
The Healthy Hustlers Podcast
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Latest episodes

Mar 3, 2024 • 33min
🌿 Healthy Convo | with Cass Olholm
Click to get my FREE Healthy Snacks Made Easy eBook A shout out to our Hustler of the week, Rachael from Geelong whose business is Whole Body Co - find her on Instagram HERE, and on Facebook HERE. Rachael shared a fantastic healthy habit - thank you! I love the way our community is supporting and sharing each other's goodness 🙏🏼 If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Cass Olholm is the head coach and founder of Train With Cass - and in this healthy conversation we discuss nutrition, routines, fitness and how to give yourself what you need - despite having young kids and a routine that is different each day. Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Cass Olholm on Instagram HERE Follow Train With Cass on Instagram HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Feb 25, 2024 • 43min
💃🏻 How to elevate your personal style and use it as a mindset tool with Elisha Casagrande from Feel Be Look
Shout out to another fellow Hustler for an epic healthy habit - Thanks Beth Mclaughlin @essential_wellness_co from Victoria - who can be found on Instagram HERE. I just love the way our community is supporting and sharing each other's goodness - 🙏🏼 thank you! If you want to share a healthy habit, hit me up with a voice note on Instagram.This week I chat to my sparkly friend Elisha Casagrande from @feelbelook about how to use fashion, colour and styling to enhance our mood and mindset. I'll share some personal stories on how I used the way I dressed as a child as a form of self expression and how, as an adult, I pair my flair with my daily goals and tap into the energy I desire. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Elisha Casagrande on Instagram HERE and check out Feel Be Look HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Feb 20, 2024 • 30min
Tapping into the magic of the universe to upgrade & manifest faster than ever with Davvy & Mads - P2🔮✨
DAVVY x MADS IS BACK Today I have my beautiful friend Davina Rankin, host of 'Who? Me' podcast joining me once again for a epic 2 part conversation. In part 1, which is now live on the 'Who? Me' podcast, we talk about how to use the universe for support when it comes to manifesting your wildest dreams and how you can use the magic around you to help you on your aligned path. Understanding that the universe has a plan for you is honestly a game changer - once you understand that the universe is working FOR you, it becomes easier to take things a lot less personally. We both are super spiritual women, so if you’re into woo-woo then this episode is absolutely for you! Part 2, here on The Healthy Hustlers, we give you the tools and rituals to help you shift your mindset from ‘road block’ to ‘detour’ & help you understand that even if things don’t work out, trusting in the process means just surrendering and knowing that some doors have to close in order for new ones to open. This is such an inspiring and uplifting chat, we hope you love it. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find Who? Me Podcast HERE Follow Davina HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.

Feb 18, 2024 • 17min
✨Mindset Magic | Manifestation Hacks, how to choose again and the power of scripting
In this episode we hear from the wonderful Chelsea from thebusinessedit.co in Bulli NSW. Chelsea supports small businesses, especially run by women, and has a simple but perfect Healthy Hustlers tip to start the day. This episode is about two manifestation hacks that I use to really shape my future goals and desires. I'll share how I stop negative thoughts and 'choose again', and how I use voice notes to script the life I desire. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Feb 11, 2024 • 27min
✨ Mindset Magic | How to Invest in Your Future Self
In this episode we hear from the incredible Elisha @feelbelook from Brisbane. Elisha is a small business owner and gives us a fantastic personal Healthy Hustlers tip. Thanks for joining us Elisha - for more health tips and wellness tools check out: Feel Be Look This mindset ep I share personal experiences of how investing in my future self has truely empowered me and improved my daily routines, sense of calm and my broader goals. I offer real ways that you, too, can take small steps to invest in your future self. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Feb 4, 2024 • 26min
✨ Mindset Magic | Building a positive self identity
In this episode I'm so excited to launch a brand new segment 'hustlers healthy habits' where we share a healthy habit from a fellow hustlers - in this episode, we hear from the incredible Emma @blissfulhealthwithemma from Gold Coast. Emma is a long time listener of the podcast and embodies exactly what The Healthy Hustlers is all about. Thanks for joining us Em - for more health tips and wellness tools check out: https://blissfulhealthwithemma.com/ This mindset ep is all about forming a positive self belief, after many years feeling crippled by the fear of judgement I have really enjoyed explore this topic in more detail and laying the foundations for building a much more empowering self identity and I'm excited to share that with you along with tips and actionable steps in this episode. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Jan 30, 2024 • 7min
😀 Happiness Hit | Proud of the Journey
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Jan 28, 2024 • 10min
⚡️Manifestation Moment | Journalling Exercise
Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. In this episode I share how just 10 minutes a day invested in a simple journalling exercise can help to shape your goals and bring your manifestations to life. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Jan 23, 2024 • 8min
😀 Happiness Hit | Bringing Consciousness to Your Thoughts
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Jan 21, 2024 • 15min
⚡️Manifestation Moment | Everyday Moments
Does the Hustle sometimes overwhelm you? In this episode, I talk you through a moment where I reframed an overwhelming day by being grateful for the incredible life the universe (and my manifesting) has delivered. Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.