

Best of Both Worlds Podcast
iHeartPodcasts
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
Episodes
Mentioned books

Dec 14, 2021 • 47min
Thinking Like a Breadwinner with Jennifer Barrett
This episode opens with a discussion of whether they (Laura & Sarah) thought about becoming "breadwinners" as children or young adults. Then, Jennifer Barrett joins Laura for a great discussion about what it means to think "like a breadwinner."In the Q&A, Laura and Sarah tackle a very on-topic (and interesting!) question from a woman who has supported her family while her kids were young and is now hoping for her husband to get back to work. What is is the right strategy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Dec 7, 2021 • 36min
2022 Goals -- an Annual Tradition!
In their 5th annual goals episode (2017-2021!), Laura and Sarah share goals in different realms of life for the upcoming year! They discuss their own year-end goal-setting frameworks and tendencies, and review work / personal / family goals. In the Q&A, a listener writes in about complicated feelings about working very part time (once per week). EPISODE SPONSORS:Mercato: Sign up for Mercato Green for unlimited free delivery and support your local neighborhood grocers, the people who are passionate about curating the best ingredients to feed your family. Use Code BESTOF for $20 off your first order!Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestofStoryWorth: StoryWorth is a meaningful gift you and your family can treasure forever. Get started right away with no shipping required by going to storyworth.com/BESTOF. You’ll get $10 off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 30, 2021 • 40min
Chatting about What to Expect with Heidi Murkoff
This episode with Laura and Sarah reminiscing about their favorite baby books, including the iconic What to Expect When You're Expecting.Then, the author of this famous guide comes on to chat with Sarah about her books, her growing community, and her current mission to advocate for maternal-child health.In the Q&A, a listener writes in about summer camps - how to figure out which ones offer reliable childcare and which are more likely to be cancelled if the weather is iffy? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 23, 2021 • 41min
Finding Joy in the Ordinary with Ingrid Fetell Lee
In the intro, Sarah and Laura discuss the highlights of Ingrid Fetell Lee's recent TED talk, about joy inherent to certain things -- from rainbows to confetti!Then, Ingrid joins Laura for a deeper discussion of finding joy in the ordinary, as well as the aesthetics of joy.In the Q&A, a listener writes in about sick kids and caregiver help. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 16, 2021 • 38min
2021 Holiday Gift Guide
Welcome to the annual (or near-annual?) gift guide episode! Laura and Sarah spend some time discussing different gifting strategies, and then move on to some specific kid-friendly suggestion.Unlike your average gift guide, this isn't just a list of hot toys and gadgets, but more around ways to be intentional about your gifting. They also encourage you to think about what you'd like to gift . . .YOURSELF, with one suggestion being the Gift of Space.In the Q&A, a reader writes in asking about which tasks would be reasonable to ask a full-time child care provider to perform while kids are in school. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 9, 2021 • 36min
Consider Making a 5 Year Travel Plan!
In this episode, Sarah shares the concept of a 5 year travel plan - something she put together on a whim, but is happy she did!Of course, we all know that nothing is set in stone -- especially after the last couple of years -- but it's fun to dream, and there are some things you might do to prepare for trip that is still quite far away.Then, Sarah and Laura share their own (potential, optimistic) 5 year family travel plans and then move onto travel tips, including some trips from our listeners! In the Q&A, a listener writes in looking for moving tips. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 2, 2021 • 35min
Layered Childcare: Because Things (Always) Happen
In this episode, Laura and Sarah discuss strategies for "layering" different kinds of childcare, dispelling the common notion that choosing nanny vs daycare is an either/or decision. They play childcare matchmakers, thinking up theoretical best-fit coverage for different kinds of families.Then, in the Q&A a listener writes in with a thought provoking question about gray hair! Does going au naturale after many years of dye pose a threat to one's career? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 26, 2021 • 36min
Lazy Genius Principles with Kendra Adachi
In this episode, Laura and Sarah discuss what they feel they are "lazy geniuses" about, and then the self-appointed Lazy Genius Kendra Adachi herself joins Laura for a fun discussion filled with tips about how to focus on what matters to you (and how NOT to dwell on what doesn't)!In the Q&A, a listener writes in about feeling exhausted overwhelmed while pursuing medical training with two young children. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 19, 2021 • 32min
Nurturing Your Relationship During the Busy Years
Busy, or just full -- you can decide. But either way, it can be challenging to fit in quality time with a partner while in the thick of your parenting years. Laura and Sarah discuss the strategies they have used to keep their relationships strong, as both have been married for >15 years and hope to grow old with their respective partners!They talk pain points, date nights, and more. In the Q&A, they address a listener question about how to cope (and what, if anything, to do) when her equal parenting values do not match those of her friends. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 12, 2021 • 38min
Get Cozy & Enjoy Your Fall
This episode is all about enjoying the energy of fall. Laura and Sarah discuss pumpkin things, boots, fall fun lists and ways to embrace the cozy vibes of the fall season. They also discuss Q4 and how the last 3 months of the year can be a great time to take stock, fit in remaining goals, and start scaffolding for a great next year.In the Q&A, Laura and Sarah answer a listener question and share opposing processes for dealing with piles of kindergarten art. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.


