EmPowered Couples with The Freemans

Aaron & Jocelyn Freeman
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Dec 29, 2020 • 28min

Differentiate What Your Partner is Saying vs What They Actually Need: Episode 118

Let's be honest, we all have said to our partners one of these statements: "that's not what I said, that's not what actually happened, what you are saying doesn't make sense". Especially for those partners (like Aaron) that are logical left brained people. As soon as this happens the predictable next sequence will be an argument or conflict, or at least not feeling like your partner is on your side. Though this can feel like one of those areas where you and your partner are just different (male vs female or masculine vs feminine differences), the real culprit here is not making the differentiation between what your partner is saying versus what they need. In this episode we cover this big difference between the actual words that you or your partner use and what the missing need or deeper desire really is. You will get questions to ask your partner that lead to more connection and understanding than the typical difference of opinion, recurring conflict, or simple disconnections in your day to day life. This will elevate you and your listening skills in your relationship. Resources For Your Relationship: Give a gift to your relationship that will impact the rest of your year! Join the next Couples Workshop - Live Steam with us right from home and take your communication skills to a deeper level. (Live interaction with us as we take you through the communication exercises and help with any conversation where you get stuck.) Pre-order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training) About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved
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Dec 22, 2020 • 31min

Our Ritual for Reviewing Life and Creating New Aligned Goals Before Starting the New Year Episode 117

Whether you can't wait to end this year or you are just excited to keep the momentum you have going, this is the episode for you. The end of the year just so happens to be a "made up" time that you can truly reset and refocus. For some you don't want the next year to be like this past year. For others, you realize you just want to experience life and your relationship newly. Either way it comes down to a lot more than just setting new goals like most everyone talks about at the end of each year. In this episode you will get the 5 questions you MUST reflect on and ask each other so you can complete this past year, and keep it from impacting your next year. Doing this as a couple is VITAL to not hitting bumps and road blocks a few months in. Once you establish this type of "blank slate" to work from, you will get the 5 ways to create what it is you desire together for the coming year. Resources For Your Relationship: Give a gift that will impact the rest of your year! Get access to The Couples Workshop - Home Edition, and take your communication and listening skills to a deeper level. About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
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Dec 17, 2020 • 20min

I Used to Hate My Body and it Impacted My Relationship - Here's How I Became Confident: Jocelyn Solo Episode 116

You aren't alone if you've dealt with body image challenges. In this episode, I share the vulnerable truth about my relationship to my body growing up, and specifically how it negatively impacted my romantic relationships. You will hear the 6 things I did to start loving myself (inside and out) so that I could show up as an authentically confident partner. Feel free to steal any one of them for yourself so you can show up more confident in your own relationship. Resources For You: After you listen to the episode, snag one of the two spots we've opened up for a Relationship Breakthrough Session. These sessions can be either 2-on-2 including your partner or 1-on-1 if you want to do it solo. Sign up for one here. About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
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Dec 15, 2020 • 30min

"I Don't Feel Desire For My Partner These Days, What Does This Mean?" Episode 115

It can be a hard thing to admit to yourself, let alone your partner, that you are not feeling the desire for them. This can feel like a very significant, lonely, and discouraging place to be. It can even bring up a feeling of doubt about the relationship as you might think this is a feeling you cannot come back from. Because, what is there to really do as this is just what you feel right? In this episode you will hear the two central causes for this feeling as well as what to do depending on the category you find yourself in. Just by seeing these causes as something that all couples will face at some point in their relationship, you will feel a sense of ease and encouragement that you can move back to a state of connection, desire, passion, and sexual attraction. Resources For Your Relationship: Pre-order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and the 90 minute training from Dec 9th!) Sign-up for a 1-on-1 or 2-on-2 session with Jocelyn or Aaron here. There are only 2 spots open in December for this, so snag one HERE. About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
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Dec 10, 2020 • 11min

The One Thing You Can't Sit Back and Wait to Happen in Your Relationship: Aaron Solo Episode 114

There is one particular area that we all are guilty of sitting back and waiting to happen. When this takes place in your relationship it can lead to discouragement and staying relatively in the same place for years. Listen in to this solo episode with Aaron to find out what this one thing is so you don't get caught in the waiting game for your relationship to become what it can be! Resources For Your Relationship: As mentioned in the episode you can access The Argument Hangover 90 minute training that we did live when you pre-order the book, The Argument Hangover. This will be with the other $200 worth of free bonus gifts (like the mini course)! About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
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Dec 8, 2020 • 30min

Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself Episode 113

How many times have you thought to yourself "should I bring this up to my partner now, or should I just keep it to myself?" It's almost a certainty that you have even more than once because all partners will ask themselves this question at one time or another. The biggest issue here is that if you bring it up it can cause an argument in which you both end up getting upset and can get into an Argument Hangover. On the other side if you don't say anything it can feel like you have to suppress yourself and ultimately end up feeling resentful. So what is the real answer here when it can feel like a lose-lose situation? In this episode we will give you 5 steps to take to be able to answer this question as well as empower both of you to become even better partners to each other. Resources For Your Relationship: Make sure to register for the ONE-TIME Couples Event/Training we're hosting December 9th. You get a copy of our newest book, The Argument Hangover + access to the 90 min training with content that's never been publicly taught before. Save your seats here After Dec 9th you can pre-order the book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course)! About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
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Dec 3, 2020 • 23min

Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why: Jocelyn Episode 112

I actually had several exes cheat on me. It might sound odd to say, but I'm grateful that it happened because of who I am today as a wife. There's a deeper gift that came from that experience, so dive in to this episode and send it to ANY friend that's been cheated on before. Resources For Your Relationship: Make sure to register for the ONE-TIME Couples Event/Training we're hosting December 9th. You get a copy of our newest book, The Argument Hangover + access to the 90 min training with content that's never been publicly taught before. Save your seats here Sign-up for a 1-on-1 or 2-on-2 session with Jocelyn or Aaron here. There are only 2 spots open in December for this, so snag one HERE. About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
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Dec 1, 2020 • 31min

5 Behaviors That Push Your Partner Away That You Don't Realize You're Doing Episode 111

There usually isn't just one big event that ends a relationship. It's an 'eroding' slowly over time. It's the result of frequent behaviors like chronic defensiveness, small criticisms, and not prioritizing them. We are not even saying that you are necessarily at the place of ending the relationship, and we never want you to be. Hence why we are giving you the 5 behaviors that we see, that you might not notice, that will over time have you be in a place where you say "how did we get here?" About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved. Resources For Your Relationship: Pre-order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course)! Get access to the Free Couples Training - Dec 9th 2020!
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Nov 26, 2020 • 20min

The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110

There are particular seasons within a relationship where you will ask yourself "is this the right relationship?". There is nothing wrong with this question at all. You might be trying to decide to propose to your partner, having a tough week or month, or even deciding to stay in the marriage. No matter the place you find yourself, the next real question is "how do I really determine this?" Most people default to their recent mood, attitude, or level of love or happiness now. But this is very conditional and conceptual. In this episode you will get the 4 Key Foundations to accurately measure whether you are in the right relationship and will inspire you when you can solidify each of these 4 keys. About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved. Resources For Your Relationship: Pre-order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course)! Get access to The Couples Workshop - Home Edition!
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Nov 24, 2020 • 29min

Resist or Accept: Do You Understand Your Partner's Emotional Triggers Episode 109

If you haven't said this yourself, you've at least seen these "love" posts go around: "I accept all of you" or "there is nothing you could do for me to stop loving you"! While this is a great sentiment, the majority of people only know what half of this declaration really means. Of course this is a great intent to accept your partner, but there is one major area that, if you are not prepared for, will come as a huge disappointment and upset for you in the future. There are easier areas to accept about your partner because you can see them now, however Emotional Triggers of your partner are aspects that you MUST accept about your partner if you want to face challenges as a team. These individual and unique triggers are not something you see in the beginning, so they can catch you off guard if you are not prepared to accept them too. About Us: We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved. Resources For Your Relationship: Pre-order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course)!

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