Eric Performance
Eric
希望透過訪問世界各地的體能教練
來精進自己的教學
來精進自己的教學
Episodes
Mentioned books
Apr 8, 2024 • 49min
Eric Performance #234 Matt Jordan Managing Load with plantiga
Eric Performance #234 Matt Jordan Managing Load with plantiga
Apr 8, 2024 • 46min
Eric Performance #235 Connor Schoepp Speed Based Return to play
這集我邀請到 @connorschoepp 來和我們討論，他如何幫受傷後的選手安排回場的訓練，為什麼他的回場機制跟一般教練不同
Apr 8, 2024 • 53min
Eric Performance #232 Jeremy Scott The Story Behind Numbers
這集邀請到NFL黑豹隊的 @jscottstrength 來和我們分享，在他26年的經驗裡，從助理體能教練到體能教練的主管，差別是什麼，還有他是如何看待減速和變換方向的
Apr 8, 2024 • 48min
Eric Performance #231 Misha Cavaye breathing help us move better
Eric Performance #231 Misha Cavaye breathing help us move better
Mar 24, 2024 • 1h 4min
Eric Performance #230 Randy Huntington Dynamic isometric strength
Eric Performance #230 Randy Huntington Dynamic isometric strength
Mar 24, 2024 • 42min
Eric Performance #229 Dwain Bradshaw The game demands for football
這集邀請到 @exossports 體能教練 @coachdbradshaw 來和我們討論他是如何分析美式足球的比賽需求，如何幫選手安排訓練課表。同時他要和我們分享他們如何分析減速和變化方向的動作需求。
Mar 24, 2024 • 38min
Eric Performance #225 Azita Nejaddehghan Use Force Plate to Help RTP
Eric Performance #225 Azita Nejaddehghan Use Force Plate to Help RTP
Feb 6, 2024 • 59min
Eric Performance #223 Mohamed Almubiadin the biomechanics of COD
Eric Performance #223 Mohamed Almubiadin the biomechanics of COD
Feb 6, 2024 • 54min
Eric Performance #222 Jeff Friday More than a strength coach
Eric Performance #222 Jeff Friday More than a strength coach
Jan 29, 2024 • 48min
Eric Performance #221 Ryan Bellerose Use GPS guid return to play
不要只是看測力板的數據
測力板只是一個參考
我們可以透過GPS看到更全面的移動速度，煞車，變換方向
更直觀的場上需求
這集我邀請到 @bellerosery 來和我們討論，作為一個運動科學家，他會監控哪些GPS數據，如何運用這些數據幫助選手從受傷後回到球場
In this episode I invited @bellerosery to talk about ，when it comes to GPS data what will he look at，how he use these metrics to guid the return to play program!
