
The Way of the Runner - conversations on running with Adharanand Finn
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running.
Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner
The podcast is also supported by Adharanand’s Patreon page, which is full of original material exclusive to signed-up patrons. To become a patron, visit patreon.com/adharanandfinn
Latest episodes

Oct 26, 2022 • 1h 2min
'That tough part, that pain, is where success is' - interview with Eliud Kipchoge
Adharanand Finn, author of Running with the Kenyans, chats with the greatest marathon runner in history about his diet, why the East Africans are such strong distance runners, and what goes through his mind while he's running. Music by Starfrosch

Sep 13, 2022 • 1h 23min
Talks from the Love Trails festival, and tales from the heart of the CCC
Recorded live from Chamonix in France a week after Adharanand ran the 100km CCC race, this episode also features talks recorded at the Love Trails festival by authors Sabrina Pace-Humphreys and Hannah Phillips. Music by Starfrosch

Jun 16, 2022 • 1h 18min
Interview with fell running punk and author Boff Whalley
Author Adharanand Finn talks to punk rocker, fell runner and theatre performer Boff Whalley about tumbling down mountains, mass trespassing and his latest book, Faster! Louder! Top ultra runner Damian Hall also joins the show to talk about The Green Runners and why everyone should sign up. Music by Starfrosch

Apr 7, 2022 • 55min
'If Kipchoge puts down a break, hopefully I can stay with it' - interview with rising star Jake Smith
Author Adharanand Finn talks to young British half marathon sensation Jake Smith about accidentally running his first marathon, training in Uganda, and gunning for an Olympic medal in the marathon. Music: Starfrosch

Feb 11, 2022 • 1h 16min
'The whole of the sky, the whole of nature, had my back' - interview with ultra running legend Dan Lawson
Author Adharanand Finn talks to record-breaking ultra athlete Dan Lawson about running the length of the UK, designing running shoes from the waste scraps of old ones, and embracing the wonderful power of the universe. Music: Starfrosch

Jan 6, 2022 • 1h 7min
Interview with Zane Robertson
Author Adharanand Finn talks to Olympic athlete and 59-minute half marathon runner Zane Roberston about moving to Kenya age 17, beating the best in the world, and getting one back over his critics. Music: Starfrosch NOTE: In March 2023, Zane Robertson was banned from running for eight years for doping offences.

Nov 19, 2021 • 1h 22min
'The Self-Transcendence 3100 is my dream race' - interview with record-breaking ultra runner Camille Herron
Adharanand Finn talks to multiple world-record breaking ultra runner Camille Herron, and also to Abichal Sherrington, one of the few British runners ever to complete the world's longest race. Music: Starfrosch

Oct 10, 2021 • 1h 25min
How Robbie Britton helped me run 24 hours around a track
Host Adharanand Finn has some big news to share about his next book, which leads him to take on a 24-hour track race, with some help from top ultra runner and coach Robbie Britton. Music: Starfrosch

Jul 15, 2021 • 56min
'My husband died in my arms, so I ran around the world for him' - interview with Rosie Swale-Pope MBE
Rosie Swale-Pope MBE talks to Adharanand Finn about her many running adventures, including her record-breaking run around the entire world. Produced by @IAmTheHow. Music: Starfrosch.

Jun 10, 2021 • 1h 18min
Interview with Irish track legend Sonia O’Sullivan
Adharanand Finn talks to one of the greatest track runners of all-time, Sonia O’Sullivan, the winner of three world titles and an Olympic silver medal during her glittering career. She is now coaching athletes in the US in preparation for the Tokyo Olympics. Produced by @IAmTheHow. Music: Starfrosch.
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