The Healthy Hustlers Podcast

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. In this second episode we focus on the topic of mindset and Kayla opens up about her first postpartum experience and how she had to regain a positive mindset and new approach to fitness. Kayla also shares why as a trainer she punished the use of the words 'I can't' with her clients and the positive impact that had on their mindset. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot.  This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout.  Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. In this first episode we have a really fun catch up chat about Kayla now finding moments to stop and reflect on the journey building Sweat and how nice it has felt for her to pause and be proud of what she has created. We dive into her new book, Reboot, chat life with kids and her big move to the Gold Coast, Australia while also mixing in a sprinkle of spirituality.  This is a feel good, beautiful chat and Kayla is so generous with her time, energy and knowledge.  Get Kayla's new book, Reboot HERE Join Sweat App HERE  Follow Kayla on Instagram HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Thank you to our Hustler of the week, Samantha from the Sunshine Coast whose business is Alive and Aligned - find her on Instagram HERE, and on Facebook HERE. Samantha gave me a gentle nudge with her healthy habit so thank you!  I'm loving all these supportive and positive habits we are sharing - keep them coming! If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Today's episode is in celebration of International Women's Day which took place last week. In this episode we take a trip back down memory lane and hear from three powerhouse, phenomenal and truly inspiring women who have graced my microphones over the last 5 years.  Episode 21 with Elyse Knowles HERE Episode 89 with Brook Blurton HERE  Episode 40 with Sarah's Day HERE  Thanks to PureHarvest for supporting this episode. Grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts  See omnystudio.com/listener for privacy information.

Click to get my FREE Healthy Snacks Made Easy eBook  A shout out to our Hustler of the week, Rachael from Geelong whose business is Whole Body Co - find her on Instagram HERE, and on Facebook HERE. Rachael shared a fantastic healthy habit - thank you! I love the way our community is supporting and sharing each other's goodness 🙏🏼 If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Cass Olholm is the head coach and founder of Train With Cass - and in this healthy conversation we discuss nutrition, routines, fitness and how to give yourself what you need - despite having young kids and a routine that is different each day. Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide.  Check out PureHarvest range and delicious healthy recipes HERE  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Cass Olholm on Instagram HERE Follow Train With Cass on Instagram HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Shout out to another fellow Hustler for an epic healthy habit - Thanks Beth Mclaughlin @essential_wellness_co from Victoria - who can be found on Instagram HERE. I just love the way our community is supporting and sharing each other's goodness - 🙏🏼 thank you! If you want to share a healthy habit, hit me up with a voice note on Instagram.This week I chat to my sparkly friend Elisha Casagrande from @feelbelook about how to use fashion, colour and styling to enhance our mood and mindset. I'll share some personal stories on how I used the way I dressed as a child as a form of self expression and how, as an adult, I pair my flair with my daily goals and tap into the energy I desire.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Follow Elisha Casagrande on Instagram HERE and check out Feel Be Look HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

DAVVY x MADS IS BACK Today I have my beautiful friend Davina Rankin, host of 'Who? Me' podcast joining me once again for a epic 2 part conversation. In part 1, which is now live on the 'Who? Me' podcast, we talk about how to use the universe for support when it comes to manifesting your wildest dreams and how you can use the magic around you to help you on your aligned path. Understanding that the universe has a plan for you is honestly a game changer - once you understand that the universe is working FOR you, it becomes easier to take things a lot less personally. We both are super spiritual women, so if you’re into woo-woo then this episode is absolutely for you!  Part 2, here on The Healthy Hustlers, we give you the tools and rituals to help you shift your mindset from ‘road block’ to ‘detour’ & help you understand that even if things don’t work out, trusting in the process means just surrendering and knowing that some doors have to close in order for new ones to open. This is such an inspiring and uplifting chat, we hope you love it. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find Who? Me Podcast HERE Follow Davina HERE Follow Madelyn on Instagram HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts  See omnystudio.com/listener for privacy information.

In this episode we hear from the wonderful Chelsea from thebusinessedit.co in Bulli NSW. Chelsea supports small businesses, especially run by women, and has a simple but perfect Healthy Hustlers tip to start the day. This episode is about two manifestation hacks that I use to really shape my future goals and desires. I'll share how I stop negative thoughts and 'choose again', and how I use voice notes to script the life I desire. If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.