

The Healthy Hustlers Podcast
The Healthy Hustlers
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Episodes
Mentioned books

Jan 2, 2024 • 7min
😀 Happiness Hit | The power of the present moment
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Dec 31, 2023 • 14min
⚡️Manifestation Moment | Reflection & Celebration
Happy 2024! Welcome to episode 1 of my new year mini series, Manifestation Moments. In this mini series I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Dec 17, 2023 • 22min
✨ Mindset Magic | Powerful Rituals to Bring in the New Year
Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share some simple but very effective rituals that I find helpful at the beginning of the year, to clear out old energy and welcome in new good vibrations. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Dec 12, 2023 • 31min
💪🏼 Level Up Series | Level Up Your SPIRITUALITY with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For this series, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Dec 10, 2023 • 22min
✨ Mindset Magic | Creating micro moments and habit stacking to survive the busy season
As we fast approach the end of the year with lots of work tasks and social events being at the forefront this season, I thought I'd share a really simple mindset hack to help you take the pressure off, while still actively choosing to be present and grounded. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Dec 5, 2023 • 32min
💪🏼 Level Up Series | Elevate Your RELATIONSHIPS with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Dec 3, 2023 • 41min
🪐 Astro Dose December | How to Upgrade for 2024
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Nov 28, 2023 • 39min
💪🏼 Level Up Series | Elevate Your MINDSET with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Nov 26, 2023 • 37min
💕 Mindful Mama | with Madelyn Carafa
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. In this episode I take you through some of my motherhood challenges and what I've done to move through them. I share why you're not seeing as many motherhood posts on my Instagram and the tools I use to get me through a tough day of 'mumming'. Thank you Bubba Bump for making this episode possible - check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Nov 21, 2023 • 42min
💪🏼 Level Up Series | Elevate your HEALTH with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.