The Impostor Syndrome Files

Kim Meninger
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May 23, 2023 • 35min

Reframing Power

In this episode of the Impostor Syndrome Files, we talk about power. Many of us reject the idea of power because we don’t like the concept of power over others. My guest this week, Noomi Natan, reframes power, not as the power to control but as power from within. And most importantly, she shares that power is not about us. Connecting with our inner power is not about self-service but about being of greatest service to the world around us. She also invites us to ask ourselves, “What am I a channel for?” to ensure that we’re maximizing our value.About My GuestNoomi Melchior Natan is an internationally-experienced leadership coach and founder of the Female Inner Power Club. She is also the host of the podcasts Leadership Behind the Scenes and the Female Inner Power podcast.Noomi has more than 15 years experience of helping helps leaders and business owners generate the results they want, while also increasing their joy. Noomi’s work centres on embracing being fully human in every part of life, including work. She often helps unlock deep layers of imposter syndrome and other success blocks, by diving into patterns that were created all the way back in the client’s childhood.Noomi specialises in deeply transformational work and has helped clients working in a wide range of industries from the owners of micro-businesses to CEOs of major household names. She is a certified coach, NLP practitioner and has a certificate in Adult Training and Development from the University of Toronto. She is also qualified in Family Constellations and Organisational Constellations.~Connect with Noomi:Website: www.noominatan.comhttps://noominatan.com/imposter/ LinkedIn: https://www.linkedin.com/in/noomimelchiornatan/ Instagram: @noominatanPodcast:Apple: https://podcasts.apple.com/gb/podcast/female-inner-power/id1679381219Spotify: https://open.spotify.com/show/2MRLdQJMkXRdxHG03mdC8G ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/Learn more about the Leading Humans discussion group:https://www.kimmeninger.com/coachingJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com 
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May 16, 2023 • 38min

You Are in Your Role for a Reason

In this episode of the Impostor Syndrome Files, we talk about how impostor syndrome undermines our confidence and keeps up playing small in the workplace. This week, I talk with Tracy Pruzan-Roy, a high-performance leadership coach, who shares her story of rising from entry-level to senior executive in the media and entertainment industry. She talks about the ways in which impostor syndrome showed up in her career and shares how she now supports leaders to overcome self-doubt and reach their full potential.About My GuestTracy is a Certified Executive + High Performance Leadership Coach. With a background in media/entertainment, she worked her way up the ladder from individual contributor to Senior Vice President at major corporations. During this time, she counseled, mentored, and challenged her team daily. Now as a coach, she brings this energy and expertise to her clients and her executive background gives her a unique advantage to her coaching. She guides leaders and emerging leaders to step up to the next level by helping them identify and leverage their strengths, conquer their inner critic, use their voice and rediscover their purpose, all in service of achieving both their career and personal goals.Tracy resides in West Orange, NJ, just outside of NYC, with her husband and son. Her favorite activities outside of coaching include rooting for the Baltimore Orioles, traveling, and attending as many live concerts as humanly possible.~Connect with Tracy:www.tracypruzanroy.com ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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May 9, 2023 • 36min

Maximizing Your Resume

In this episode of the Impostor Syndrome Files, we talk about writing our resumes. I’ve never met anyone who looks forward to updating their resume. But it’s an important part of the career management process. My guest this week, Fatemah Mirza, a certified resume master, shares strategies to help us move past self-doubt and humility to craft a resume that best reflects our strengths and orients us towards our ideal roles. She also offers tips for how to talk with your manager about promotions. About My GuestFatemah Mirza is a Certified Resume Master who has been helping job seekers with their resumes for the past 13 years. She owns a company named CareerTuners. CareerTuners is a small team of skilled professionals from various industries who specialize in providing professional resumes, cover letters, LinkedIn profiles, and much more career-related services to help ambitious people land their dream jobs and achieve career goals.~Connect with Fatemah:https://careertuners.com/podcast/https://careertuners.com/blog ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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May 2, 2023 • 44min

Failure is Where the Growth Happens

In this episode of the Impostor Syndrome Files, we talk about the benefits of failure. While most of us want to continuously learn and challenge ourselves, many of us end up playing it safe. We get stuck in fixed mindsets that keep us from reaching our full potential and living the lives we want to live. My guest this week, Zach White, is a consultant who began his career as an engineer and now helps engineering leaders to achieve their career goals without burning out. He shares his personal story of how his approach to his career led him to hit rock bottom. He also shares how he found his way back with even greater career success once he got clear about his values and learned to set boundaries. Zach shares practical advice to help all of us avoid burnout and authentically achieve our definitions of success.About My GuestZach White is known around the world for changing the game in career coaching for engineering leaders. He has worked with hundreds of leaders at top companies worldwide to achieve breakthrough results and escape burnout. Zach is the founder and CEO of Oasis of Courage, a fast-growing company with unique and proven coaching programs exclusively for engineers. He also hosts a top-rated show, “The Happy Engineer Podcast.”As a coach for engineering leaders, Zach understands the journey firsthand, holding both a bachelor's and master’s degree in mechanical engineering, and spending over a decade building his career in the Fortune 200. Zach is affectionately known as the World’s Best Lifestyle Engineer, and your coach.~Connect with Zach:Listen to The Happy Engineer Podcast: https://plnk.to/the-happy-engineer Connect with Zach White on LinkedIn: https://www.linkedin.com/in/thezachwhite/ Visit OACO online: https://www.oasisofcourage.com~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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Apr 25, 2023 • 47min

How to Finish What We Start

In this episode of the Impostor Syndrome Files, we talk about our tendency, as humans, to start things we don’t finish. Many of us enthusiastically start something new, only to walk away when we get uncomfortable. This often leaves us with feelings of guilt, self-doubt and regret. But why do we do this? And what can we do about it? My guest this week, Tim Vandehey, author of the book, “Swipe: The Science Behind Why We Don't Finish What We Start,” talks about our reflexive responses to discomfort and the ways in which they disrupt our efforts. He also shares what we can all do, proactively and in the moment, to set ourselves up for greater success in finishing what we start.About My GuestTim is a journalist, columnist, and New York Times bestselling ghostwriter of more than 65 nonfiction books in such genres such as business, finance, advice, outdoor adventure, religion, memoir, parenting, and health. His work has been featured in Fast Company, Inc., Forbes and Entrepreneur, and his ghostwritten books have been published by major houses including HarperCollins, Simon & Schuster, Hachette, Wiley & Sons, St. Martin’s Press, and The MIT Press. Tim’s work has also garnered numerous awards, including multiple Axiom Business Book medals and Independent Publisher Book awards. He holds a bachelor’s degree in English from California State University, Fullerton, and is also an accomplished jazz vocalist, writing coach, and sailor.~Connect with Tim:Website: www.swipethebook.comLinkedIn: https://www.linkedin.com/in/tvandehey/ ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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Apr 18, 2023 • 39min

What’s Your Relationship with Time?

In this episode of the Impostor Syndrome Files, we talk about time. Why do so many of us struggle with time? Why do we feel so out of control of our own calendars? And how do we keep ourselves from reaching our breaking point? My guest this week, Marissa Lee, is an HR leader and thought leader on what she refers to as time wealth. Marissa shares her journey with time and how she came to realize that she needed to make changes. She also helps us to understand why this is such a challenge for us and what we can do to build our own time wealth.About My GuestMarissa Lee is a Time Wealth™ Strategist, Career Activist, Leadership Expert, and Author with a unique approach to helping rethink the relationship between employer and employee through the lens of time. She specializes in helping aspiring/new senior leaders decode the employee experience to improve personal and team engagement, performance, and career success. Over the 13 years, Marissa has combined her passion for people and processes to provide strategic business solutions for Fortune 500 companies in the fashion, building materials, and chemical industries.She is the founder of SOW EVOLVE, LLC, an HR consulting business, where she provides B2B employee experience, employee engagement, and team synergy solutions. She also provides individual and group leadership development coaching. The firm provides private coaching services, strategy sessions, and corporate trainings to support and accelerate success. Through her work, she is on a mission to create time-wealthy and life-healthy leaders.In 2019, Marissa published her first book, a #1 Amazon Bestseller in Career Management, Why I Broke Up With My Company. The book builds on Marissa’s advocacy of career ownership and helps the reader level up and progress with her E.V.O.L.V.E methodology. Whether employee or employer, Marissa challenges the reader to analyze the “stay or go” decision.When Marissa is not busy growing the SOW EVOLVE brand, she’s spends her time with her German American Rottweiler, Domino Boss Lee. She is also a proud graduate of The Ohio State University.~Connect with Marissa:LinkedIn: https://www.linkedin.com/in/IAmMarissaLeeInstagram: https://www.instagram.com/IAmMarissaLee Facebook: https://www.facebook.com/ImMarissaLee Twitter: https://www.twitter.com/IAmMarissaLeeTikTok: @IAmMarissaLee ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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Apr 11, 2023 • 43min

Navigating Inappropriate Behavior at Work

In this episode of the Impostor Syndrome Files, we talk about the unfortunate prevalence of inappropriate behavior in the workplace. When this happens to us, we’re often blindsided and unprepared for how to best respond. It can lead us to doubt ourselves and second-guess our own behavior. And even our organizations may not be prepared to adequately address the problem. My guests this week, Wesley Ellison Stewart and Jamie Hays Szelc, founders of JWS Empowerment Solutions, share their personal stories of sexual harassment in the workplace and how their experiences led them to start a consulting business focused on empowering individuals and organizations to more effectively address inappropriate behavior in higher education fundraising and beyond. About My GuestsWesley Ellison StewartWesley E. Stewart is the Associate Vice President for Major Giving & Athletics Advancement at Boston College. In her tenure, she has led the regional, parent, and athletics advancement teams to breakout years, envisioning and executing on complex organizational change that implements best practices and positions BC to be ambitious in its next campaign. Her leadership in this role has had a direct impact on the past three record breaking years at BC. She also serves as the University Advancement liaison to the Office of Student Affairs & Capital Planning. She was promoted into this role from previously serving as Associate Vice President for Major Giving and Senior Associate Athletics Director for Development.Jamie Hays SzelcJamie Hays Szelc is co-founder of JWS Empowerment Solutions, alongside her business partner, Wesley Ellison Stewart.  Jamie also works for PILYTIX, an Austin-based AI Tech company dedicated to implementing technological solutions designed to generate revenue, save time, and reduce costs for universities, and sports & entertainment organizations.  There, Jamie serves as Director of Business Development for their fundraising unit.Jamie has vast development experience and leadership roles in Higher Ed that spans nearly 20 years. Prior to her role at PILYTIX, Jamie served as Associate Athletics Director for Development at the University of Kansas. ~Connect with Wesley & Jamie:Website: www.jwsempowerment.comLinkedIn: https://www.linkedin.com/company/jws-empowerment-solutions/Twitter: @JWSEmpowerment ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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Apr 4, 2023 • 36min

Bet On Yourself

In this episode of the Impostor Syndrome Files, we talk about making career transitions. My guest this week, Danielle McCombs, shares her story of having transitioned from a 20-year career in the commercial real estate industry to an entrepreneur. She talks about the ways in which a growth mindset helped her to manage the fears associated with making a change and take the risks needed to step into a more fulfilling role. We also talk about how we can all leverage the growth mindset to more confidently step outside of our comfort zones and achieve our goals.About My GuestDanielle McCombs is a growth minded individual that is constantly striving to improve herself and deepen the understanding of the world around her.Danielle is a native New Yorker that relocated to San Francisco in 2016.After a 20-year career in commercial real estate Danielle decided to pursue her passion of inspiring others to be the best version of themselves. Danielle is a Co-Active Training Institute Certified coach and has started her own Life Coaching practice, Danielle McCombs Coaching.Danielle hosts the podcast "The Opposite of Small Talk", with her friend Kristy Olinger where they explore topics about personal and professional development focusing on connection, reflection and social justice.~Connect with Danielle:Website: https://daniellemccombs.com/ Linkedin: https://www.linkedin.com/in/daniellemccombs/The Opposite of Small Talk on Instagram: https://www.instagram.com/theoppositeofsmalltalk/The Opposite of Small Talk Website: https://www.theoppositeofsmalltalk.com/~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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Mar 28, 2023 • 39min

Being vs. Doing in the Workplace

In this episode of the Impostor Syndrome Files, we talk about humanizing the workplace through greater self-reflection and emotional intelligence. My guest this week, leadership development expert Kristen Harcourt, shares her perspective on the need for more human-centered workplaces. While most of us are so focused on doing, fewer of us make the commitment to ongoing self-reflection to better understand ourselves and how we show up to those around us. We also discuss the benefits to individuals and businesses when we humanize our workplaces. About My GuestWith over 15-years as a People and Culture Leader partnering with hundreds of companies worldwide, Kristen empowers executives and leaders at all levels to build lives and organizations of success, health and sustainability. Kristen excels at guiding leaders to achieve extraordinary and sustainable results through increased self-awareness, emotional intelligence, and mindfulness. Her client companies are diverse and her results are consistent. Her passion for leadership development and creating positive work cultures shines through it all. An expert in Leadership Development, she hosts a bi-weekly podcast called Inspirational Leadership where she interviews progressive CEOs, strategic HR leaders and forward-thinking experts who share her mission to humanize work and transform leaders.A big believer in compassion, authenticity and conscious leadership, Kristen’s mission is to help leaders transform from the inside out so they can create a meaningful career and purpose-driven life and reach their full potential. ~Connect with Kristen:Website: https://kristenharcourt.com/ Linkedin: https://www.linkedin.com/in/kristenharcourt/ Twitter: https://twitter.com/kristenharcourt/ Instagram: https://www.instagram.com/kristenharcourt/ YouTube: https://bit.ly/KristenHarcourtYouTube ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com
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Mar 21, 2023 • 43min

Become a More Confident Negotiator

In this episode of the Impostor Syndrome Files, we talk about negotiation. While many of us understand the basic skills involved in negotiations, our ability to practice these skills can be undermined by fear, self-doubt and limiting beliefs. This week, I talk with Moshe Cohen, a negotiations expert, mediator, author and senior lecturer at Boston University, about why it’s so hard for us to negotiate at work. Moshe shares powerful insights about the human experience in the negotiation process and how we can all empower ourselves to negotiate with greater confidence.About My GuestMoshe Cohen has been teaching negotiation, leadership, conflict resolution and organizational behavior as founder of The Negotiating Table since 1995 and as a senior lecturer at Boston University's Questrom School of Business since 2000. He has worked with thousands of students as well as companies worldwide. As a mediator, Moshe has worked to resolve hundreds of matters, and also coaches executives, managers, and individuals on leading others and negotiating effectively. He is the author of two books - Collywobbles, How to Negotiate When Negotiating Makes You Nervous and Optimism is a Choice and Other Timeless Ideas. He has also written numerous articles and cases, and appears in podcasts, videos, and interviews. Moshe studied Physics at Cornell University and has a Master's in Electrical Engineering from McGill University, specializing in robotics. After a dozen years in robotics, he completed his MBA from Boston University and fell in love with negotiation, mediation, and leadership.~Connect with Moshe:Collywobbles, How to Negotiate When Negotiating Makes You NervousOptimism is a Choice and Other Timeless IdeasLinkedIn: https://www.linkedin.com/in/moshecohen/ ~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com

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