
The Self Esteem and Confidence Mindset
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast!
Struggling with overthinking, worrying, social skills, or positive thinking? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Latest episodes

Jan 13, 2025 • 16min
5 Mistakes To Avoid in Dating
Exploring the world of dating, discovering pitfalls that hinder personal growth is a primary focus. The conversation emphasizes the need for self-awareness and clear boundaries to enhance emotional well-being. Authenticity takes center stage, with insights on managing expectations and valuing oneself. Healing past wounds is discussed as essential for fostering resilience in relationships. Together, these topics create a roadmap for navigating the complexities of dating successfully.

Jan 10, 2025 • 28min
Doing The Deep Work and Self Confidence with Luke Calladine
Today I welcome Luke where we talk about deep inner work including shadow work and self esteem and self love.
You can find more from Luke here:
https://linktr.ee/visionarymen

Jan 9, 2025 • 6min
Confidence Success Story: JK Rowling
Wanting to build confidence from a low point?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 8, 2025 • 9min
Sharing Challenges in Confidence
Finding it hard to share your challenges in confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 7, 2025 • 6min
Hobbies for Building Self Esteem
Dive into the world of hobbies and discover how they can elevate your self-esteem! Engaging in enjoyable activities not only enhances your confidence but also fosters connections with like-minded people. Personal anecdotes highlight the transformative power of pursuing passions. Explore the joy of finding fulfilling pastimes and how they can lead to greater self-awareness and personal growth. Tune in for inspiration to cultivate habits that boost your self-relationship!

Jan 6, 2025 • 10min
Breaking Out The Comfort Zone and Confidence
Stuck in the comfort zone?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 3, 2025 • 31min
EMDR and Self Confidence with Robert Grigore
Today I welcome Robert to the show where we talk about the power of EMDR on self esteem.
You can find more from Robert here:
https://grigorecounselling.com
https://youtube.com/@thementalhealthshow
https://instagram.com/emdrrobertgrigore
https://www.facebook.com/GrigoreCounsellingEMDR/
www.tiktok.com/@emdrrobertgrigore
https://www.linkedin.com/in/emdrrobertgrigore/
https://www.amazon.ca/You-Need-Therapy-Problems-Getting/dp/1773708007

Jan 2, 2025 • 4min
Confidence Success Story: Dwayne Johnson
Wondering how some people have confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 1, 2025 • 6min
Physical Health and Self Esteem
Wanting to improve your physical health and impact on your self esteem?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Dec 31, 2024 • 7min
How To Help Someone with Low Self Esteem
Wanting to help someone with low self esteem?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com