#PTonICE Daily Show

Alan Fredendall // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & COO, Practice Management Division leader & Fitness Athlete Division lead faculty member Alan Fredendall discuss Alan's unique journey in blending educational pursuits with clinical expertise while balancing family life. Alan shares insights into his current professional and personal landscape, emphasizing the importance of managing these aspects harmoniously. Listeners will gain valuable perspectives on achieving a fulfilling career in healthcare without sacrificing personal commitments. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you’re looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don’t forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. If you’re looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don’t forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Christina Prevett, an esteemed ICE faculty member specializing in geriatrics and pelvic health, shares her groundbreaking research on the benefits of high-load resistance training for older adults and postpartum women. She discusses empowering women's health through exercise during aging and menopause, emphasizing safe practices. Prevett also highlights innovative studies, like the Liftmore trial, which challenge traditional osteoporosis treatment protocols. With a focus on personalized, evidence-based pelvic health practices, she advocates for confidence in fitness during pregnancy.

Mitch Babcock, the Fitness Athlete division leader at ICE, shares vital insights on movement competency and verbal fluency for physical therapists. He discusses the integration of PTs in high-intensity sports, focusing on how effective coaching can significantly improve athlete outcomes. The conversation covers tailored rehabilitation strategies for back pain, innovative training methods for performance adaptations, and the importance of establishing strong connections within the gym community. With a diverse movement library and clear communication, PTs can bridge the gap between therapy and fitness.

Caffeine isn't just a morning pick-me-up; it can dramatically enhance endurance performance! The discussion reveals how it helps with mental focus and glycogen conservation, essential for athletes. Plus, listeners learn the crucial details about optimal dosages and timing for maximum benefits. Perfect for any athlete looking to gain an edge!

Explore how lighter weights can boost Olympic lifting performance for athletes. Insights from 1980s Soviet training methods reveal the impact of moderate loads on technique and motor learning. Learn about fatigue-free training, which enhances skill while supporting recovery, and discover the surprising link between strength and technical proficiency in lifts. This engaging discussion is packed with strategies that can reshape training approaches for better athletic outcomes!

Dr. Jeff Moore // #LeadershipThursday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, ICE CEO Jeff Moore discusses the importance of teachable employees who seek out mentorship. He discusses how many employers express a desire to hire experienced employees, believing that they will require less training and oversight. However, this mindset can be limiting. Experienced individuals may come with established habits and methods that do not align with the organization's culture or practices. Jeff reinforces that as teachable employees grow and develop, they become valuable assets to the organization. They can eventually take on mentorship roles themselves, passing on the knowledge and skills they acquired. This creates a cycle of growth and development within the organization, where experienced employees guide the next generation, further strengthening the team. Take a listen to the podcast episode or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Discover the debate surrounding stimulating foot orthotics designed to enhance balance in older adults. Dr. Dustin Jones discusses a recent study showing minimal benefits and raises concerns about misleading marketing aimed at seniors. He differentiates these trendy products from traditional orthotics that address mechanical issues, urging caution for those considering purchase. Tune in for a critical look at what works and what doesn't, and learn how to better support older patients in their physical therapy journey.

Dr. Rachel Moore, an expert in postpartum care and physical therapy, dives deep into the transformative journey of motherhood. She discusses how the challenges of parenting can enhance mental strength and athletic performance. The conversation reveals the often misunderstood aspects of postpartum recovery and the need for personalized care plans. Dr. Moore emphasizes the importance of nutrition and community support, advocating for holistic approaches that empower new mothers. The episode inspires listeners to redefine fitness and recovery through love and resilience.

Dr. Jeff Moore // ICE CEO // www.ptonice.com  In this exciting episode of The Daily Show, Dr. Jeff Moore, CEO of ICE, shares significant news about the future of the show and the ICE community. Celebrating a decade of the Daily Show, Dr. Moore expresses gratitude for the support of listeners as the show has grown alongside ICE, which has expanded from just two courses to a thriving fitness forward community. The major announcement reveals that the Daily Show will transition to become an in-app exclusive feature within the Ice Physio app. This move aims to enhance community engagement, learning, and organization away from social media. Tune in to discover the benefits of this shift and what it means for the ICE community moving forward.

Delve into the complexities of unstable shoulders and their chaotic presentations. Explore the three main types: stiff, weak, and mobile shoulders, with a focus on the unique challenges of mobile cases. Discover vital clinical indicators for assessment, like pain at end ranges and glenohumeral joint motion. Gain insights on therapeutic strategies that empower patients and shift away from traditional methods. The discussion ends with practical rehabilitation suggestions to enhance patient care.