CamBro Conversations

Today’s conversation is with Jonny Becker, the Coaches’ Chef. Fitness Professionals, Personal Trainers and Coaches hire him as their in-house chef to improve their clients results, turn their clients into pros in the kitchen, to breakdown the fundamentals of nutrition and to demystify urban myths regarding "healthy foods". Expect to learn about how food impacts physical and mental performance, the role of nutrient timing, as well as how to improve our colour palette performance in what is on our plate. This is packed with actionable info on how we can be more efficient with our meal prep, the role variety can play within a structured lifestyle, and tip the balance between laziness, convenience and results. Lastly, Jonny shares some of the recipes he is most proud of, which meals you just cannot make into a tasty and healthy alternative, as well as approaches we can all take in bridging the gap between taste and calories. Connect with Jonny: Insta - https://www.instagram.com/thecoachschef/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is with Joshua Shea, Coach, author and educator. We discuss the addiction that no one is talking about. Porn addiction. To do so, I ask about Josh’s own experience with addiction, how it developed over time, and the ultimate outcome before his recovery. Expect to learn the different triggers and life events that addicts have to alter to recover and the steps taken to come back from the lowest of lows. As a published author and coach in this space, I ask Josh what trends he is seeing as the internet becomes all consuming and what impact porn use and addiction can have on people’s lives. With so much free porn available, I asked about the rise of paid content like OnlyFans and we have a stark conversation about this platform might mean for both users and creators. Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared twice on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market. The Crypto space is vast and growing. You can get easily lost in the noise. Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market. No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies. You can visit https://www.ccgla.co.uk to learn more today. Connect with Josh Website - https://paddictrecovery.com Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Sir Marco Robinson, entrepreneur, property developer, producer, best-selling author, and actor. He shares his life story that has to be heard to be believed. My introduction and show notes will not do this conversation justice, but you can expect to hear about a number of key areas. How Marco’s turbulent childhood shaped his mindset and entrepreneurial spirit. The book which started his sales career and led to huge financial and career success at a young age. Beyond this, Marco’s story continues to have incredible ups and downs including being knighted, a painful betrayal and starring on prime time TV. I won’t go into any more here, because this episode speaks for itself. Connect with Marco: Insta - www.instagram.com/marcorobinsonnow/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is something a little different. I’m joined in a round table discussion with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN. Both are returning guests who were the perfect people to have on for this type of episode. In short, we looked at the power of the written word specifically quotes related to key topics that this podcast focuses on self development, success, health and fitness, and even investing. The full premise of the episode is explained after the intro music plays, but expect to hear our thoughts on good vibes, whether the past is important, why David would like to be a dolphin, and much more. Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared twice on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market. The Crypto space is vast and growing. You can get easily lost in the noise. Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market. No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies. You can visit https://www.ccgla.co.uk to learn more today. Connect with Chris: Instagram - https://www.instagram.com/savagescholarchris/ Email - chris@thesavagescholar.com Connect with David: Instagram - https://www.instagram.com/dhatt_mtn/ MTN Coaching - http://mtncoaching.co.uk/ Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram. These include what common themes unite the success of my varied guests, what habit I developed that was a waste of time, and three things everyone can implement in 2022. I hope you all enjoy this one and the plan is to have a solo episode every 10-15 episodes if there is a topic I can add value on. Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared twice on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market. The Crypto space is vast and growing. You can get easily lost in the noise. Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market. No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies. You can visit https://www.ccgla.co.uk to learn more today. Connect with me on Instagram: https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is with Dominic McGregor, 28-year-old entrepreneur and mental health and sobriety advocate. Dom is currently a Founding Partner of investment fund, Fearless Adventures and ex-COO of global marketing agency, Social Chain. Expect to hear how along with his co-founder and fellow university drop out, Steven Bartlett, Dom helped grow Social Chain to a $200m turnover business with 750 staff in offices around the world, including NYC, Berlin and London. After building a global client portfolio that includes the likes of Apple, Amazon, McDonald’s, they took the company public in 2019 and ultimately exited in late 2020. This experience is something that enables Dom to share with us why you shouldn’t want to be young and successful. After recently celebrating 5 years of sobriety, we learn from Dom on what drove his choice and how you can also assess your relationship with alcohol in the most honest possible way. In early 2021, Dominic was appointed by the Cabinet Office as a government policy advisor looking at social media and digital communications. I ask what his predictions are for the future of the UK economy and the next generation of our workforce. This episode is a look behind the scenes and into the mind of someone who has experienced incredible levels of success at a young age. There’s a lot to learn and take away from this one. Connect with Dom: Linkedin - www.linkedin.com/in/dpjmcgregor/ Fearless Adventures Newsletter - www.linkedin.com/pulse/why-am-i-writing-dominic-mcgregor/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is with Chris Reeve, MD of Reeve Social Media and Host of the Talk Norwich City Podcast. Chris returns to the podcast after being an early guest on episode 4 in April 2020. This episode is for everyone who wants to progress their career or business. Expect to learn why and how you should be building a personal brand, improving your reputation, and generating more opportunities. There is so much actionable information for anyone, not just those who want to grow influencer style profiles but those who just want to be better regarded in their profession or industry. Key topics include which platforms we need to be active on, what kind of content to create, how much should we share, and dealing with backlash or hate. Connect with Chris: Youtube - https://www.youtube.com/channel/UC1SbErkUgrEgZFiVDPebKQA/videos Insta - https://www.instagram.com/chrisreevo/ LinkedIn - https://www.linkedin.com/in/chrisreevo/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is with Aaron Williams, content creator on Twitter focused on Financial Freedom and Motivation. Expect to learn how Aaron went from an in debt University student to earning 5 figures monthly in a short space of time. We discuss Aarons skillset and how we drives value for clients and what the main income streams are from a large Twitter following. I ask about the misconceptions about monetising on Twitter and what affiliate marketing involve when it comes to ebooks. Given Aaron has recently hit 100K followers on Twitter, we discuss some of his concise and hard hitting perspectives that he shares on there. With such a huge increase in his earnings, we talk about Aaron’s relationship with money and spending as well as his future plans. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Aaron: Twitter - https://twitter.com/IAmAaronWill Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is something a little bit different. To help raise awareness of the truths surrounding men’s mental health, and to encourage the power of conversation, we partnered with suicide prevention charity, Samaritans to sit down with six men from varying backgrounds and have a raw conversation. The episode was recorded in the wake of the shocking statistic that in August 2021, UK mental health referrals hit their highest point in two years. In the episode, we open up about topics that Samaritans state as their most reported reasons why people turn to the charity. These being workplace stress, loneliness, relationships, and money. Slater Menswear invited six men from various backgrounds, including a representative from the Samaritans charity, to sit down and openly discuss these topics. The panel include: Chris Reeve - Entrepreneur, Managing Director of a social media company. Lex Griffin - Fitness influencer. Mike Omoniyi - Social entrepreneur. Marco Robinson - Entrepreneur. Matthew Gray - Account Manager at Samaritans. And myself, Colin Campbell. The conversation is hosted by third generation Slater family member and previous podcast guest, Jonny Rose. Slater Menswear want to encourage the power of conversation. Getting you to talk to a loved one, talk to a friend, talk to a colleague. We can all be there for one another. Remember Samaritans are only a phone call away on 116 123. Connect with Slater Menswear: Insta - https://www.instagram.com/slatermenswear/

Today's conversation is with Ellen Willard, Head Coach of Built by Me and Content Creator. Expect to learn about El’s transformative journey through fitness, finding purpose and fulfilment in her life along the way to where she finds herself today. We explore El’s inner dialogue and mindset after an injury she suffered in her teens, as well as the influences within the fitness space that El looked towards. Given El has established herself as an authority figure in the fitness space with over 270,000 followers on Instagram, we learn how this happened over the years. El shares her thoughts and experience on what happens when social media grows to this extent. Alongside this, we discuss El’s approach to coaching and how this differs from what many large Instagram accounts do as well as her decision to become vegan. Lastly, we dive into how El got interested in investing at such a young age. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with El: Instagram - https://www.instagram.com/builtby_el/ Youtube - https://www.youtube.com/channel/UC5l06Z2qMPWwHKQzD4K4UPA Website - https://builtbymecoaching.com/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol