Seeing Other People

Ava Nouri, RD and host of the Loving Wellness podcast, joins us to discuss how to approach dating and relationships in a more loving and intentional way. Ava shares how relationships should be a vehicle for self-discovery and how we can stay in gratitude in our relationships and not take our partner for granted. We hear how Ava and her partner successfully survived their years of being in a long-distance relationship, and she opens up about how she’s maintained her independence in her relationship. Learn more and get in touch with Ava at https://www.avanouriwellness.com/Disrupt your anxious spirals with Presently Mindfulness Bracelets. Head to https://presentlybracelets.com/discount/SEEINGOTHERPEOPLE and use the code SEEINGOTHERPEOPLE for 10% off your order.Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE Fast and powerful relief is just a quick trip away. Find Claritin D at the pharmacy counter. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to claritin.com right now for a discount so you can Live Claritin Clear. Learn more about your ad choices. Visit megaphone.fm/adchoices

Minaa B, LCSW and author of Owning Our Struggles joins the show to share her expertise on healing and embracing our past experiences. We hear how everyone has something they can heal from and the accessible ways anyone can begin their healing journey. Minaa explains how we often contribute to our own suffering in dating by over romanticizing, and she breaks down how the stories we create in our minds are more rewarding than reality, which leads to more pain when something doesn’t work out. Follow @minaa_b on Instagram, learn more at minaab.com, and get a copy of Owning Our Struggles wherever books are sold. Say goodbye to your anxiety and say hello to relaxation with Sunset Lake CBD. Head to https://sunsetlakecbd.com/coupon/sop and use code SOP for 20% off your order. Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE Learn more about your ad choices. Visit megaphone.fm/adchoices

Erica Shea went from a dating drought to a happy relationship. She discusses changes in mindset, their romcom meet-cute, moving in together soon, and introducing families. Topics include navigating stability, family introductions, and the significance of open communication in relationships.

I'm joined by Brianna McCabe, author of "The Red Flags I Repeatedly Ignored" to discuss why it's so important to consider our role in the things that happen to us. We chat about how our self-worth, friendships, and alcohol consumption all relate to the dating and relationship experiences we have, and why it's incredibly important to look within at our personal red flags. We discuss behaviors we've exhibited in the past that we're horrified about now, why the answers are always right there in front of us, and why college drinking and hookup culture has gotten out of hand. Get "The Red Flags I Repeatedly Ignored" on Amazon! Unlock Jennifer-Anniston-Approved hair at Lolavie.com and get 15% off with code SEEINGOTHERPEOPLE at checkoutFind your new uniform at Jenni Kayne with promo code SOP for 15% off jennikayne.com Get 50% off Factor’s delicious, ready-to-eat meals with code SEEINGOTHERPEOPLE50 at factormeals.com/seeingotherpeople50 Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm joined by my childhood friend Jordan who made a sudden move from New York to Amsterdam, four years ago. Jordan shares why she took the risk to move to a new country, how her family and friends reacted to the news, and what it was like picking up and starting a new life in a new place. Jordan opens up about how she approached making friends, establishing roots, dating, and feeling comfortable and at home in a foreign country. We hear how she met her now longterm boyfriend and what her fears were surrounding meeting someone abroad and how that would impact her future. Jordan gives us incredible advice for taking chances, making the most of life, and not having any regrets. Unlock Jennifer-Anniston-Approved hair at Lolavie.com and get 15% off with code SEEINGOTHERPEOPLE at checkoutFind your new uniform at Jenni Kayne with promo code SOP for 15% off jennikayne.com Get 50% off Factor’s delicious, ready-to-eat meals with code SEEINGOTHERPEOPLE50 at factormeals.com/seeingotherpeople50 Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Learn more about your ad choices. Visit megaphone.fm/adchoices

Emma Wilson, Life Coach and host of the Turning 30 Podcast, joins the show today! Emma and I discuss how to navigate feeling like you’re falling behind. We about the pressure we’ve felt at different phases of our lives to have it all figured out and get to that next stage, and why it’s so much better to wait for the right person rather than saying yes to one you don’t feel sure about. Emma opens up about breaking off a four-year long relationship at the age of 33 and how instead of setting her back, it set her free.Unlock Jennifer-Anniston-Approved hair at Lolavie.com and get 15% off with code SEEINGOTHERPEOPLE at checkoutFind your new uniform at Jenni Kayne with promo code SOP for 15% off jennikayne.com Get 50% off Factor’s delicious, ready-to-eat meals with code SEEINGOTHERPEOPLE50 at factormeals.com/seeingotherpeople50 Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: This episode may be triggering to those with sensitivities around eating disorders and body image. My friend Elana Rubin joins the show today to open up about how her struggle with disordered eating and body image has impacted her self-confidence, relationships, and dating life. She shares how a conversation with a boy when she was fourteen changed the way she viewed herself and had a lasting impact on her self-worth. Elana vulnerably discusses how she's worked through her struggles, what she's learned in therapy, and where she's at now. Check out Elana's horror comedy short film Scalped and follow along on Instagram @scalpedmovie  Unlock Jennifer-Anniston-Approved hair at Lolavie.com and get 15% off with code SEEINGOTHERPEOPLE at checkoutFind your new uniform at Jenni Kayne with promo code SOP for 15% off jennikayne.com Get 50% off Factor’s delicious, ready-to-eat meals with code SEEINGOTHERPEOPLE50 at factormeals.com/seeingotherpeople50 Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Learn more about your ad choices. Visit megaphone.fm/adchoices

Celebrity fitness trainer, Daniel McKenna, discusses how becoming mentally and physically stronger can boost confidence and transform dating lives. He shares insights on the impact of fitness on overcoming difficulties, why women struggle with dating, and whether couples working out together stay together. The discussion highlights the importance of rewriting a positive narrative around going to the gym and working out.

On this week's Unfiltered episode, I’m joined by Mitchell, a 26-year from Minnesota who shares his experience starting a situation off casual, but later having it turn to more. We discuss how "box theory" doesn't account for how dynamic we are as individuals and how our feelings are constantly evolving. Mitchell opens up about learning from each dating experience and relationship he's had, and how he holds himself accountable for not making the same mistake twice. Finally, we discuss the pros and cons of dating as an introvert.Unlock Jennifer-Anniston-Approved hair at Lolavie.com and get 15% off with code SEEINGOTHERPEOPLE at checkoutFind your new uniform at Jenni Kayne with promo code SOP for 15% off jennikayne.com Get 50% off Factor’s delicious, ready-to-eat meals with code SEEINGOTHERPEOPLE50 at factormeals.com/seeingotherpeople50 Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Learn more about your ad choices. Visit megaphone.fm/adchoices

Remi Stern, life coach, and her husband Jonathan are cohosts of the "You're Allowed to Hate Your Hubsand" podcast. Remi and Jonathan join the show to talk about what they were looking for when they met each other, the expectations vs. realities of marriage, and how they view marriage as a dedication vs. "work." Jonathan shares how he thinks women can approach dating in a better way, and we discuss how we can shift our mindsets to have less pain and more success in our dating lives and relationships.Unlock Jennifer-Anniston-Approved hair at Lolavie.com and get 15% off with code SEEINGOTHERPEOPLE at checkoutFind your new uniform at Jenni Kayne with promo code SOP for 15% off jennikayne.com Get 50% off Factor’s delicious, ready-to-eat meals with code SEEINGOTHERPEOPLE50 at factormeals.com/seeingotherpeople50 Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Learn more about your ad choices. Visit megaphone.fm/adchoices