
CALLING HOME with Whitney Goodman, LMFT
Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.Calling Home is available every Tuesday wherever you get your podcasts.
Latest episodes

Feb 4, 2025 • 1h
Part 1: Nuance Needed About Adult Child and Parent Estrangement
This is a two-part series with the hosts of Nuance Needed. In part 1, Whitney, Amanda, and Sam discuss the complexities of parental estrangement, the misconceptions surrounding it, and the impact of social media on family dynamics and estrangement.In Part 2, we reflect on the impact of their work on social media on their personal lives, the challenges of parenting, and tips to avoid estrangement. You can listen to part two on Nuance Needed.For online therapy in 42 states, visit Amanda's practice, Therapy for Women: https://therapyforwomencenter.com/ Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 30, 2025 • 33min
Q&A: My Parent Is Distant. Should I Cut Them Off?
In this Q&A episode, Whitney speaks to 2 callers. Caller 1 has a distant parent who doesn't invest much in their relationship. Should she cut them off, or is this just another estrangement fantasy?Caller 2 is a new parent who is worried about messing up his kid. This is the pep talk you need if you can relate.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 28, 2025 • 55min
Do You Have An Uncle Marvin? With Marc Brackett
In this conversation, Whitney Goodman and Marc explore the significance of emotions in personal development and relationships. They discuss the lack of emotional education in families and schools, the impact of cultural perspectives on emotional expression, and the importance of having supportive figures in one's life. They also delve into practical strategies for emotional regulation and the connection between emotional well-being and success. In this conversation, Marc and Whitney explore the profound impact of emotional intelligence on creativity, relationships, and personal growth.Marc's Book, Permission To Feel: https://www.amazon.com/Permission-Feel-Unlocking-Emotions-Ourselves/dp/1250212847 Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 23, 2025 • 22min
Q&A: Ask Me Anything About Emotional Immaturity
In this episode of the Calling Home podcast, Whitney answers your questions about emotional immaturity, providing insights into the dynamics of family relationships, the importance of genuine apologies, and the challenges of caring for emotionally immature parents.Join The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 21, 2025 • 45min
Can My Parent Become More Emotionally Mature?
Whitney Goodman delves into the challenges of adult children dealing with emotionally immature parents. She discusses how one might fantasize about influencing their parents' growth and the toll these relationships can take on mental health. The conversation emphasizes self-awareness and accountability as keys to navigating these dynamics. Whitney provides insights on recognizing potential growth signs in parents and highlights significant cultural influences on emotional immaturity. Setting boundaries becomes essential for personal emotional health.

Jan 16, 2025 • 34min
Q&A: His Parents Are Totally Different In Public
In this episode, Whitney addresses two caller questions. The first caller discusses her awakening to the dysfunction within her family and how uncomfortable she feels now. The second caller asks about the confusing behavior of her emotionally immature in-laws, who present a different persona in public compared to their private interactions. Whitney provides insights on navigating these difficult relationships and emphasizes the importance of acceptance, self-care, and personal boundaries.Timeline:00:00 Introduction and Updates on Calling Home02:33 Caller 1: Awakening to Family Dysfunction16:51 Caller 2: The Dichotomy of Family BehaviorJoin The Family Cyclebreakers Club: www.callinghome.co/joinHave a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466.Follow Whitney on Instagram: www.instagram.com/sitwithwhitSubscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 snips
Jan 14, 2025 • 24min
How To Deal With Emotionally Immature People
Explore the intriguing traits of emotional immaturity, including impulsiveness and lack of empathy. Discover the profound impact of childhood experiences on emotional growth. Gain practical strategies for navigating relationships with emotionally immature individuals, emphasizing emotional regulation and healthy boundaries. Learn techniques like detached observation and maturity awareness to foster personal grounding and support your emotional health.

Jan 9, 2025 • 27min
Q&A: God Told His Parents Not To Speak To Us
In this episode of the Calling Home Podcast, Whitney Goodman discusses emotional maturity and the complexities of family relationships, particularly when spirituality and religion create barriers. She addresses a caller's question about navigating relationships with emotionally immature family members who use spiritual beliefs to justify their actions. Whitney emphasizes the importance of empathy, acceptance, and support in these situations while highlighting the pain of rejection that can arise from such conflicts. The second caller is a twin who has had to set boundaries with their twin sibling. Whitney discusses why adult sibling relationships can be so challenging and how to help someone in a dysfunctional or abusive relationship.Join The Family Cyclebreakers Club: www.callinghome.co/join Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 snips
Jan 7, 2025 • 36min
How To Be More Emotionally Mature
Discover the steps to achieve emotional maturity, diving into self-awareness and the art of accountability. Learn about emotional regulation techniques that can transform your interactions. Explore the power of empathy and its role in understanding others better. Whitney also discusses how vulnerability can strengthen emotional connections. Whether dealing with difficult relationships or enhancing personal growth, these insights offer transformative strategies.

Dec 12, 2024 • 35min
Q&A: My Estranged Parent Keeps Buying My Kids Gifts. What Do I Do?
In this conversation, Whitney Goodman speaks to two callers and answers their questions. Question 1 addresses the complexities of navigating difficult family relationships, sharing how we feel with our family, and accepting parents. Question 2 is about gifts from estranged grandparents and the nuances of handling gifts.Join The Family Cyclebreakers Club, here. Learn more about your ad choices. Visit podcastchoices.com/adchoices