When asked what you do, have you or someone you know said: “I’m just…”? Maybe you’ve identified yourself as “just a teacher” or “just a stay-at-home mom.”But perhaps it’s time to drop the word “just” from your vocabulary and stop minimizing your work.In this episode, Jordan has an honest talk about the problem with downplaying your work and how to acknowledge the value of what you do.Grab your headphones and tune in to learn:The word you need to drop from your vocabularyThe difference between bragging and knowing the value of your workThe problem with minimizing your workA better way to talk about what you doThe importance of remembering the eternal impact of your work👉  P.S. The Lifestyle Overhaul Guide is now available! From sourcing more food locally to carefully choosing safer non-toxic products and setting better boundaries, this is your step-by-step action plan to a healthier home and life.

In a world that constantly tells us to do more and be more, and that encourages us to pay attention to the lives of hundreds of people on social media, life can quickly become exhausting.We all too often hit our capacity, get stretched too thin, and lose connection to who and what’s truly important. And our physical, emotional, and spiritual health suffers.In this episode, Jordan talks with Bethel Music co-founder and author Jenn Johnson about how to pursue health and wholeness by simplifying your life and cleaning out the physical, emotional, and spiritual junk.If you’re ready to be a good steward and take inventory of your life, tune in to this episode to learn:Steps to clean out the emotional, physical, and spiritual junk drawers of your lifeHow to evaluate what you are consuming and giving your attention toThe problem of stretching yourself too thin and the value of simplicityWhat the Bible says about physically taking care of your body and healthEasy ways you can take better care of your healthThe importance of incorporating play and rest into your daily lifeReady to dig deeper into this topic? Explore more at https://lovelybyjennjohnson.com/.👉   P.S. Want help to create a healthier home, steward your body, and simplify your life? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.

Did you know that there are over 10,000 ingredients used in cosmetic and personal care products?And only 13% of them have been reviewed for safety. Many of the ingredients that have been reviewed have shown to have a multitude of harmful effects on women’s health.So how are you supposed to navigate the products we use and the ingredients in them?Jordan answers that question in this episode as she speaks with non-toxic consumer product researcher, Irina Webb.Together they dig into how to be a wise consumer who can navigate product ingredients and choose the best non-toxic option.Tune in to learn:The issues we see with consumer products todayThe lack of safety regulation that exists in the USWhat to look for when researching the safety of a productGo-to sources for identifying the safety of an ingredientTips on how to navigate an ingredient label and red flags to look forThe problem of greenwashing and the false marketing terms we should be aware ofHow to switch to cleaner productsWant to dig deeper? Check out these free resources:I Read Labels For You Instagram pageI Read Labels For You blogLabel Reading Cheatsheet👉   P.S. Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.

When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins.And while those are all important aspects of health, minerals are often overlooked.Minerals play a huge role in our health and yet many women don’t realize that they may be struggling with mineral imbalances.So in this episode, Jordan talks with Women's Health Dietitian and Functional Diagnostic Nutrition Practitioner, and mineral master, Amanda Montalvo.Together they dig into why minerals are so crucial for our health and how we can prioritize  them for better health.If you’re ready to learn more about your body and how to support your health, then tune in to learn:Why minerals are so critical for our health and hormonesThe role minerals play in thyroid and adrenal healthHow minerals get out of balance and the symptoms we may experienceWhat kind of testing can be done to check mineral levelsHow stress affects our minerals Steps we can take to start balancing minerals in our bodyReady to dig deeper? Explore more at hormonehealingrd.com. 👉   P.S. Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.

Let’s be honest.There is a LOT of overwhelming information out there about choosing cleaner products and cultivating a healthier home.It feels like there are a million wellness accounts on IG, a hundred products that need to be swapped, an equal number of companies that claim to have “safer” products, and a ridiculous amount of harmful ingredients to learn.So what’s a girl to do? How can you navigate cleaner and safer options without being completely overwhelmed? And where do you even start?In this episode, Jordan answers all of those questions as she walks you through how to start choosing cleaner and safer products step-by-step.If you’re looking to choose safer products for you and your family, without the stress, tune in to this episode to learn:Why it’s important to choose cleaner productsWhere and how to start your clean living journeyWhat to swap out first and whyThe best brands and products to switch to👉   Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.Recommended clean products:Primally Pure - use the code JORDAN at checkout for 10% offCarina Organics body washCrunchi charcoal body barCrunchi skincare lineCrunchi makeupCrunchi foundationCarina Organics shampooCarina Organics conditionerPrimally Pure dry shampoo

In a world that tells you to have it all, but also have everything in your life perfectly balanced, it can be easy to feel exhausted, or feel like you’re not doing enough.But what if life was less about “having it all” and more about knowing what’s enough?What if it’s less about perfectly balancing everything and more about blending the areas of your life together?In this episode, Jordan talks with podcast host, entrepreneur, and author Jenna Kutcher about how to live a life that exists outside the tired cliché of “having it all.” If you’re ready to live a life that makes more room for actual living, tune in to learn:The problem with the idea of "having it all"How to get clear on what YOU want for your life - not what society dictatesThe difference between balancing and blending the different parts of your lifeHow to know what’s "enough" instead of chasing arbitrary goalsWays to create a life that makes room for actual livingWant to learn more? Explore more at https://jennakutcher.com/book

Did you know there's more to money management than budgeting and saving? In fact, taking a holistic approach to finance, one that takes into account your habits, personality, and dreams, can be way more effective than just putting together a spreadsheet of what you spend each month.So in this episode, Jordan talks with holistic financial coach Alejandra Rojas about how to manage money, get out of debt, and unlock the potential to build your dreams. Get ready to learn everything you need to manage your money well (without all the stress)!Tune in to learn:The importance of taking a holistic approach to finance 5 steps to go from stressful debt to a joyful debt-free journeyThe role dreaming plays in money managementHow fear can keep us from achieving our monetary goalsWhere to start when it comes to creating a stress-free budgetHow to break the cycle of debtWant to learn more? Explore Alejandra's website at https://alejandrar.com/. 

Did you know that your period is considered a vital sign? It can say just as much about your overall health as your temperature or blood pressure.And yet so many women have struggled with period issues  and have come to think that pain, PMS symptoms, a lack of a period, or other problems are normal.In this episode, Jordan talks with naturopathic doctor, women’s health advocate, and author Lara Briden about how to naturally have better hormones and better periods.Grab a pen and paper and be ready to learn everything you didn’t know you needed to know about your period!Tune in to learn:Why your period is a sign of deeper issues in the bodyHow hormonal birth control affects the bodyWhat your period SHOULD be like and things that can go wrong with itThe role chronic inflammation plays in your periodSteps you can take to restore your periodWant to dig deeper? Hear more from Lara Briden.P.S. Don't forget to grab a copy of Jordan's new book, Embrace Your Almost and download the free book guide.

When something goes wrong in your life, do you ever catch yourself looking to the left and right, noticing that everyone around you seems to have it easier? And then do you think, Ugh, why me? Why is this happening to me? Besides the “why me?” question, other lies can take root in your life — maybe through thoughts like these: This will never work out the way I hope or It’s just not going to happen for me.So in this episode, Jordan talks about how to address the lies we believe when our lives don't go according to plan. This is the eighth and final episode in a series that takes a look at unmet expectations and goes along with her new book, Embrace Your Almost.With new content that complements chapter 10 of the book and reflection questions to ask yourself, this episode will help you uproot the toxic thoughts that often accompany unmet expectations.Grab your headphones and tune in to learn:Lies you may be believing when facing unmet expectationsWhy it's important to confront the lies we believeHow to separate facts from feelingsPractical ways to uproot the toxic thoughts we haveDiscussion questions to dig deeperWant to dig deeper?Get a copy of Embrace Your Almost: https://jordanleedooley.com/eyaDownload the free book guide: https://jlmedia.lpages.co/eya-book-study-guide/ Start the Bible study plan: https://www.bible.com/reading-plans/30872

When you’re in a season full of disappointment, unmet expectations, or waiting, one of the best things you can do is to look for ways to use this time, and this season, to grow and make the most of where you are.You can volunteer, learn something new, find a hobby, or finish a project you’ve been putting off.In this episode, Jordan explores one way you can make the most of where you are right now: by decorating your home.In a conversation with Re-Fabbed blogger and design enthusiast, Brooke Riley, they explore how you can be inspired to look at the season you’re in and the space you live in and make it more beautiful.This is the seventh and last episode in a series that goes along with Jordan’s new book, Embrace Your Almost.With content that complements chapter 12 of the book, this episode will help you get creative in the space and season you’re in, and figure out how to decorate your home while honoring your budget.Tune in to learn:Easy ways to decorate each room of your houseWhere to find inexpensive home decorHow to mix and match pieces, textures, and materialsThe key decor elements that can change a roomDiscussion questions to help you make the most of the season you’re inWant to dig deeper?Hear more from Brooke Riley: https://www.re-fabbed.com/Get a copy of Embrace Your Almost: https://www.re-fabbed.com/Download the free EYA book guide: https://jlmedia.lpages.co/eya-book-study-guide/ Start the EYA Bible study plan: https://www.bible.com/reading-plans/30872