
The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast!
Struggling with self worth and or confidence as an ambitious professional?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Latest episodes

May 19, 2023 • 10min
Confidence and the power of challenge
Today I talk about how the power of a challenge may help your confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

May 18, 2023 • 31min
Self Confidence and The Power of the Unconscious with Shadi Sadeghi
Today I welcome Shadi Sadeghi a certified life coach in Jungian Psychology with over 15 years of personal development experience to the show where we talk about self confidence and the power of the unconscious.
For more from Shadi check out these links:
Instagram: @thislifefulfilled
E-mail: shadi@intuit-coaching.com

May 17, 2023 • 6min
Confidence and people
Today I talk about the link between confidence and people and what you can do about it.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

May 16, 2023 • 31min
Self Confidence and Relationships with Dr Veronica Anderson
Today I welcome Dr Veronica Anderson to the show where we talk about self confidence and relationships.
You can find more from Dr Veronica below:
https://www.warewithal.com/ki/index.cfm?ak=d3007492303z8776

May 15, 2023 • 6min
Preparation and confidence
Today I share how preperation and organisation are key to confidence.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

May 12, 2023 • 11min
My 'Feel Good Formula'
Today I talk about my feel good formula and how you can use this in your life.
I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated:
greatbristolrun2023.enthuse.com/pf/jonny-pardoe
Thank you.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

May 11, 2023 • 24min
Self Confidence and Empowering Yourself with Juliana Frisoli
Today I welcome Juliana Frisoli to the show where we talk about self confidence, empowerment and creating a more thriving life.
You can find more from Juliana here:
Website: roartorich.com
Facebook: @JulianaFrisoli.ROARtoRich
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

May 10, 2023 • 16min
Self confidence and responsibility
Today I talk about self confidence and responsibility.
I am running a 10k for charity on Sunday 14th May for a charity close to my heart helping ill and vulnerable children, Great Ormond Street Hospital. If my story or this resonates with you any donation would be hugely appreciated:
greatbristolrun2023.enthuse.com/pf/jonny-pardoe
Thank you.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

May 9, 2023 • 24min
Self Confidence and Mental Health with Dr Sean Sullivan
Today I welcome Dr Sean Sullivan to talk about self confidence, mental health and his shifting approach.
You can find Dr Sean's work here:
Organization interest: oneperfect.comPersonal interest: oneperfectshift.com
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

May 8, 2023 • 13min
Dealing with insecurities? Listen to this
Today I share 3 ways to deal with insecurities.
For a chance to finally get that business idea launched, book in your call below (limited to 3 spots):
1:1 Coaching
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.