

Mike‘s Search For Meaning
Mike Trugman
Mike‘s Search For Meaning is the intersection between philosophical and practical. How do leaders organize their inner world? What tools and tactics can we use to enhance our relationships and careers? Join host and life coach Mike Trugman as he seeks to unlock the keys to living a deeply fulfilling life.
Episodes
Mentioned books

Jun 12, 2022 • 1h 36min
#24 - Nadjescha Taranczewski on Money Work & Conscious Tribes
NADJESCHDA (NADJA) TARANCZEWSKI has a Master of Psychology and holds a Master Certified Coach credential by the International Coach Federation. She works as a coach, keynote speaker and is the author of the book Conscious You: Become the Hero of Your Own Story.
She was trained and licensed by McKinsey & Company as a facilitator of transformation. As a skilled facilitator of group processes and a challenging team coach, Nadjeschda’s specialty lies in supporting CEOs and their teams who want to reinvent their organisation as a Conscious Tribe, i.e. as a thriving community where people invest in inner work, understand the big picture, live deep connections and cultivate conscious rituals.
To this end, her company ConsciousU delivers blended learning programmes focused on culture transformation through inner work and action learning across all levels of the organisation. Their groundbreaking CU*money programme is open to anyone who wants to start doing what they love, with and without money.
Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the charity is Camerados. Any and all donations make a difference!
You can connect with Nadjeschda on:
Website
LinkedIn
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
Voice Dialogue
Peter Koenig
Internal Family Systems Therapy
Deep Work - Cal Newport
New Work needs Inner Work - Joana Breidenbach and Bettina Rollow
The Nordic Secret - Lene Rachel Andersen and Tomas Björkman

Jun 5, 2022 • 1h 28min
#23 - Rabbi Matthew Ponak on Spirituality, Embodiment, and Jewish Mysticism
Rabbi Matthew Ponak is a teacher of embodied mysticism, a spiritual counselor, and the co-founder of the Mekorah Institute — an online spiritual centre. Also holding an MA in Contemplative Religions from the Buddhist-inspired Naropa University, Rabbi Matthew weaves world wisdom with ancient Jewish insights. He received ordination from Hebrew College where he specialized in the study of Hasidic teachings and Kabbalah.
His upcoming book, Embodied Kabbalah: Jewish Mysticism for All People articulates a Jewish language for grounded spirituality and puts Kabbalistic texts in dialogue with psychology, shamanism, and world religions. Visit mekorah.com to learn more.
You can connect with Rabbi Matthew on:
Website
LinkedIn
Podcast - We’re In This Shift Together
Email: info@mekorah.com
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
Somatic Experiencing
Focusing
Andrea Silverstone
Beth Hedva
Zvi Ish-Shalom
Rabbi Arthur Green
Rabbi Tirzah Firestone
Zohar, by Gershom Scholem
Farther Shores, by Yvonne Kason
Journey from Betrayal to Trust, by Beth Hedva
The Kedumah Experience, by Zvi Ish-Shalom
With Roots in Heaven, by Tirzah Firestone
From Wound to Wisdom, by Alberto Curcio

May 29, 2022 • 45min
#22 - Michael Trugman on Dropping the Armor & Living Your Truth (Interviewed by Nick Shrewsbury)
Nick Shrewsbury brings all of his traditional and non-traditional skills to facilitation, including his work as a certified coach, court mediator, tantric teacher, yoga teacher, and wolf caretaker at Mission:Wolf. He helps big-hearted folks to create both intimacy and inner freedom through authenticity and honesty.
Nick delights in the ways that group work can exponentially expand the abundance of each member. He currently lives at 10,000 feet in the Rockies with 25 wolves.
Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the charity is Mission Wolf. Any and all donations make a difference!
You can connect with Nick on:
Website
Instagram
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!

May 28, 2022 • 41min
#21 - Nick Shrewsbury on the Gifts of Being a Highly Sensitive Person & The Importance of Sorrow and Grief
Nick Shrewsbury brings all of his traditional and non-traditional skills to facilitation, including his work as a certified coach, court mediator, tantric teacher, yoga teacher, and wolf caretaker at Mission:Wolf. He helps big-hearted folks to create both intimacy and inner freedom through authenticity and honesty.
Nick delights in the ways that group work can exponentially expand the abundance of each member. He currently lives at 10,000 feet in the Rockies with 25 wolves.
Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the charity is Mission Wolf. Any and all donations make a difference!
You can connect with Nick on:
Website
Instagram
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
The Highly Sensitive Man - Tom Falkenstein
Why Zebras Don't Get Ulcers - Robert M. Sapolsky
The Highly Sensitive Person - Elaine N. Aron
Quiet - Susan Cain
Somatic Experiencing - List of Practitioners

May 22, 2022 • 1h 48min
#20 - Forrest Wilson on Embracing Our Wholeness & Healing Through Shadow Work
Forrest Wilson is a coach and facilitator, and is the Co-Founder of Light in Action, a program designed to help integrate crucial and expansive insight into our daily life.
Sparked and catalyzed by the death of his father a few days after he turned 24 years old, Forrest has been on a healing and developmental journey over the past decade. Forrest is passionate about human potential, transformational healing work, and creating a future where we can collectively thrive.
He has worked with some of the most amazing healers and practitioners in the world, including Kim Barta and Thomas Huebl.
This conversation goes all of the places around consciousness. Buckle in and enjoy!
You can connect with Forrest on:
Website
LinkedIn
Instagram
Email
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
Richard Schwartz - Internal Family Systems
Kim Barta
Pleasure Activism, by adrienne marie brown
The 15 Commitments of Conscious Leadership, by Jim Dethmer, Diana Chapman and Kaley Warner Klemp
Love Money, Money Loves You by Sarah McCrum
Man’s Search for Meaning by Viktor Frankl
The 7 Habits of Highly Effective People by Stephen Covey

May 15, 2022 • 1h 18min
#19 - Machen MacDonald on Cultivating Purpose & Provoking Your Brilliance
Machen MacDonald is a business and leadership coach and the founder of ProBrilliance.
For almost a quarter century, Machen has dedicated himself to helping business owners, sales professionals, financial advisors, and financial services executives discover their purpose and help them align their focus to achieve dramatic and measurable improvements both in business and in life.
His ability to develop systems, based on his clients’ mental and emotional foundation, for creating immediate and lasting change has made him a recognized expert in the world of coaching and peak performance.
As the consummate entrepreneur, Machen started five successful service companies and went on to succeed in financial services as an advisor working his way into award-winning field management and then into executive level management before founding The ProBrilliance Leadership Institute.
Machen is a #1 best-selling author and creator of the highly successful Power of Coaching book series, and is a certified Master Coach. He resides in Northern California with his wife of almost 30 years and their 3 children. He enjoys competitive running, snow and water skiing, and spending time with family.
Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the charity is Bright Futures For Youth. Any and all donations make a difference!
You can connect with Machen on:
Website
LinkedIn
The Power of Coaching - Book Series
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
Man's Search for Meaning - Viktor E. Frankl
Jocko Willink
Saboteur Assessment - Positive Intelligence
The Hero's Journey - Joseph Campbell
Mastery: The Keys to Success and Long-Term Fulfillment - George Leonard
Ikigai

May 7, 2022 • 1h 18min
#18 - Matthew Harms on The Power of Writing and Storytelling, and Finding Your Voice
Matthew Harms is a New York born and based Ghostwriter and Author Coach. It has been said that everyone has a story to tell, but unfortunately most go through life thinking that theirs will never be read since they lack the ability to construct cohesive and compelling written content into the finished form of a book.
As a lifelong writer, Matthew has learned from, and adapted, his various experiences in fields such as Finance, Project Management and Real Estate to help those with the desire to help make the world a better place. In the ghostwriting space he prides himself on providing a voice for the voiceless, working with clients who have a message of growth or inspiration that can make the world a better place. As an author coach Matthew partners with aspiring and experienced writers who do not want to have someone else write their story by helping to identify gaps and enhance strengths so they can take their projects to the next level.
Matthew is the author of Grow Up: No, Really and Employed: A Career Readiness Manual, books designed to help people enrich their lives through basic life skills and career readiness training. When he is not focused on helping others, Matthew's other passions are writing works of fiction, both novels and screenplays, and spending time with his children.
Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the charity is National Multiple Sclerosis Society https://www.nationalmssociety.org/Donate
You can connect with Matthew on:
Website
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
Virtual Freedom - Chris Ducker
Atomic Habits - James Clear
Outwitting the Devil - Napoleon Hill
How to Win Friends & Influence People - Dale Carnegie
Rich Dad Poor Dad - Robert T. Kiyosaki
The Millionaire Next Door - Thomas J. Stanley
Atlas Shrugged - Ayn Rand
1984 - George Orwell
Animal Farm - George Orwell

May 1, 2022 • 1h 31min
#17 - Jason Gootman on Thriving and Creating a Life You Love through Wellness Coaching
Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. As an expert in behavior change and habit formation, Jason helps people turn knowledge and good intentions into action, habits, and results.
You can connect with Jason on:
Website
LinkedIn
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
Mastery: The Keys to Success and Long-Term Fulfillment
Charles Bukowski
No Ordinary Moments: A Peaceful Warrior's Guide to Daily Life
Alan Watts

Apr 17, 2022 • 54min
#16 - Cara Bradley on The Gut-Brain Connection, Mental Fitness and Finding Flow States
Cara Bradley is a leading authority of mental fitness having led thousands through her signature body-first strategies. She shares her 30+ years of body-mind training with Fortune 500 companies, start-ups, and premiere college sports teams. She is the producer of the Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga Center. Cara hosts a daily mental fitness podcast called On The Verge.
You can connect with Cara on:
Website
LinkedIn
On The Verge - Podcast
On The Verge: Wake Up, Show Up, and Shine - Book
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
New Zealand Pine Bark
Asian Green Apple Extract
Joseph Campbell
Lewis Howes

Apr 10, 2022 • 1h 11min
#15 - Michael Trugman (Interviewed by Lauren Paylor) on The Incredible Benefit of Getting to Know Yourself
Lauren Paylor is my good friend. She is a lawyer and the host of Lit Up with Lo, a podcast about lighting up from the inside out.
In this conversation, she interviews me! You probably already know about me, so go ahead and just enjoy the conversation!
You can connect with Lauren on:
Podcast
Instagram
LinkedIn
To connect with me:
Interested in working with me as your coach? Book a complimentary 15 minute call here.
LinkedIn
Instagram
Website
Subscribe to my weekly newsletter
Please leave a review for this podcast on Apple Podcasts!
Resources/People Mentioned:
Institute for Integrative Nutrition
Akimbo Podcast Workshop
Brene Brown
Internal Family Systems (IFS)
Yotam Schachter
Mike’s Search for Meaning - Episode #7
Mike’s Search for Meaning - Episode #8
The Conscious Leadership Group
The 15 Commitments of Conscious Leadership, by Jim Dethmer, Diana Chapman, and Kaley Warner Klemp
Wim Hof Breathing
Tim Ferriss
Mike Trugman on the Lit Up with Lo Podcast


