Create Your Now with Kristianne Wargo

Raising kids brings unsettled decisions and unspoken feelings. Sometimes not knowing is more beneficial than knowing. Love without the details. As a mom (and a dad), you want to know everything about what's going on in your children's lives. It doesn't matter if they are little or really big; you want to be there even if you're not. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But as you know, there is no way to know everything about your children. You might say there's gotta be ways to get all the missing puzzle pieces together. Well, you can. Be present when you're with them. Ask questions from those watching them. Stalk them on their social media. However, your days cannot keep track of everything with your children. At some point, the realization hits you. I'm not a good mom! (I'm not a good dad!) That, my friend, is so far from the truth. The details of your children do not define how great of a mom (or dad) you are. So come on, Mom! Love without the details. The K.I.S.S. ~ Love without the details! You have to trust that what you do know gives you peace and satisfaction that you are doing the best you can. You are willing to learn. You're willing to love without the details. BE PRESENT in the midst of your child. This is the 100% rule. Distractions and responsibilities can spiral against what you want or what you think you are giving. Put down your phones. Walk away from technology. Give your undivided attention to your child when you are with them. LISTEN more than you ask questions. It's so challenging to be quiet. But if you want to know what's going on in your child's life, you have to listen. Sometimes your great ideas and "what you should do" in a situation actually shuts down your child. You mute their concerns and feelings. Of course, not meaning to, but it's just the reality of you wanting to be involved. Listening is the key to giving your child the gift of dumping all of their thoughts and concerns. PRAY for your child in the nooks and crannies of your day. The only one who knows everything about your child is God. So why not tap into Him? Why not ask Him for guidance and protection? Why not ask God to encourage your child to come and talk with you? Prayer works miracles and calms the spirit, both yours and your child's. And if I can be honest, you might think you are praying a lot for your child. But really we just don't. Our days become flooded with the responsibilities of the world. So our time with God gets cut short. Pray for your child in the nooks and crannies of your day. You can love without knowing every detail of your child's life. You can serve without knowing every detail of your child's life. Ultimately, that means you have to stop thinking about yourself. Yes, sometimes you and I can get a bit nosey and want to know too much. Take a step back in order to take two steps forward. Have an open door policy always with your child, and they will return. Now, if you are dealing with a life and death situation, that is a totally different approach and that's not what we are talking about here. In that type of situation, you're gonna move mountains and get support too from others who might know and understand what's happening. But in your everyday communication, just hangin' out with your child, love without the details. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Are you looking for inspiration in all the wrong places? Motivation does not show up because of words. It takes action to ignite motivation. Therefore, your presence is your momentum. How do you keep moving forward? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Life has so many twists and turns, ups and downs, and all-arounds. Who can keep up with all that is happening? So when you find yourself looking for continuous support, beyond a smile or two, for that extreme dream or project you're working on, where does one find it? That's the million-dollar question. Because if everyone had motivation and inspiration, every dream would and could come true, including yours. However, that's not reality. Some make it and others fake it. What does it all come down to? And my thing is presence. The K.I.S.S. ~ Your presence is your momentum! If you are always looking farther away from your tangible day, you miss what's right in front of you. You've heard the saying, "Life is too short." Your minutes, hours, days, weeks, months, and years, all move at the same pace. But what about you and me? If we don't keep moving forward, taking action -- "One step at a time leads to miles of greatness!" ~ Kristianne Wargo -- Then what really happens? Nothing!!! You are left dreaming of what truly will not come true. Now, I know this might sound a little down and out. But the reality is, if you want something, you have to be present! It's taking your life and encapsulating the moments. Your dreams are made up of mini-decisions and mini-actions. Not one thought or word is going to change your dream and make it come true. You have to go after what you want in life every moment. And that comes with your presence! QUESTION: Are you really present in your life? Because you don't want to fast forward in life when you really need to hit play. Take A.I.M. -- Action Ignites Motivation! But when you take A.I.M., your presence is required. So get ready to build momentum. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

How do you get to the finish line when it comes to your health? Deadlines, goals, and to-do lists create the myth of the finish line thinking you have arrived. So does your body know it? And is there an end? Are we there yet? The question that's repeated over and over again from the backseat of a long trip. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Arriving at your destination can be so rewarding emotionally, physically, spiritually, and psychologically. But do you really arrive? As you travel on vacation or to work, you go from point A to point B. Your GPS leads you a certain way even through detours and unexpected accidents. This is the only time you arrive. Everything else in life is continuous. You make decisions every day which leads to actions and movement along the way. You pivot and shift to change directions, while the train keeps moving. Once in a while, there is a rest stop where you refuel. But that doesn't last long. And while you wait, there still are actions you take. Once again, your journey continues. So how do you look at your healthy lifestyle? Getting to a healthy weight Reaching a certain number on your size Fitting into a certain outfit Having more energy and less drag Being more clear and concise in your day Feeling less bloated and gassy Is everything based on an end goal? Most of the time it is. But that does not lead to longevity. If you want to live your best life, you have to ditch the finish line. The K.I.S.S. ~ Ditch the finish line! When you ditch the finish line, you never really stop progress. The momentum can shift, but your movement can keep going. You cancel out what doesn't matter in the long run and stay solid with what needs to happen now. Ditch the finish line. Your moments are your measuring stick. Life can be pretty chaotic and messy every day. If you are always trying to have a lifestyle that's perfect, you're always defeated. You can't do everything all the time. Yes, you are Wonder Woman, but not because of how many times you get something right. Think about the moment you're in and focus on what needs to happen then. Make the decision right for you now, and then move on to what's next. If you're eating healthy at every meal, but the following day you get on the scale and it says you haven't lost anything. Does that really give you an accurate account of what you're doing for your health? No! So measure moment by moment. Your presence is your momentum. Instead of trying to look at your lifestyle as one big picture, stay grounded in the present (where you are right now), and take heed to your decisions and actions. If you're out and need to grab something to eat at a fast food restaurant, you might get the kiddos french fries along with something else that's not so good for you. But does that mean you have to eat the same way? No! Lock into exactly what you desire and make your decision count for the now; create your now! Your feelings (and energy) are your stability. Goals are great, but feelings last a lifetime. And most of what we do in life comes from "feelings". So keep track of the feelings you want to encourage in the moment. As the feelings stay leveled and congruent to what you desire (this is where your goals come into play), then you can continue down the path without much frustration or regret. No more beating yourself up, because you're tuned in. Your feeling (and energy) are your stability. Moving, eating, and sleeping along with keeping a calm and clear mind takes a lot of thought and diligent action. But you don't have to view your success from the bigger picture. Take one day at a time by zoning in on what matters in the moment. When you do that, the finish line disappears. It doesn't matter anymore. Your success is no longer defined by a certain size, a specific weight on the scale, how much you can lift, or your ability to live perfectly. You become dedicated to how you want to feel and lead every day by staying present and dialing into each decision in the moment. Unwrap the excitement for living a healthy lifestyle by burying the myth of the finish line. You are created for more. So go create your now. "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

A German physicist, Georg C. Lichtenberg, said "Once we know our weaknesses they cease to do us any harm." Ready yourself to battle your weaknesses in order to move forward and conquer your day. We can get fed up with what we don't accomplish and lose focus on what we can do when we feel defeated and beaten down. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And during the hot summer months, it seems to be more of a challenge. The heat intensifies everything, whether we want to admit it or not. However, you can do all things even in your greatest weaknesses. "In most cases, strengths and weaknesses are the two sides of the same coin. A strength in one situation is a weakness in another, yet often the person cannot shift gears. It's a very subtle thing to talk about strengths and weaknesses because almost always they're the same." ~ Steve Jobs So if that's the case, don't you think you going to battle with your weaknesses stretch and grow you in all the right ways? By all means. Your strengths and weaknesses are defined by your personal experiences and definitions. You choose how you see and operate from a strength versus a weakness, and vice versa. "My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength." ~ Michael Jordan The K.I.S.S. ~ Battle your weaknesses! Go for the gold! It may not be the Olympics, but it is your life! Stand up. Ready your mind. Set your sights on what is possible and the opportunities that come from open and closed doors. But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. ~2 Corinthians 12:9 NIV "That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." ~ 2 Corinthians 12:10 (NIV) Battle your weaknesses to inspire your strengths. Nothing is impossible. When you go to battle, God's got you. You may feel weary and frustrated. But let that be all the more to fuel your next step. Most of the time, your limitations are designated by your opinions, not the facts of your circumstances. In all honesty, if we can get through the pain and over the hurt, most of what we go through are doable. But it is your perspective; the outlook to your every day. CHALLENGE: Are you ready to battle your weaknesses? Are you ready to gleam what is yours to create? Stop the presses and release your messes. God's got you in all your strengths and weaknesses. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Are you in competition with yourself or with others? Leaning into your journey prepares today and makes a way for what's possible tomorrow. Go after what's yours to win! Who doesn't want to win? And who doesn't want to win in life? Every day we wake up with the drive to make it a great day. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT If you constantly question your steps and what you're doing in life, you'll always be at the starting line. You are created for more. You know me and sports. Well, the Wimbledon Gentlemen's Championship was yesterday. Nick Kyrgios and Novak Djokovic played for the sought-after trophy. Even The Duke and Duchess of Cambridge were present. When I think about that, this is a coveted honor that any professional tennis player wants to win. How do you think Kyrgios and Djokovic woke up? I'm not sure. But one thing I do know is that they didn't say they were going to lose the match. Why would you go down the road where you knew the outcome would not benefit you whatsoever? You wouldn't. So why do you do it now? Why do you get up and talk yourself out of everything that you knew less than 12 hours ago that you wanted to do? If you keep running all over yourself, you will never get to the finish line let alone even start. You'll just keep pressing ahead putting out the fires of the day. So instead of staying too close to what you know, do what you were born to do. Stay in your lane and play your own game! The K.I.S.S. ~ Stay in your lane! The power struggle comes from comparison. You must learn to play your own game. Kyrgios had to play his own game. Djokovic had to do the same and play his game. Who cares how much noise others are crying out around you. Stay in your lane and play your game! Stay grounded in your journey. Most of what you want in life begins in your mind. Djokovic had a dream since he saw Sampras win at Wimbledon when he was 4 years old. He went and ask his parents to buy him a tennis racket. That was the beginning of his dream coming true. But he had to continue the work and stay grounded in where he was headed. He didn't get side-tracked over the newest and greatest ideas. He stuck to what he loved and continues on that journey today. Wear your blinders. You are not asked to live someone else's life. Concentrate on what you are seeing. Don't fret about what everyone else is doing. Blinders provide focus and keep your direction on task. Take AIM and go after what you want on your journey. It also makes the decision of what to do next very simple. Capitalize on the present. What you do NOW matters most. Yes, you can prepare for the future. But remember, your today was your future yesterday. So don't look backward and forward too often. Capitalize on the present. Do what you are born to do and create your now! Allow yourself to explore and enjoy your journey without causing unnecessary chaos or great pause. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo CHALLENGE: Are you wandering into someone else's lane? And if so, how can you turn and go in your direction? "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Living out God's truth is challenging. But "for God alone, my soul waits in silence and quietly submits to Him, for my hope is from Him." (Psalm 62:5) How much noise keeps you away from what needs your attention? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Between the kids, bills, social media reels and stories, pets, and hubby too, how can anyone find time to be still? The last couple of days has been very full and productive. So much to the point, I can't tell you what really happened. All I know is I didn't sit down except to drive from point A to point B. Yet there was one specific moment. Dusk quickly ended the afternoon, leaving me wondering what to fix for dinner for the family and guests at home. My husband and I returned a borrowed car because ours was stolen. This sweet couple lent us the car to use during the week. As I sat in my vehicle waiting for hubby to return the keys and car, the leaves on the trees became so still. The heat of over 100 degrees and high humidity left me in a gaze wondering if the trees were hot too. As soon as the thought crossed my mind, the wind picked up causing the leaves to blow. But not just in any way. This one particular tree with leaves bigger than my hand started to move to the west soon wrapping the tree in the wind. Literally, section by section began to move in slow motion. I felt like I was watching the wave at a football game in the stands. I could see each leaf blow and then the wind continued to move in a counterclockwise direction. If I didn't see it with my own eyes, I would have questioned the story too. My heart and mind were enthralled by the smooth movement. Even in the heat, the wind was still there. Even in your chaos, God is still there. But most of the time, we miss His presence because of our own chaos. The K.I.S.S. ~ My soul waits in silence! I couldn't have been more grateful for those few minutes my husband was parking the car and returning the keys to be reminded in the middle of the mess that God is always present. I just had to slow down enough to wait in silence. "For God alone, my soul waits in silence and quietly submits to Him, for my hope is from Him." ~ Psalm 62:5 (AMP) "Yes, my soul, find rest in God; my hope comes from him." ~ Psalm 62:5 (NIV) What are you trying to bully yourself through during your days? What are you caught up in that you refuse to let go of? You can continue to push through every day, or you can give up to God. The faith is in the lack of details. You may want all the answers, because our earthly logic requires are brain to know the solution to feel confident. However, God does not work in that manner. He asks you to move and walk through the door. He didn't ask for your questions; He desires your faith. How far are you willing to let God lead? As the wave of leaves calmed no more than a minute, my heart was filled with gratitude. God orchestrated each opportunity as we navigated through the stolen vehicle. Now, we still don't have a new vehicle for my husband. But what we do have is exactly what we need to get everyone where they need to go every day. And for a family our size, that's saying a ton. Don't think your plans are going to work just because they make sense to you. God's blueprint is always better. Be still your soul and wait in silence. Search your heart for what God desires, not for your own desires. As the sun wakes up the moon, may your soul wait in silence. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Marriage is a committed partnership between two equals. Instead of fighting for domination, work together for the common good in your marriage. In your relationship, does one of you dominate the other? Well, if we are honest (as we are), you know that a dominant personality usually overshadows the marriage. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And as much as we want to ignore the truth, we must acknowledge the elephant in the room. Dominance in marriage is a real thing. What's interesting, though, is how the dominance is handled between husband and wife. Are you the one who enables the dominant personality because you are not stepping up in the role you need to claim and own? Or are you the dominator that wants everything one way and is close-minded to any other options or discussions? There isn't much left besides those two. But if you agree that marriage is a commitment between two equals, why should any one person dominate? Now, I get all the strengths and weaknesses and working within our genius zones. But in all reality, are you really thinking about that when you are in a heated battle trying to win the discussion? Heck no! You want to be right. You want to prove a point. You want it your way. Nothing else is acceptable. Or is it? A beautiful marriage is built on a foundation that has boundaries for not one person, but for both to follow. Surrender the power. The K.I.S.S. ~ Surrender the power! The power struggle or dominant personality is real in marriages. It can become such a thorn in everyday marriages that couples work more to stay away from the power drive, away from the confrontation. You should not settle in marriage. You want to compromise with compassion. Tune out the sound system of WIIFM - what's in it for me! You have got to surrender the power. You do this by... Delight in your spouse's success. You need to celebrate your spouse when he/she succeeds. You don't always have to be right. You don't always have to have all the answers. Let your spouse shine, too, in the marriage. Stand down or stand up. This is where you surrender your power. If you are the one who dominates the marriage, then stand down making room for your spouse to stand up. Or if you're the quieter spouse, stand up so your spouse can stand down. Both spouses are responsible for equal partnership. So no matter what side of the personality you hold, you still are responsible. There's no talking yourself out of it. Take it to bed. Some things are best in bed. Setting time aside to focus on what you all need as a couple is essential. And having the time to do that might need to happen behind closed doors in the bedroom. Now don't do it when you are exhausted, mad, or frustrated. Keep an open mind to explore all sides, then make a decision and come to a conclusion. Be devoted to one another in love. Honor one another above yourselves. ~ Romans 12:10 NIV Love each other with genuine affection and take delight in honoring each other. ~ Romans 12:10 NLT CHALLENGE: Instead of fluffing your own feathers, what can you do to encourage and honor your spouse? "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

To be in your children's memories tomorrow, you must be in their lives today. Don't run and hide from the gift that makes you frustrated, puts a smile on your face for no reason, and simply delights your heart. Raise your child with all the wonder. That's the start of something new that brings attention and love to what matters too. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT This week has been a tough week for Highland Park, Illinois. The stories of lives gone too soon and others' heroic actions still don't paint the world pretty. In fact, it can leave us feeling deeply hurt with a heart hardening with every beat. How can we make a difference when the difference is making us hurt? I can't answer all the sorrow for the world. That I must rely on God and God alone. My strength, nor yours, will get you through something as traumatic as Highland Park. When things like this happen, I don't always have a deep conversation with my children. But I do go deep with my actions for my children. I want my children to know the depth of my love in all circumstances. With all the wonder, our children need to feel our arms wrapped around them, not pushing against them. The K.I.S.S. ~ Wrap your arms around your children! There really is no other way to put it than to see your child. So many of our days are filled with busyness and to-do list checkmarks, that we forget the most important things in life. We know our kids are there, but do we really know they're there? SEE with your own eyes. You must see your child. Drop the technology and reach for humanity. We are missing the mark and that's gotta stop. BELIEVE with your own heart. You have to be the greatest cheerleader for your child. Be involved in their lives. Know where they're at. Ask questions to always keep communication open. Your child gains energy from you. EXPRESS with your own actions and words. Be yourself, but express yourself. Fear of sharing your emotions in public or private has gotta go. Your child needs to see expression and the way to handle it. If you want to love deeper, but are unsure how to show it. encourage you to reach out to a counselor/therpist, a coach, a mentor, someone you trust and look up to as to how they are or have raised their children. CHALLENGE: Where can you wrap your arms around your child tighter? It's so special to embrace the world through the eyes of a child. With all the wonder, may your child open up your eyes. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

What are you trying to accomplish to be the most effective every day? Create a rhythm that builds consistency and keeps you on track. The more your heart and mind connect, the more significant the impact. The method is yours to create. Take what you know and want to accomplish, and set your eyes on the next step. With every step you take, the pulse of your dreams will grow. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Expand your horizons on what you can't see. Reach for the stars and beyond. (We all could use a little Buzz Lightyear.) Don't be afraid of guzzling from the firehose. Believe it or not, you can handle much more than you give yourself credit. The K.I.S.S. ~ Create a rhythm! Take chances on life. Take chances on your dreams. Take chances on yourself. Find the balance between risk and reward. Maybe you need to get a little crazy in order to keep your energy level heightened. "Let the beat of your actions become the motivation for your progress." ~ Kristianne Wargo You are created for more. So accept the stretch and what you don't know. Buckle down for a ride to learn as you grow. Create a rhythm. Nothing is impossible. Stop all the pretending and fussing about what you can't do and focus on what you can do. Life matters. You matter. Jump right where you are. Lead with the understanding that the best is yet to come. However, as a reminder, enjoy the journey. See all the blesses in the messes. Recognize you can do anything you set your mind to. There is always beauty to the ears that hear from you. So create that rhythm. Be the person you are becoming. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

One thing we are taught from a young age is to move our bodies. However, exercising as part of a healthy lifestyle brings challenges, especially when you don't like what you're doing. Are you exercising all wrong? We look at physical activity to stay in shape and maintain our muscles and bodily movement. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Yet, studies show that physical activity also allows us to stay mentally healthy. But just for me -- Why do we have to exercise? A lot of people do it for the rush; the "runner's high". That comes from the release of endorphins which makes us feel good. Still, not all of us get that rush, nor do we want to work that hard. Come on. Not all of us are runners. So why do we have to run? News Alert: You don't! You and I are on different playing fields when it comes to how we enjoy exercise. Because the feeling is not mutual. I don't love to work out the way most do. And I'm sure others would say the same for how I work out. Researchers show that there is no universal way to exercise. That "runner's high" is conditional, not universal or automatic. But that still doesn't mean we can't feel good from intentional movement. Exercise doesn't have to be running on the treadmill or in the park for miles. Exercise can be playing with your kids in the park, running an agility course with your dog, or riding bikes with a friend. Don't think of exercise as work. Start thinking of it as something you enjoy. And when you adopt this thought process, you get to cultivate more movement for the joy effect. The K.I.S.S. ~ Cultivate more movement for the joy effect! "The secret to getting more joy in your life is to move, and the secret to moving more is to do something that brings you joy." ~ Dr. Greg Wells Focus on the JOY, not so much the action. BRAINSTORM ideas you enjoy. These activities are all about the fun. What do you like to do with your body? What gives you energy? What puts a smile on your face? EXERCISE with a friend. It's always better together. Research has shown that when you exercise with another person, especially a friend, it brings greater joy. EXPERIENCE nature for its AWE-effect. When you are in the presence of something greater than yourself, you experience this sense of awe. This has been used in at-risk youth, military veterans, and others. And for us maturing adults, life can be accompanied by social disconnection, anxiety, and sadness. Get outside and breathe in the beauty of nature's greatness. The goal here is to lower stress and increase your well-being. Exercise does not have to be a chore. It does need to be intentional. Don't just think you can get away with sitting in a chair all day. Move your body to the beat of the day. CHALLENGE: Are you exercising all wrong? Are you trying to do it like your best friend or an influencer online? Do you! Do what makes your heart happy and puts a smile on your face. There is nothing better for your mind, body, and spirit than to step into your greatness by feeling joyful. Get movin' and go find your joy! "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.