What I Love About Sex

Stephanie Ganowski
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Oct 11, 2024 • 12min

#368 Do this before you share a fantasy (or anything 'uncomfortable')

Learn how to prepare for sharing intimate fantasies with your partner. Discover the contrast between conversations rooted in acceptance versus judgment. Explore three key questions that encourage self-reflection before diving into those uncomfortable discussions. The insights empower you to enhance communication and foster a healthier, more fulfilling connection.
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Oct 5, 2024 • 13min

#367 When you backslide with your sex goals (do this!)

What I talk about in this episode: What it means to "backslide" when it comes to your sex goals.What to do when you backslide, so that you keep moving forward.How to make the most of and even feel proud of yourself when you backslide.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw
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Sep 28, 2024 • 23min

#366 The #1 thing to get rid of your sex anxiety

What I talk about in this episode: What my client did to go from experiencing erection issues to having sex 6 times in one day.How to celebrate sex 'wins' while also staying grounded in reality and making sustainable progress.Things to keep in mind so that you experience anxiety, without allowing it to take over.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw
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Sep 20, 2024 • 31min

#365 A secret to increase your libido and desire for her

What I talk about in this episode: Why talking about random topics can help your libido and sex life massively.How to talk to your partner about feeling lack of desire towards her.Action steps to help increase your desire!Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw
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Sep 13, 2024 • 10min

#364 Ask these 5 questions before working with a sex therapist or coach

What I talk about in this episode: The questions you should always ask before working with a sex therapist or coach.Why it's important to ask these questions.How to vibe-check a professional to make sure they're a great fit for you.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw
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Sep 6, 2024 • 8min

#363 Stop blaming others (confidence hack)

What I talk about in this episode: Why blaming others takes away your confidence. The power of "choice".How blaming yourself always makes you a more productive communicator.Join Sex Meditationshttps://meditations.supercast.comWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw
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Aug 31, 2024 • 15min

#362 Your partner doesn't find you attractive or desirable anymore? Do this!

Feeling unwanted by a partner can be tough, but it's an opportunity for self-reflection. Discover how to reignite attraction by reframing negative feelings into personal growth. Uncover the two key skills for boosting desire and learn practical tips to enhance your self-worth. Embrace your ideal self, and transform the dynamics in your relationship for the better.
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Aug 24, 2024 • 45min

#361 Make small connections daily (especially if you have PE) and stop letting fear prevent you from getting the sex life you want

What I talk about in this episode: Why small intimate connections daily are SO important (especially for those of you with premature ejaculation). Why you need to stop letting fear (or any emotions) get in your way of taking the 'hard' actions to get your ideal sex life!A personal story of how I tested my strength against my emotions trying to stop me from taking action.WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://meditations.supercast.comSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw
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Aug 16, 2024 • 39min

#360 Get your sexual needs met (don't give up!)

Discover why advocating for your sexual needs is crucial in relationships. Learn about the three essential traits to navigate conflict conversations effectively. Embrace the empowerment that comes from initiating tough discussions about intimacy. This podcast emphasizes perseverance and open communication as key components for nurturing satisfaction between partners. Transform your approach from feeling needy to being proactive about your desires for a healthier, more fulfilling connection.
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Aug 9, 2024 • 42min

#359 Be a better flirt in your relationship (3 levels)

Discover the three levels of flirting to keep romance alive in your relationship. Practical examples show how to engage at each level, helping couples maintain intimacy. Dive into advanced flirting techniques that spice things up, and explore the intriguing topic of anal sex with an upcoming masterclass. This engaging discussion emphasizes the importance of continuous connection and encourages you to enhance your flirting game!

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