

Dr. Trish Leigh Podcast
Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
Episodes
Mentioned books

May 13, 2023 • 28min
Episode #84: The 3 Top Lessons from Porn Addiction, Birthday Episode - Dr. Trish Leigh!
In this video, Dr. Trish Leigh will talk about how you can reach your full potential when you quit porn and get on purpose in your life.Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:~Porn Damages Your Brain,~Porn Impairs Your Mental and Physical Health, and~Porn Destroys Your Relationships.Subscribe to this channel for brain tips to: -Quit Porn for Good-Heal Your Brain from Porn-Get Motivated in Your Life-Repair Your Mental & Physical Health-Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)https://drtrishleigh.com/neurofeedback-coaching-program/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitpornSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

May 4, 2023 • 1h 6min
Episode #83: "What Can You Do to Overcome Erectile Dysfunction? Tips for Men" (Guest Williams Richards, Author) - Dr. Trish Leigh
Dr. Trish Leigh and Canadian author Williams Richards discuss overcoming erectile dysfunction in various scenarios, the different types of ED, and the role of therapy and coaching. They explore the impact of porn on relationships and the brain, and strategies for maximizing intimacy. They also emphasize the importance of therapy in longer term relationships and address the unconscious patterns underlying ED.

Apr 20, 2023 • 29min
Episode # 82: Porn Sabotages Your Full Potential. It Affects Your Brain, Body, and Spirit. - Dr. Trish Leigh
Porn sabotages your full potential. It affects your brain, body, and spirit so that you can't be on purpose in your life, and you can't achieve the goals you want to. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss the following:- What the climb to your full potential looks like - How porn sabotages your full potential - A brain hack to move forwardHopefully, this episode helps you to rock out your best life and not let porn stand in your way anymore.About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:-Porn Damages Your Brain,-Porn Impairs Your Mental and Physical Health, and-Porn Destroys Your Relationships.Subscribe to this channel for brain tips to: Quit Porn for GoodHeal Your Brain from PornGet Motivated in Your LifeRepair Your Mental & Physical HealthHeal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)https://drtrishleigh.com/neurofeedback-coaching-program/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#pornaddiction #pornaddictionrecovery #pornaddictioncoach #quitporn #pornhabit #pornproblem #sexualization #sexaddiction #sexeducation #sextips #healthysexuality #nofap2023 #nofap #nofapbenefits #nofapping #masturbation #masturbationaddiction #jackingoff #nopmo #pmo #pmoaddiction #semenretention #edging #erectiledysfunction #delayedejaculation #prematureejection #penislength #drtrishleigh #pornographycase #pornographyaddiction #healthyrSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Apr 12, 2023 • 46min
Episode #81: Be Happy to Quit Porn & Heal Erectile Dysfunction! - Dr. Trish Leigh
This podcast episode of Porn Brain is all about happiness! Happiness is essential to quitting porn and healing from erectile dysfunction. When you're happy, your brain can work so much better for you and allow you to thrive in your recovery journey.In this episode, Dr. Trish Leigh will discuss:- What is happiness- What your brain is doing when you're happy - What your brain is doing when you're unhappy- How you can find happinessIf you're looking for more help on your porn addiction recovery journey, please visit https://drtrishleigh.com/porn-brain-programs/#pornaddiction #pornaddictionrecovery #pornaddictioncoach #pornhabit #quitporn #pornscene #pornstar #nofap #nofapbenefits #nofap2023 #masturbation #masturbationaddiction #jackingoff #semenretention #edging #penislength #erectiledysfunction #erectiledysfunctiontreatment #delayedgratification #delayedejaculation #prematureejaculation #sexaddiction #sexualization #sexeducation #sextips #mensmentalhealth #mentalhealth #mindoverporn #drtrishleigh #pmo #pmoaddiction #nopmo #monkmode #braintraining #neurofeedback #yourbrainonporn #addictionrecoverySend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Apr 3, 2023 • 40min
Episode #80: Release to Quit Porn - Dr. Trish Leigh
Dr. Trish Leigh, a Cognitive Neuroscientist, discusses the concept of releasing oneself from porn addiction, emphasizing the effects on the mind, body, and brain. They explore topics such as finding authenticity, recovering and thriving, conflict resolution, creating joy through self-regulation, and finding good relationships after divorce.

Mar 23, 2023 • 41min
Episode #79: I Love You Man - Dr. Trish Leigh and Zack Carter
In this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get through the associated fears with meeting new people and fostering meaningful relationships.Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true. 2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more. 3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced. ----------------------------------------------------- Looking for support?Website: https://drtrishleigh.com/porn-brain-programs/Let's connect:https://linktr.ee/DrtrishleighSupport the showSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Mar 20, 2023 • 23min
Episode #78: The CHOICES You Have in Porn & Masturbation Rewire - Dr. Trish Leigh!
In this podcast, Dr. Trish Leigh will discuss the ups and downs of a porn rewire recovery. Most Importantly, you always have choices, and what you choose will impact your work, relationship, and life. About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:Porn Damages Your Brain, Porn Impairs Your Mental and Physical Health, and Porn Destroys Your Relationships.Subscribe to this channel for brain tips to: Quit Porn for GoodHeal Your Brain from PornGet Motivated in Your LifeRepair Your Mental & Physical HealthHeal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)https://drtrishleigh.com/neurofeedback-coaching-program/Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprogramsSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Mar 8, 2023 • 34min
Episode # 77: The 3 Solutions to Erectile Dysfunction: What Dr. Trish Leigh Reveals is Unbelievable! - Dr. Trish Leigh
In this episode, Dr. Leigh will discuss the 3 solutions to erectile dysfunction (ED). PIED (P0rn Induced Erectile Dysfunction) is something many people who have a porn addiction struggle with. In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss all things erectile dysfunction, including:- What is erectile dysfunction?- How can porn lead to erectile dysfunction?- Cures for erectile dysfunction!For more help on your porn addiction recovery journey, please visit https://drtrishleigh.com/porn-brain-p...#pornaddiction #pornaddictionrecovery #pornographyaddiction #pornographycase #quitporn #erectiledysfunction #erectiledysfunctiontreatment #delayedgratification #delayedejaculation #prematureejaculation #arousalissues #pmo #nopmo #pmoaddiction #semenretention #semenretentionbenefits #sexualization #sexaddiction #sexeducation #sextips Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Feb 17, 2023 • 43min
Episode # 76: Pushed Into Porn? 3 Main Stresses That Push You! - Dr. Trish Leigh
In this video, Dr. Trish Leigh describes the three main types of stress that push you into porn and what you can do to avoid it. You do not want to miss it!Listen now.Thanks so much for listening!Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships: 1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true. 2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more. 3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced. Check out my Linktree (links, Coupons, and Discount codes): https://linktr.ee/Drtrishleigh ----------------------------------------------------- Looking for support?WEBSITE: https://drtrishleigh.com/porn-brain-programs/#drtrishleigh #porn #pornaddiction #quitporn#pornkillslove #howtoquitporn #mindoverporn #rewireyourbrain #howtostopwatchingporn #monkmode #semenretention #attraction #nofap #pmoSupport the showSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Feb 3, 2023 • 28min
Episode #75: Porn Brain Rewire Podcast: Unlock the Secret to Rewire Your Relationship - Dr. Trish Leigh
Porn will affect your relationships in more ways than one. While you may think you're the only one getting hurt by your porn addiction, that is usually not the case. Your relationships will suffer as well.In this episode of Porn Brain Rewire, Dr. Trish Leigh will discuss the following:- How porn damages your relationships - How your relationships will thrive when you rewire your brain- How to get you from where you are to where you want to be If you're interested in leaving porn behind for good and improving your relationships, consider joining the 90-Day program at (get $100 off using coupon code JAMIE10) https://drtrishleigh.com/porn-brain-programs/They are all designed to help you rock out your best life without porn.#pornaddiction #pornaddictionrecovery #pornaddictioncoach #nopmo #pmo #pmoaddiction #nofap #nofapbenefits #nofapjourney #masturbation #masturbationaddiction #masturbationtips #sexaddiction #sexeducation #sextips #monkmode #quitporn #fapping #addictioncoach #addictionrecovery #addictionsupport #erectiledysfunction #relationshiprewire #delayedejaculation #arousalissues #healthysexuality #mensmentalhealth #mentalhealth #mentalhealthawareness #pornbrainrewire #mindoverporn #healyourrelationship #sexualurges #drtrishleigh #pornaffectsyourrelationships #relationshipproblemsbecuaseofpornSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn