Mindful Drinking
NASM Podcast Network
“Mindful Drinking” host Derek Brown, NASM Certified Wellness Coach, empowers listeners with strategies for making choices and changes related to alcohol consumption. Recognized by Imbibe Magazine as one of the most inspirational people in the space, Derek normalizes a no- and low-alcohol worldview by showing listeners how to celebrate and approach life with intent.
Top mentioned books
Here are the most frequently recommended books on the Mindful Drinking podcast:
#1 Mentioned in 1 episodes
Dry Challenge
Hilary Sheinbaum
#2 Mentioned in 1 episodes
Going Dry, A Practical Guide to Drinking Less and Living More
Hilary Sheinbaum
#3 Mentioned in 1 episodes
Mindful Mixology
Derek Brown
Julia Bainbridge
