most progress have in common 8+ specific examples of "small things" you can do in your relationship to improve your communication and sex life over time.WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

Jul 19, 2024 • 22min
#357 Delayed Ejaculation (what causes it?)
Discover the intriguing world of delayed ejaculation and its main causes. The discussion reveals how anxiety can impact intimacy and the importance of communication between partners. Dive into the role of mindfulness and pressure versus pleasure in sexual experiences. Also, learn about unique resources like 'Sex Meditations' to enhance sexual health. It's a thoughtful exploration of overcoming challenges for a more fulfilling connection.

Jul 12, 2024 • 50min
#356 Answering YOUR "nosy questions" about my sex life
In this episode, I talk about: My oral sex experiences and tips My first and basically only fight with my boyfriend, Andrew Whether I spit or swallow and whyand more stuff you really need to know but I decided to share with you lolWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

Jul 5, 2024 • 43min
#355 You've been lied to (when it comes to sex)
In this episode, I talk about: Sex scripts (the assumptions we've made about sex, based on societal programming)How most women want sex to be (I describe with detail)How communication always wins over techniques for "great sex"WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

Jun 28, 2024 • 25min
#354 My roadtrip, Create more fun and ease in your relationship
In this episode, I talk about: My roadtrip to drive my dog from NJ to TX Ways to incorporate fun and ease into your relationship (even when you don't have a lot of time together)WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw