What I Love About Sex
Stephanie Ganowski
Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!
Episodes
Mentioned books
Dec 12, 2025 • 22min
The Mind-Body Disconnect Problem #418
In this episode, Stephanie lists the reasons why so many men feel disconnected from their sex lives and how her new app Ronan can help!Join the early access list for Ronan here. When you do, you'll get more info on the exact day it launches and the bonuses you get if you join in the first 3 days :)
Dec 6, 2025 • 30min
Your Sex Life Changes When You Do #416
Confidence isn't innate; it's built through courage and ownership of your choices. By letting go of past labels and reframing discomfort as an opportunity for growth, you can transform your relationships and sex life. Courage leads to improved performance and deeper connections. By initiating open conversations and setting clear boundaries, you can elevate intimacy and resolve conflicts more effectively. Embrace curiosity about your partner, and consider new environments for personal growth and rediscovery together.
9 snips
Nov 19, 2025 • 21min
How a Secure Couple Talks About Sex: A Real Conversation With My Boyfriend #415
Join a delightful conversation where a couple tackles relationship questions straight from social media. They share their secrets to handling conflict with humor and playfulness, making tough talks easier. Discover how they keep sexual communication vibrant while exploring boundaries and kinks. Their tips on dirty talk are both insightful and light-hearted. With plenty of laughter and relatable moments, this dynamic duo gives a behind-the-scenes peek at maintaining a fun and connected relationship.
5 snips
Oct 31, 2025 • 8min
The Truth About Masturbation, Porn, and Your Sexual Confidence #414
Discover how mindful masturbation can enhance your sexual confidence and lead to stronger orgasms. Learn to break free from porn dependency and retrain your arousal system for more fulfilling intimate experiences. Explore the importance of personal discovery through solo play, which improves communication with partners. Stephanie also shares a two-week practice to boost bodily awareness and a technique for overcoming delayed ejaculation. Ultimately, the journey emphasizes that sex is about connection, not just fleeting pleasure.
Oct 14, 2025 • 29min
Becoming Stronger Through Pain Episode #413
In this episode, Stephanie opens up about losing her dad and how that experience reshaped her understanding of emotional strength, healing, and resilience. Inspired by Alex Hormozi’s reflections on grief, she shares how pain can become a teacher and how growth doesn’t mean avoiding emotion, but learning to move through it.✅ Top 3 Takeaways:Real strength means feeling fully, not fighting your feelings. Suppressing emotion delays healing; presence and honesty rebuild it.Adversity reveals your emotional habits. The moments that shatter you also show where you’ve been hiding from yourself.Growth begins when you surrender control. Accepting what is (instead of resisting it) opens the door to peace, perspective, and maturity.Ready to improve your sex life and move through the challenges of your relationship?Apply for coaching here.⏱ Timestamps: 00:00–11:30 — Personal story: Losing my dad and what grief taught me about emotional strength 11:30–26:00 — How to build mental strength through adversity 26:00–End — Practical ways to move through emotion and regain control
Oct 3, 2025 • 10min
The One Question That Stops Fights and Builds Trust Episode #412
If you want to stop recycling the same arguments in your relationship—and actually get somewhere—you need one simple question in your back pocket. In this episode, I explain why this question is the ultimate tool for diffusing conflict, deepening connection, and becoming the kind of man who leads with emotional intelligence. This isn’t about avoiding the hard stuff, it’s about learning how to cut through it with collaboration and answers.✅ The #1 question that will shift any heated conversation from chaos to collaboration ✅ Why bringing notes into emotional conversations makes you a stronger, more intentional partner ✅ The problem with general advice like “just go on more dates”—and what actually works insteadReady to improve your sex life and have a custom gameplan to do it? Apply to work with me:https://www.stephanieganowski.com/coaching-application/
Sep 20, 2025 • 16min
Why You’re Missing Her Progress in the Bedroom (and How to See It Clearly) Episode #411
A lot of men get frustrated thinking their partner isn’t making enough effort in the bedroom. But what if she is—and you’re just not seeing it? In this episode, I break down why women’s progress often looks slower or smaller than what you expect, how those “invisible wins” actually matter, and why acknowledging them is the key to moving forward together.You’ll learn:The hidden signs of progress you might be overlookingWhy ignoring small wins slows down growth for both of youHow to acknowledge her (and yourself) so you both feel like you’re meeting in the middle👉 If you’re tired of second-guessing yourself and want a proven system to build sexual confidence, connection, and consistency- Then apply for private 1:1 coaching with me here: https://www.stephanieganowski.com/coaching-application/
Aug 23, 2025 • 37min
Silence isn't strength (speak up with courage) Episode #410
Too many men believe staying silent in moments of conflict makes them strong. In reality, silence creates distance, erodes respect, and weakens your identity. In this episode, I share why real strength is found in speaking up with calm courage and curiosity, even in the small, everyday moments.✅ Learn the 3-step framework to replace silence with awareness, curiosity, and togetherness✅ Discover why “happy wife, happy life” is a dangerous mindset that kills attraction✅ Hear how clear, honest communication reinforces the man you want to be and deepens connectionReady to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application/
Aug 15, 2025 • 1h 10min
PE, Pleasure & Candid Sex & Relationship Insights with Promescent CEO Jeff Abraham / Episode # 409
Click here to shop Promescent and automatically receive 15% OFF your first Delay Spray purchase.What starts as a conversation about premature ejaculation turns into a lively, no-filter discussion on sex, relationships, and confidence with Jeff Abraham, CEO of Promescent. We cover the real stigma behind PE, why communication beats any technique, the role of toys and tools in great sex, and how to keep passion alive in long-term relationships. Jeff shares personal stories, strong opinions, and surprising truths from years of talking with couples, customers, and even porn stars. If you’re ready for an honest, funny, and insightful chat that goes way beyond performance anxiety, this one’s for you
Aug 13, 2025 • 8min
Do You Have a System for Handling Conflict in Your Relationship? / Episode #408
When arguments spiral into emotional chaos, most couples default to blame, defensiveness… or makeup sex with no resolution. But if you’re serious about leading your relationship with clarity and strength, you need a system. In this episode, Stephanie breaks down a 3-step framework that turns every conflict into a deeper connection.✅ Clarify Emotions Without Interruption: You both get uninterrupted time to express how you feel and why: no sarcasm, no defensiveness, just real listening.✅ Ask for What You Need, Now: Learn how to identify and request what will resolve the tension, not what fuels more of it.✅ Create a Plan for the Next Time: When you treat conflict resolution like a team strategy (not a power struggle), you prevent repeat fights and build real trust.This isn’t about avoiding emotion; it’s about channeling it with discipline. Because of masculine composure under pressure? That’s a skill.Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/
