Reimagining Productivity with ADHD

DESCRIPTION: If you have a master task list, that’s great! Now you need to execute on those tasks, right? Here are strategies you need to use to do that. KEY TAKEAWAYS: You may avoid your task list, if you don’t know how you’re going to follow through on the tasks. Weekly planning is one technique... The post Part 3 – The 3 Strategies You Should Use to Execute on Your To-Do List appeared first on Marla Cummins.

  DESCRIPTION: How you write your tasks on your list can help or hinder you when it’s time to execute. Here’s how you can craft each one to make follow through easier. KEY TAKEAWAYS: For better follow through: clearly define each task on your task list in actionable terms include as much information as possible... The post Part 2 – If You Want to Execute Better, Craft Your Tasks This Way appeared first on Marla Cummins.

Description: If you have everything and the kitchen sink on your task list, it’s probably not working for you. Here’s how ADHD adults create the right kind of task list. One that helps you do what is most important to you. Key Takeaways: A master task list is critical to be able to remember and... The post Part 1 – How to Create a Task List That Works for You appeared first on Marla Cummins.

  Description: You need to finish it. Whatever it is for you. But all you can think about is how long it’s going to take, how hard it’s going to be and that you’re not even sure where to begin. Next thing you know you’re doing something else, telling yourself “I’ll do it later…” Right,... The post 7 Techniques You Can Use To Make Starting Easier appeared first on Marla Cummins.

Description: Many ADHD adults rely on urgency to get stuff done. And, consequently, are often stressed. Use these tips, if you’re ready to change that. Key Takeaways: ADHD adults often rely on urgency as a primary means of motivation. Too much reliance an urgency to get started and follow through can be stressful. The key... The post Can ADHD Adults Be Productive When Everything Feels Urgent? appeared first on Marla Cummins.

Description: In this inaugural episode I’ll clear up some of the misinformation you may have about adult ADHD, as I provide brief answers to a few of the most common questions. Key Takeaways: ADHD is a neurological condition, meaning you are wired differently. Symptoms are different among adults and throughout your life time. Getting an... The post ADHD All Grown-Up — Answers to Your Questions appeared first on Marla Cummins.