High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Rob Dube, co-author of Shine, discusses 10 disciplines for maximizing energy and impact, balancing success with inner peace, making decisions from a place of love, embracing vulnerability, and the transformative power of meditation.

Explore the importance of self-awareness in boosting confidence and leadership skills. Use the PCR tool to better understand your emotions and make conscious decisions for personal growth.

Guest Kyle Draper, a social media expert, discusses the importance of mindset in utilizing social media for career growth. Topics include overcoming mental hurdles, storytelling, and shifting to a service-oriented mindset online.

In this week's 5-minute episode, Dr. Cindra shares that failure is inevitable and when you define failure on your terms, you are able to see failure as an event, not who you are. You are able to keep pushing outside your comfort zone because that is how you learn and grow. Remember you want to fail. That means you are pushing yourself to be all you can be and stepping into your potential. This Week's Power Phrase: "I see failure and mistakes as opportunity to learn and grow." Quote of the Week: Zig Ziglar said it best, "Failure is an event, never a person; an attitude, not an outcome; a temporary inconvenience; a stepping stone. Our response to it determines just how helpful it can be."

Annie Hyman Pratt, Founder and CEO of Leading Edge Teams, is an integrative business expert with decades of distinctive experience. She has dedicated her career to providing, trusted, high-level executive consulting and training. Annie develops and leads change regarding a company's business strategies, leadership, teams, and operations. She is a sought after C-Suite consultant for CEOs, CFOs, and COOs. Annie is the author of "The People Part: Seven Agreements Entrepreneurs and Leaders Make to Build Teams, Accelerate Growth, and Banish Burnout for Good." In this episode, Annie and Cindra talk about: Her 7 Agreements The CCORE Empowered Process How to Build High-Trust Relationships Why it is important to "Recognize, Regulate, and Resolve" The ACE Agreement-Making Process And, new strategies for your Leadership Toolbox LEARN MORE ABOUT DR. CINDRA LEARN MORE ABOUT ANNIE FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!

In this episode, Dr. Kamphoff shares the 3Ps of Optimism and how you can use this concept to better your life. She also shared her tool called the Three OPP Strategy to get out of a pessimistic perspective and choose optimism. Power Phrase this Week: "I choose optimism. I believe the best is yet to come!" Quote of the Week: "Turn your obstacles into opportunities and your problems into possibilities." - Roy T. Bennett

At the age of 7, our guest today was selling greeting cards door-to-door. By age 14, he owned a small international import business. By age 21, he was teaching at the University of Minnesota, and during the next 15 years, he was selected as the "Outstanding Faculty Member" by two different universities. At age 36, our speaker retired from teaching and opened his own speaking, training, and executive coaching company. That position has allowed him to deliver more than 3000 programs around the world. Of course, you may already be familiar with Dr. Zimmerman. You may have heard him speak at a conference, or perhaps you've seen him on Fox News, CNN, on the CBS Morning Show. And you may have read his books, several of which have become #1 best-sellers on Amazon.com. In this episode, Alan and Cindra talk about the: The 12 Keys to Peak Performance and Extraordinary Relationships Why most people live smaller than they should be His LASTING acronym and how it can help you to be your best more often His 3 legged stool to help you understand your purpose more deeply And, his 8 parts of balance. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LEARN MORE ABOUT DR. Z'S JOURNEY TO THE EXTRAORDINARY – Remember to use the code "CINDRA" for $100 Off FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!

The World's Best choose courage instead of fear. They feel the fear, but don't let it keep them from doing what they want to, have to, or were designed to do. As Jimmy Johnson, the coach who led the Dallas Cowboys to two consecutive Super Bowls, once said, "Do you want to be safe and good, or do you want to take a chance and be great?" This Week's Power Phrase: "I embrace my fear and choose courage." Quote of the Week: "Do the thing that you fear to do and keep on doing it…that is the quickest and surest way ever yet discovered to conquer your fear." - Dale Carnegie (American author)

Flying an airplane is a challenging activity, even in clear skies and perfect weather… Now imagine you are flying a plane in combat. The enemy on the ground is trying to kill you by shooting down your plane. All while you are trying to save the lives of YOUR TEAM on the ground who are under attack. That's exactly what Martha McSally did as an A-10 fighter pilot in the Air Force. Martha's life has been spent overcoming things like fear, self-doubt, trauma, adversity, and obstacles. After arriving at the U.S. Air Force Academy for basic training at 18, she was told that it was against the law for women to become fighter pilots. So what did she do? She decided that's exactly what she would do and became the first woman in U.S. history to fly a fighter jet in combat! Plus, she later became the 1st woman in U.S. history to command a fighter squadron….which meant, in combat, she was the first one in and the last one out! She deployed 6 times to the Middle East and Afghanistan, flying 325 combat hours, earning the bronze star and six air metals. After serving our country for 26 years in the Air Force and retiring as a full Colonel, Martha was elected to Congress. She served 2 terms in the U.S. House of Representative and was appointed to the U.S. Senate after Senator John McCain's passing. As you can imagine, she has had a front row seat, and been an active participant, in shaping the world we live in… always in service to others. Now, Martha continues to serve by sharing her hard-learned life and leadership lessons through keynote speaking, online courses, and beyond. In this episode, Martha and Cindra talk about the: The ways fear holds you back from your dreams How you can "Drop the Drag" How to intentionally shape your identity And, she openly shares how she has worked through trauma in her own life to help us understand how we can work through ours. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE LEARN MORE ABOUT THE YOU 3.0 RETREAT MARTHA IS HOSTING MARTHA'S WEEKLY COACHING ON FACEBOOK FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!

In this episode, Dr. Cindra shares how everyone has limiting beliefs that hold us back. We explore in this episode how to recognize your limiting beliefs and the steps to address your limiting beliefs. Power Phrase this Week: "I choose powerful beliefs about my future." Quote of the Week: "If you accept a limiting belief, then it will become a truth for you." - Louise Hay