SHE with Jordan Lee Dooley

Do you have any sandpaper kind of people in your life? You know, the ones that tend to always be negative and never seem to have a positive thing to say? If so, you’re not alone, sister. So while you may not be BFFs with all your coworkers, or totally fall in love with all of your sister in law’s tendencies, there are solutions to navigating those difficult people in your life. In this episode, Jordan dives into mindset shifts and tangible actions for these exact relationships and how to make certain the negative cycle doesn’t continue with you. You’ll learn why you should swap out the word ‘deal’ with the word ‘love,’ the importance of balancing the bonds in your life, and why distancing yourself is sometimes the most loving thing you can do. And, bonus, she’s also here to remind you that sometimes WE can be the difficult one in other’s people lives – and how that really doesn’t feel good to identify. Gal, we are cheering you on in these difficult, yet refining relationships because the negativity cycle stops with you – right here, right now. You’ve so got this. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook

Ever struggle with what exactly to say on social media captions? You want to be ‘real’ and ‘authentic’ – but what does that actually MEAN? How much is too much? And how can you tell if you are making a true connection with your followers? With the positive impact you can make on the lives of others – not to mention on your business - through the Instagram platform, these are great questions to be asking. Listen in as Jordan reveals her best tried and true practices on how to maximize the value of your Instagram captions and social media content. In this episode, you’ll learn why you should *not* brand yourself as ‘real,’ how to identify your three relatable things to create connection without revealing too much, and how to be strategic with your behind the scenes content. Sister, gone are the days of questioning yourself on what to write and post, and get ready to cultivate the community you’ve been hoping for. Pre-order my book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook

Has insecurity kept you small, stuck, and stagnant? Does comparison of other’s success steal your confidence? Lots of things are competing for our attention. Which means lots of things are also competing for our confidence. If you’re tired of the cycle and ready for some confidence consistency, this episode is for you, sister. Listen in as Jordan brings on friend, influencer, and Sassy Club Founder, Dani Austin, to chat about what really steals our confidence and what you can do about it right this minute – because you have more power than you think, sis. It’s time to put an end to comparison, competing priorities, and jealousy killing our confidence – and begin to sassily step into impacting the lives of others. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook Learn more about Dani Austin and The Sassy Club here: http://www.daniaustin.com/

Does your Instagram bio make a good first impression? With only 150 characters to describe yourself, you have to be wise with this prime time real estate to keep the attention of followers. Whether you’re a business owner or a woman with a message, listen in as Jordan shares five tips on how and why to create a relationship-oriented Instagram profile, what to include and leave out of your Instagram bio, and why Instagram isn’t simply to inspire and sell. Sister, if you have to create content or use social media for your brand or work in ANY way, you won't want to miss this one. Tune in to stop learning Instagram by trial and error and walk away with tangible tips on how Instagram with intention. Say hi on instagram: @jordanleedooley Grab the book! Join the OYE launch team

Long distance dating is hard. Especially if you are a quality time person. How can you transition to engagement if you’re not even in the same city? What should you know before saying I Do? In this special episode Jordan walks through these questions and more with her good friend, author, podcaster, and non-scripted television series star, Audrey Roloff. Listen in as the women discuss how to be single, yet searching, tips to navigate the tricky waters of long distance dating, and why there are still ‘good men’ out there. If you’re single, ready for engagement, or prepping for the wedding day, this episode is here to help refine your head and heart to prepare for your next life season. Preorder your copy of Jordan's Own Your Everyday book here: jordanleedooley.com/book Then, grab your OYE bonuses here: jordanleedooley.com/oye-bonuses Check out Audrey's new book, A Love Letter Life at ALoveLetterLife.com!

Do you ever wonder where the line is between contentment and complacency? You’re a go-getter, but don’t want to miss what your current life season has to offer? Where’s the balance? And to that we say – great question. In this episode, Jordan dives in with her husband on what it looks like to be an Enneagram 3 (not familiar with the Enneagram? Your world is about to be rocked with this personality assessment), identifying the need to release control and rely on others, and the necessity to rest in a culture that tells you to hustle. If you (or a friend!) struggles with self doubt, image maintenance, and not resting enough to actually celebrate your wins, then this episode is for you, sister. Preorder Own Your Everyday here: https://jordanleedooley.com/book Grab Your Preorder Bonuses here: https://jordanleedooley.com/oye-freebies

Does the fear of ‘no’ keep you from creating something new? Are you afraid you may waste time pursuing the wrong things if you really go for it? It can be scary to step into a new opportunity, especially when you feel your path isn’t very ‘linear.’ Wouldn’t it be easier if everything made sense from the beginning?! In this episode, Jordan brings on award-winning social entrepreneur, CEO of the fashion impact brand, Noonday Collection, and author of Imperfect Courage, Jessica Honegger, to remind us all of what it means to make steps forward even when the fear is still present – and even when we don’t have a clear picture of what’s next. You’ll learn the importance of deciding right now that your 'why' is worth the risk, why you need to define what your end goal of success looks like for you, and the Sisterhood Effect mindset you need to adapt ASAP. Sister, if you’ve ever found yourself frozen by fear or paralyzed by the unknown, pull up a seat and borrow some courage from Jessica and Jordan to step into that open door built just for you. @jordanleedooley @shepodcast Episode Details: Jordan's Book: https://jordanleedooley.com/book Jessica Honegger Link: https://jessicahonegger.com

Do you ever feel you must be the worst wife on the face of the planet? Did your first year of marriage leave you thinking you're the only marriage that struggles with certain arguments? There are so many lies we begin to believe about ourselves and our relationships – especially when we feel we are the only ones going through it. Well, sister, no longer. Get ready to dive into a raw and real conversation on the joys and struggles of the newlywed years as Jordan brings on speaker, author, and friend – Amanda Carpenter. This episode highlights the parts of marriage that most would like to keep hidden, so that you leave no longer feel isolated in your struggle. You’ll be equipped on how to keep your anger managed during arguments, learn why marriage didn’t solve your problems (actually, it probably magnified them) and maybe even feel that you understand your man a bit more. Sister, marriage is so worth it. And this episode is here to remind you of that – with a bit of humor and relatable stories along the way. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/what-no-one-tells-you-about-your-newlywed-years Jordan's Book: https://jordanleedooley.com/book Amanda Carpenter Links: https://mandacarpenter.com @mandacarpenter

Ever find yourself trying to get out of a gossipy conversation? Or maybe you struggle with trying to figure out if you're problem solving – or actually being unwise with the power of your words? While we’ve all been around it, tried to avoid it, and yes – sometimes even been the source it, the sneaky little thing called gossip can manage its way into our conversations leaving feelings hurt, friendships harmed, and trust broken. But that all ends right here, right now. In this Ask J episode, Jordan answers the question from her follower, sweet Sophie: ‘How do I avoid gossip?’ While gossip is certainly a slippery slope, tune in to learn tangible tools on identifying the signs you’re taking a turn down gossip lane, what to do exactly to shut down that discussion, and even how to handle it when you may just be the source of the gossip. Sister, it’s time to nix the negative gossip talk and bring light to every conversation. @jordanleedooley @shepodcast Episode Link: http://jordanleedooley.com/how-to-identify-avoid-and-shut-down-gossip Own Your Everyday Book: http://jordanleedooley.com/book The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Ever wonder how Carrie Underwood achieved her strong legs? Or how those country music stars stay fit on the road? Well, look no further. In this episode, Jordan pulls in the expert trainer behind it all: fitness trainer, author, and former U.S. Marine, Erin Oprea. Listen in as Erin dishes out her best tips and tricks on how to maintain a healthy and fit lifestyle when you have little time, little space, and now – little excuses. You’ll hear how Erin made history during her time in the Marine Corps (it’s incredible), strategic steps she put in place to transition into an entirely new career, and the efficient, yet effective, work outs she provides to her clients. You’ll even learn a thing or two about beet juice (it’s better than it sounds). With Erin’s no excuses attitude and expert knowledge, you’ll be prepared and motivated for your next workout after this episode. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/tips-to-work-out-effectively-dream-patiently Preorder 'Own Your Everyday' Here: http://jordanleedooley.com/book Erin Oprea Link: https://www.opreapersonalfitness.com The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com