Scott H Young Podcast cover image

Scott H Young Podcast

Latest episodes

undefined
Feb 29, 2024 • 8min

(Ep 288) - The 10,000-Hour Rule is a Myth

Exploring deliberate practice vs sheer repetition and the role of natural talent. Critique of the 10,000-hour rule in predicting elite performance and social dynamics in skill development.
undefined
13 snips
Feb 22, 2024 • 9min

(Ep 287) - 5 Ways to Make Studying Fun (Without Sacrificing Effectiveness)

Learn how to make studying fun and effective by using rewards strategically, minimizing distractions, simplifying the study environment, reducing obstacles, and emphasizing intrinsic motivation. Discover the importance of finding meaning in your studies to enhance engagement and productivity.
undefined
12 snips
Feb 16, 2024 • 9min

(Ep 286) - The 10 Best Books I Read in 2023

They discuss their favorite books from the past year, including 'Why Knowledge Matters'. They delve into books on education, psychology, reasoning, creativity, therapy, and language learning. They explore difficulties in learning a second language and teaching physics. They reflect on reading classics and the impact of social learning theory.
undefined
9 snips
Feb 8, 2024 • 6min

(Ep 285) - 6 Strategies for Learning New Things (When You Have Kids)

Explore strategies for learning new things when you have limited time due to parenting responsibilities, such as utilizing flashcards during breaks and finding overlap between learning goals and other aspects of life. Discover six strategies for learning new things while raising children, including finding common interests, learning together, and embracing lifelong learning.
undefined
Feb 1, 2024 • 9min

(Ep 284) - Cognitive-Behavioral Therapy- How to Change Your Mind

The podcast explores the origins and effectiveness of cognitive-behavioral therapy (CBT), discussing its integration with behavior therapy and its applicability to healthy psychological functioning. It also delves into the framework of CBT, its effectiveness in treating psychological problems, and the debate surrounding its active ingredient. Furthermore, it raises the question of self-administered CBT for self-improvement and its potential value in enhancing well-being.
undefined
9 snips
Jan 25, 2024 • 7min

(Ep 283) - How to learn anything easily

Challenging the idea of fixed abilities and exploring factors that contribute to learning achievement. Discussing reasons why learning may seem difficult and providing tips on how to make it easier.
undefined
Jan 18, 2024 • 3min

(Ep 282) - Why Build a Life of Focus?

Building a Life of Focus: Importance of attention and reclaiming control over our attention to lead a healthy and fulfilling life.
undefined
5 snips
Jan 15, 2024 • 3min

(Ep 281) - Deciding Your Next Decade

Setting ambitious goals and planning for the next ten years of your life, including identifying steps and investments needed to make your aspirations a reality.
undefined
Jan 11, 2024 • 3min

(Ep 280) - Why You Can’t Put Down Your Phone

Scott H Young, an expert on human behavior and technology, discusses the psychology of phone addiction and offers tips on breaking the habit through digital decluttering and intentional consumption.
undefined
8 snips
Jan 8, 2024 • 3min

(Ep 279) - Lesson 1: How to Get Into a Focused State Quickly

This podcast discusses the challenges of focus and offers strategies to improve it by addressing ambiguity and breaking down tasks into smaller steps.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode