Create Your Now with Kristianne Wargo

In life, too many of us sit back and wait for opportunities to knock on our doors—as if success is something that just shows up on its own schedule. But the truth is, opportunities don't wait. They emerge for a moment, flashing bright and clear, then disappear just as fast if you hesitate. That's why the age-old saying holds true: you need to strike while the iron is hot. Why on earth would you let go of possibilities that are staring you in the face? It's not a question most dare to ask themselves seriously. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But here's the hard truth: if you're not ready to seize what's possible right now, you're choosing to lose it. Not because the world is cruel, but because chances are fleeting—and your "not now" can turn into "never." So, where should you wrestle with this question? Right where it hits you: in your priorities, your actions, your mindset. What matters to you should be the fuel that pushes you forward, not the excuse to sit back and do nothing. Unless you're genuinely content leaving doors unopened, it's time to get uncomfortable and move. The K.I.S.S. ~ Strike while the iron is hot! Seizing the moment means to create your now. It means holding yourself to a higher standard—leading with integrity in every decision. When you act on what's in front of you, you don't gamble away potential. Instead, you embrace the reality of your situation and use it as a stepping stone to the next challenge. Remember, success rarely happens overnight. It's earned one step at a time. "One step at a time leads to miles of greatness." ~ Kristianne Wargo If you stall on that first step, those miles never come. Don't make the mistake of indecision that holds you back. You were made for more than playing it safe. You need to expand your horizons and take a leap of faith. When a door opens, don't just stare at it—walk through it. You'll have time later to adjust and adapt to what comes next. Strike while the iron is hot. Grab hold of what's in front of you and conquer it before it cools down. That's how you turn moments into milestones and chances into victories. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

How many times have you jumped headfirst into a health kick, driven by the desire to prove something — to someone else or maybe even yourself? Most of what we do in fitness is designed to draw attention, to show off progress or grit. But here's the hard truth: why do you push yourself when your glutes aren't ready? Your glutes—the powerhouse muscles in your hips and butt—play a critical role in everything from posture and balance to strength and injury prevention. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Ignoring whether they're prepared for the workload is a fast track to setbacks. "Your Glutes Aren't Ready" is more than a provocative title; it's a call to be smart about your health and fitness journey. Health isn't just about grinding harder. It's about strategic moves that honor your strengths while minimizing your weaknesses. Being truly well-rounded means balancing fitness, nutrition, sleep, mindset, and emotional well-being. If one piece is out of sync—like underactive or weak glutes—you're setting yourself up for failure. Be smart about your health! The K.I.S.S. ~ Be smart about your health! Here are three straightforward ways to prepare yourself, glutes included, for healthier living that sticks: Build a Foundation First Focus on mobility and controlled activation exercises that wake up your glutes. Hip bridges, clamshells, and bodyweight squats stimulate these muscles without overloading them. This creates a base to gradually add intensity with confidence and control. Prioritize Recovery and Sleep Your body repairs and strengthens when you rest. No amount of effort can replace quality sleep and recovery. Without it, your glutes and other muscles can't build resilience, increasing injury risk. Treat sleep as a non-negotiable part of your health routine. Adopt a Growth Mindset — Slowly Healthy living isn't about a sprint; it's about sustainable progress. Stretch your limits carefully by adding small, manageable challenges. Be honest with yourself: know when to dial it back. Injuries are not badges of honor—they are roadblocks. Don't overcomplicate your well-being. Focus on what you can do now, then stretch yourself where it makes sense. Your progress won't be flashy, but it will be real. And most importantly, you'll keep moving forward without sidelining yourself. If your glutes aren't ready, don't force the issue. Respect the process, build smart habits, and watch your whole body catch up. That's how you win at healthy living—without shortcuts, without silly risks, and without regrets. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

How many decisions do we make on a whim—based purely on the feeling of "this is the way to go"? Too many. And each time we do, we risk steering off course or jumping ship just as momentum builds. If you want to make sound decisions and build a path that leads somewhere real, you must listen to your mind, not your mood. Feelings are fleeting. Moods shift like the weather. One moment you're fired up and ready to conquer the world; the next, you're drained, doubtful, or angry about something trivial. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com That emotional roller coaster will never provide a reliable compass. And making significant moves based on those ups and downs guarantees wasted energy and missed opportunities. Your mind — that steady, rational, grounded part of you — is what keeps your goals in sight. It weighs the facts, anticipates the consequences, and maps out the next step, even when your mood says "give up" or "just wait a little longer." A sound mind helps you break through the noise of frustration, distraction, and fear to keep climbing. Success comes from showing up consistently, especially when the feelings aren't there. That's what separates those who reach their dreams from those who just dream about them. It's okay (and expected) to struggle emotionally — but don't let those waves dictate your direction. The K.I.S.S. ~ Listen to your mind, not your mood! You are made for more. You have something only you can chase and claim. Don't let impulsive moods sabotage what is yours. God created you on purpose for a purpose with gifts and talents to share. So, train yourself to pause, breathe, and consult your mind before pulling the trigger on your next move. Decide with intention. Push through the discomfort. Remember why you started. Your goals demand more than mood swings — they demand your discipline and clarity. Keep your eyes on the mountain peak, even when the weather looks grim. The climb isn't easy, but you're built for it. So listen closely — not to your mood, but to your mind. That's how you win. CHALLENGE: Don't let a passing mood steal your momentum. Step forward with a steady mind and resolve—and move one step closer to what's waiting for you. "One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Why is it that we keep asking ourselves if we're ready to chase our dreams? Why do we convince ourselves to wait for the "perfect" moment—a moment that never actually comes? If these doubts are swirling in your head, then maybe you should flip the question. Instead of "Am I ready?" or "Is this the right time?" ask yourself: "Is now the right time?" As I was returning home from our vacation, I came across an Amazon Prime Same-Day Delivery Truck. They promise lightning-fast same-day delivery, showing us that waiting doesn't have to be part of the equation. What if you treated one of your next steps toward your goal like same-day delivery? What if you committed to your dreams with that kind of urgency? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com I don't know. It got me thinking. The truth is, maybe you don't want to hear the answer "Yes, now is the right time," because it means you're going to have to face the same excuses you've been rehearsing for years: "I don't have enough money," "I'm not skilled enough yet," "My timing isn't perfect." But if you want different results, you have to be willing to do something different. So why not be like that Amazon Prime truck—showing up the very day someone hit "buy," ready to deliver? Here's a reality check: "now" is the only time you truly control. Waiting for perfect conditions is just a way to avoid facing discomfort, uncertainty, or risk. If you want to own your dreams, you need to get real with what "NOW" means to you. The K.I.S.S. ~ Get real with N.O.W.! So let's break it down with a simple framework—a way to get brutally honest with yourself. What 3 things can you use to define NOW when it comes to your dream? N.O.W.: Need, Own, Win Need: Strip away the fluff. Why do you need to act now? What's the cost of waiting longer? Is it a growing gap between where you are and where you want to be? Or a missed chance to prove yourself? Pinpointing your urgency is the first step. If your dream is truly a need, not just a want, your resistance to act fades fast. Own: Take full responsibility. Do you own your dream and the obstacles in your way? No one else's timing matters but yours. This means calling out the excuses and deciding you are the person who moves this forward. Owning your part means no more blaming "not enough time," "not enough resources," or "not the right market." That's the mindset shift that turns ideas into action. Win: What will a win look like today—right now? It doesn't have to be a giant leap. A win might be making a call, drafting a simple plan, or sharing your vision with someone. The point is to create momentum. Same-day delivery isn't about the full order, it's about showing up now with something real to push you toward your goal. If you're serious about changing your life, then quit waiting for "perfect." The perfect time is a myth. The right time is right now—if you're honest about your need, willing to own your role, and ready to claim your wins. Be that Amazon Prime truck delivering progress fast, not later. So, is now the right time? It is if you say it is—and then act like it. You want different results? Then get moving—same day, no excuses. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Psalm 126 captures a truth that reshapes how we view our darkest moments. "They that sow in tears shall reap in joy" (Psalm 126:5, KJV) isn't just a comforting phrase—it's a radical promise that turns pain into purpose and grief into growth, from tears to triumph. Imagine a farmer during a famine. Each seed he scatters is a gamble—a precious resource he could have kept for immediate survival. Yet, in that act of trust, he sows for a future harvest. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com This image shows us the heart of faith in our hard seasons: we give when it hurts, we hope when it's hard, and we believe when the future looks bleak. God acknowledges this kind of faith, and Psalm 126 goes further: "He that goeth forth and weepeth, bearing precious seed, shall doubtless come again with rejoicing, bringing his sheaves with him" (Psalm 126:6, KJV). The phrase "shall doubtless come again" stresses the certainty of God's promise—not maybe, but definitely. Our tears aren't meaningless. Scripture reminds us that God "keeps careful record of our tears" (Psalm 56:8). Every tear that slips silently down your cheek waters the soil for a future joy. Every prayer whispered through pain, every act of obedience despite heartbreak, and every courageous step forward in the midst of sorrow counts as the sacred sowing of life to come. This faith is active. It moves despite feelings; it persists beyond circumstances. The K.I.S.S. ~ From tears to triumph! The psalmist gives us hope beyond the pain: morning will break. The long night of lament will yield to a dawn bursting with "sheaves"—abundant blessings harvested from seasons of hardship. It echoes the promise in Galatians 6:9, "And let us not be weary in well doing: for in due season we shall reap, if we faint not." The harvest is coming. Your hardship is not your home. Your weeping is preparing the ground for your rejoicing. So hold on to this promise. When sorrow feels endless and tears fall often, remember you are sowing in faith. What you plant now, watered by your endurance and trust, God will bring back to you "with rejoicing." The waiting is hard, but it is never wasted. Morning is coming—and with it, a harvest full of hope. From tears to triumph: A faith that sows in a season of sorrow! "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

In marriage, it's all too common to get stuck fixating on faults—the little annoyances, quirks, and hangups that, over time, seem to crowd out the love you once felt. When your eyes are locked on imperfections, your heart has no room left to breathe, let alone deepen in love. So why not see the beauty in front of you? Because you can't see the beauty. The very quirks you see as flaws are where your heart actually settles down. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com At some point, every partnership faces a crossroads. You can choose to keep scanning for what's missing—or you can decide there's more to your marriage than your current perspective allows. This is not about ignoring real problems, but about shifting your mindset from scarcity and critique to openness and appreciation. Remember: what you look for, you will find. So, why not look for the beauty that's right in front of you? Choosing to see the beauty in your spouse is not a passive feeling but an intentional act. It begins with you, but it takes both of you to carry it forward. "One to start, two to finish!" ~ Kristianne Wargo This simple yet powerful decision can unlock new depths in your love, transforming what "is" into what it "can be." The K.I.S.S. ~ Transform what is into what can be! Look at where you are now. How would you deem your marriage to be when it comes to a "love scale?" If you don't acknowledge what is happening, there is no chance to make a change. Here's how a spouse can start this shift immediately: Focus on qualities, not quirks. Every person has traits that drew you in—they're still there. Make a habit of naming those things, silently or out loud. Praise loyalty, humor, kindness, or whatever makes your spouse uniquely them. This rewires your brain away from the habit of criticism. Practice curiosity instead of judgment. When a quirk or habit feels annoying, pause and ask, "What's behind this?" That mundane habit might be a leftover from stress or a way your spouse feels safe. Understanding is love's antidote to frustration. Create daily moments of gratitude. This can look like a quick text, a thank-you for a simple act, or a genuine compliment during dinner. The small habit of regularly expressing appreciation becomes the watering can for love to grow. See your spouse's growth, not just their stasis. People change, but love often freezes us in old narratives. Update your story. Look for evidence of growth and effort—even small steps. Remember the unspoken bond. Your spouse carries burdens, dreams, fears, and intentions beneath the surfaces you see. When you choose to believe in their goodness, you build a foundation where love can deepen beyond words. This isn't about ignoring the messy realities of marriage. It's about flipping the lens from problem spotting to heart seeing. The beauty in front of you is waiting. The only question is: will you choose to see it? Love grows where eyes rest with intention—and when you start seeing the beauty, you make space for the heart to stay. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Life hits hard sometimes, and transitions can shake up the whole family dynamic. For parents, guiding children through change—no matter their age—can feel like walking a tightrope between support and independence. With school back in session and countless new paths ahead, the question is: How do you back your kids without holding their hand so tight that they can't find their own footing? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Here's the blunt truth: Your job isn't to shield them from everything but to get them ready to face the world head-on. The goal is simple—raise kids who don't just survive change but use it to carve out their own impact. So, how do you make transitions less like a storm and more like a steady wind propelling them forward? The K.I.S.S. ~ Be a steady wind! Focus on these three no-nonsense moves: Set Clear Expectations and Boundaries Kids crave structure even when they act like they don't. Clear, consistent expectations during transitions keep them anchored. Spell out what's non-negotiable—like respect, responsibility, and honesty—and where they get to make choices. Boundaries don't stunt growth; they build a safety net so your kids can swing higher without crashing hard. Model Resilience, Not Perfection Let's get real—life won't hand your kids a perfect script. Show them how you handle your own setbacks and frustrations. Talk through your challenges out loud. When they see that you fall but get back up, they learn to do the same. You're equipping them with a mindset not to freeze when the road bends but to steer through it. Encourage Decision-Making with Guided Freedom You want them to be capable adults, so start practicing now. Give your kids chances to make real decisions appropriate to their age—even if it means letting them mess up. Be there to guide the fallout without swooping in to fix everything. This balance builds confidence and sharpens their judgment so when you're not around, they do what's right because they've learned how. Parents don't need to be the hero of every transition moment. Instead, be the steady hand and the sounding board while giving space for growth. Lift them up with motivation—not control—and you'll turn these in-between times from potential breakdowns into breakthrough moments with lessons that last a lifetime. At the end of the day, parenting through change isn't about preventing bumps in the road—it's about raising kids who know how to keep driving when the road gets rough. That's the kind of resilient, grounded, impactful human you want stepping out into the world. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Too often we get stuck in the comfortable — the familiar routines, the "normal" limits we've accepted without question. The ceiling you set for yourself isn't some fixed barrier. It's a self-imposed limit with the power to shape your entire future. When you focus on what you can't do, you're handing over control to fear and doubt. Instead, set your sights higher. Think about it: what are you here to do? What's the difference only you can make? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Life is too short to settle for "good enough" or to shelve your dreams because the risks seem too big. The temptation to live in denial — to cling to the "safe" version of life where the differences don't add up — is strong, but it makes no sense. How can embracing what holds you back be the path forward? The K.I.S.S. ~ Set your sights higher! Here's the challenge: break the cycle. "Make a change in your own life today by aiming beyond yesterday's limits." ~ Kristianne Wargo You're made for more — more impact, more freedom, more fulfillment. But none of that will happen if you don't trust yourself enough to take the chance. Yes, it's scary. Yes, it means leaving comfort behind. But every step you take toward what you're created to do compounds into momentum that propels you forward. So stop doubting, stop hesitating. Set your sights higher, and lean hard into what matters. The choice is yours: stay stuck with the limits you've accepted — or bet on yourself and reach for what's waiting just beyond the ceiling. Which will it be? "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Healthy living is no walk in the park. It's not about a quick fix or a short burst of effort—it's a daily grind fueled by commitment and stubborn determination. Health is a marathon, not a sprint. So no matter where you find yourself on this long track, don't count yourself out. Millions try to do right by their bodies. They start workouts, change diets, and invest energy. But what's supposed to be a new beginning often feels overwhelming. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The hard work piles up, motivation dips, and many throw in the towel long before they get anywhere near their goals. And let's face it—when the hard road stretches endlessly, the temptation to take shortcuts screams louder than ever. Pills, injections, "miracle" cures promising instant results are easy to chase. But these quick fixes don't erase the fundamental requirement: sustained dedication. Without that, the quick routes lead nowhere. But here's the truth: you don't have to fall into the cycle of starting and stopping. There is a way to keep your focus and fight through failures that feel like walls. The K.I.S.S. ~ Break the walls down! Here are three things anyone can do to stay on course long-term and see real progress: Break It Down To Daily Wins Healthy living isn't a single masterstroke—it's one decision after another. Focus on what you can control today. Maybe it's choosing water over soda, adding a 10-minute walk, or getting to bed earlier. Tiny wins add up. When you master the small stuff consistently, the big goals stop feeling unreachable. Anchor Your Why Why do you want to live healthier? For your energy? Your family? Your confidence? Make this your anchor in tough moments. Write it down, remind yourself daily, and connect your actions back to this core reason. When the going gets tough, your "why" keeps you moving forward. Plan For Setbacks, Not Perfection Failing is part of the process. You'll miss workouts, crave junk food, or feel discouraged. That's inevitable. The key is not to let one slip become an exit ramp. Build your plan, recognizing setbacks will happen. Prepare your next move right after a slip and get back on track without losing momentum. Healthy living isn't what most people think it is. It's not a one-time hero moment or a magic formula. It's the sum of countless tough, sometimes boring choices made day in and day out. It's about showing up even when you don't feel like it. If you've been hopping on and off the health train, here's your message: Don't count yourself out. The race isn't over until you say it is. You're still running, still capable, and the finish line is waiting. The next healthy decision is within reach. Make it count. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Have you ever caught yourself saying, "I'll do it someday"? Someday I'll start, someday I'll finish, someday I'll be ready. But here's the hard truth—that someday is today. Waiting for the "perfect" moment won't get you anywhere. The moment you're in right now is your only chance to move the needle. Today is your someday! Why keep pushing your dreams to a page later on your calendar? The only thing standing between where you are and where you want to be is the decision to act right here, right now. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Whatever's on your plate—big or small—handle it. Don't wait for certainty or all the conditions to line up. Do the work that's right in front of you. Show up for yourself today like it's the most important day of your life, because it is. Today is your someday. Worry and doubt are oxygen for hesitation. But you don't have time for fear to drown out what matters. The K.I.S.S. ~ Today is your someday! Life will always serve challenges you can't control. And there will be seasons when the only thing you can control is how you respond. That's not a setback. That's your proving ground. Whether it's a mountain in front of you or just the simple act of moving forward, today is your someday. This is the day to step into your power. To do what's necessary, even if it's one small step that feels insignificant right now. Those steps compound. One stride becomes two, then ten, then miles of progress toward greatness only you can claim. So steady your heart, set your sights, and A.I.M.—Action Ignites Motivation—on what matters most to you. Don't just dream about "the day." Own today. This right here is your someday. Remember, success doesn't wait for permission. It waits for action. So, when you wonder how you'll get through the grind, raise the corners of your mouth and say it loud—Today is my someday! And it's the only someday that counts. TODAY IS YOUR SOMEDAY! by Kristianne Wargo Today is your someday— not waiting, not later, but now—the moment's clay, molded by your own hands, creator. No perfect time will come, no stars align just right. The step you take, though small, sets your path alight. Worries weigh like shadows, but courage breaks their hold. Challenges may rise like mountains, yet your heart is bold. One breath, one choice, one move, each a spark to ignite. Miles made from inches taken— your future shining bright. So lift your gaze, steady your aim, embrace what's here to do. Today is your someday— and someday starts with you. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.