SHE with Jordan Lee Dooley

Do you ever feel you must be the worst wife on the face of the planet? Did your first year of marriage leave you thinking you're the only marriage that struggles with certain arguments? There are so many lies we begin to believe about ourselves and our relationships – especially when we feel we are the only ones going through it. Well, sister, no longer. Get ready to dive into a raw and real conversation on the joys and struggles of the newlywed years as Jordan brings on speaker, author, and friend – Amanda Carpenter. This episode highlights the parts of marriage that most would like to keep hidden, so that you leave no longer feel isolated in your struggle. You’ll be equipped on how to keep your anger managed during arguments, learn why marriage didn’t solve your problems (actually, it probably magnified them) and maybe even feel that you understand your man a bit more. Sister, marriage is so worth it. And this episode is here to remind you of that – with a bit of humor and relatable stories along the way. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/what-no-one-tells-you-about-your-newlywed-years Jordan's Book: https://jordanleedooley.com/book Amanda Carpenter Links: https://mandacarpenter.com @mandacarpenter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever find yourself trying to get out of a gossipy conversation? Or maybe you struggle with trying to figure out if you're problem solving – or actually being unwise with the power of your words? While we’ve all been around it, tried to avoid it, and yes – sometimes even been the source it, the sneaky little thing called gossip can manage its way into our conversations leaving feelings hurt, friendships harmed, and trust broken. But that all ends right here, right now. In this Ask J episode, Jordan answers the question from her follower, sweet Sophie: ‘How do I avoid gossip?’ While gossip is certainly a slippery slope, tune in to learn tangible tools on identifying the signs you’re taking a turn down gossip lane, what to do exactly to shut down that discussion, and even how to handle it when you may just be the source of the gossip. Sister, it’s time to nix the negative gossip talk and bring light to every conversation. @jordanleedooley @shepodcast Episode Link: http://jordanleedooley.com/how-to-identify-avoid-and-shut-down-gossip Own Your Everyday Book: http://jordanleedooley.com/book The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wonder how Carrie Underwood achieved her strong legs? Or how those country music stars stay fit on the road? Well, look no further. In this episode, Jordan pulls in the expert trainer behind it all: fitness trainer, author, and former U.S. Marine, Erin Oprea. Listen in as Erin dishes out her best tips and tricks on how to maintain a healthy and fit lifestyle when you have little time, little space, and now – little excuses. You’ll hear how Erin made history during her time in the Marine Corps (it’s incredible), strategic steps she put in place to transition into an entirely new career, and the efficient, yet effective, work outs she provides to her clients. You’ll even learn a thing or two about beet juice (it’s better than it sounds). With Erin’s no excuses attitude and expert knowledge, you’ll be prepared and motivated for your next workout after this episode. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/tips-to-work-out-effectively-dream-patiently Preorder 'Own Your Everyday' Here: http://jordanleedooley.com/book Erin Oprea Link: https://www.opreapersonalfitness.com The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Has your friend ever dated a not so great guy? You know, the kind of relationship that might dip into the toxic category? Or perhaps she is making other toxic life decisions that aren’t in line with her health or dreams? We’ve all been there at some point – but what is a girl to do about it? Do you step in? Do you step back and watch? Is there a happy medium? All great questions, sister. Listen in as Jordan dives into her experience and advice on this exact topic of finding the balance between supporting and intervening. You’ll learn what questions to ask yourself before a bold conversation, suggestions on how to approach the situation, and even how to evaluate your own, healthy decisions. You’ll walk away hopeful and reminded that it’s not your job to be the hero, but it is your job to love others. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/what-to-do-when-your-friend-makes-unhealthy-choices The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After you graduate college, you’re handed a diploma to show off all your hard work. But if you’re like most, you’re also handed a hefty bill leaving you in debt. If you’ve ever felt overwhelmed by the thought of budgeting your finances, saving your hard earned dollars, or knocking out that pesky debt – this episode is for you, sister. Listen in as Jordan brings on #1 New York Times best-selling author, host of the Rachel Cruze show+podcast, and overall money expert, Rachel Cruze. You’ll learn practical ways to start saving your cashola right this minute, when exactly is the right time to begin saving for retirement (it’s way more interesting than it sounds), and how to balance all of this with Rachel’s favorite hobby: shopping. We get it – simply talking about money can cause the stress levels to increase a bit. But by putting into place some of the practices discussed in this episode, you’re sure to begin a life of freedom and power over your money and life decisions. You got this, girl - your healthy money relationship is cheering you on! @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/when-how-why-to-start-saving-your-hard-earned-dollars Rachel Cruze: https://www.rachelcruze.com Dave Ramsey: https://www.daveramsey.com/smartvestor Fashion On A Budget: https://www.youtube.com/watch?v=8kN4sa_BjVM The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever been disappointed from unmet expectations in a relationship? Or hurt by a miscommunication with your spouse? It certainly happens to the best of us. And it certainly happens on the once a year Day of Love - Valentine's Day! Whether you are in a serious relationship, recently engaged, or newly married - this holiday can come with some weight from heavy expectations. Listen in to this special episode to glean both a male and female’s perspective on how to kick the pressure and step into a fun and memory-making Valentine’s Day, and every other day of the year really. You’ll hear from both Jordan and her husband on their first Valentine’s Day as a married couple, why it didn’t exactly go according to ‘plan’, and the lessons they learned the hard way that day that they carry with them into everyday situations. Whether you are a modern day cupid or more bitter toward this Valentine’s Day, listen in for humorous stories and tangible tips on how to manage the hype that can harm your joy. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/managing-expectations-in-your-relationship-or-marriage The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com @lastingmediagroup Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you know if you’re ‘ready’ for engagement? A lot of people say ‘when you know, you know’ – but is there a checklist to cross off first? A life-changing moment before saying the big ‘yes’? And once you are engaged – how in the world can you serve that season well and not just hope for it hurry up and get to that wedding day? Sister – trust that you are not the only one with these questions. Listen in as Jordan continues her relationship series with answering these 'engagement period' thoughts with extreme empathy and personal experience. You’ll gain insight on her dating to engagement relationship with her husband, why it’s perfectly normal to ‘mourn’ the transitioning out of your single life, and the one question she answered for herself before becoming a fiancé. If you’ve ever felt left asking yourself if you’re ‘ready’ for engagement or how to soak up all the goodness of that season – this episode is for you. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/how-to-know-if-hes-the-one-if-youre-ready-to-get-engaged The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Single on Valentine’s Day? Or maybe in a long distance relationship and can't be with your man on Feb 14th? No problem, girlfriend. In this episode, Jordan brings on fashion blogger, influencer, and girl boss, Brighton Keller, as they discuss fun and creative ways to celebrate this both loved and dreaded holiday – no matter what your Facebook relationship status currently says. Call up your closest girlfriends and bring back the old school ways us ladies used to have fun. Remember sleepovers and baking parties? Yep – if there ever was a time to make those memories again, it's February 14th. Lose the loneliness this V-Day and get ready for some laughs and nostalgia in this episode. @jordanleedooley @shepodcast Episode Link: http://jordanleedooley.com/single-girls-guide-to-making-this-valentines-day-fun @BrightonKeller | BrightonTheDay.com The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever found yourself sitting on the floor, listening to an emotional Taylor Swift song, and asking yourself, ‘What do I do with all this hurt?’ If so, it sounds like you have experienced some heartbreak in your life, sister. And while T. Swift is a great remedy for initial stages of the hurt – you’ll soon find yourself asking what to do next. And when that chapter comes around, because it always does, this episode has just what you need to navigate the healing of your heart after it’s been broken. In this episode, you’ll learn how to re-calibrate after rejection, crack your comfort zone to pursue your calling, and find purpose from that aching pain. Whether it’s a romantic relationship coming undone or a close friendship growing apart, you’re not alone, friend. So just one more time, cue up Picture to Burn and then give this episode a listen to truly begin your path of healing. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/breakups-101-tips-to-help-a-broken-heart Soul Scripts Store: https://shop.thesoulscripts.com/collections/gifts Bootcamp Link: https://jordanleedooley.com/bootcamp The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We can all agree that our health is so important to take care of – but when our ‘focus to improve our health’ begins to monopolize our thoughts and create obsessive food behaviors, it’s time to re-set our perspective, sister. In this episode, Jordan brings on Registered Dietician, author of Chasing Freedom, and Founder of Fresh Fit N Healthy, Sarah Grace, as they discuss how to fuel your body well with food AND thought, understanding your deep ‘why’ behind getting fit, and the science behind food pairings and hormones that make you feel full after eating. There can be a lot of pressure when we set high expectations for ourselves, but there IS freedom to be had even before you reach that fitness goal. It’s time to break up with those unhealthy thoughts cycling through your mind and begin your healthy and balanced relationship with food- and yourself. @jordanleedooley @shepodcast Episode Details: https://jordanleedooley.com/experience-food-freedom-eat-to-fuel-your-body Interviewee link: https://freshfitnhealthy.clickfunnels.com/nutrition-book | @freshfitnhealthy The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.