EmPowered Couples with The Freemans

Is this something you have ever said to yourself “should I bring this conversation up to my partner right now?” We know the answer is almost certainly YES, we all have thought this. Most of the time it’s when we have an important topic that we want to talk about, or we think it will potentially cause a conflict.  HOWEVER conflicts are not always from the subject of a conversation, but how and when it is brought up. It can turn out to be a conversation that you were excited to have, and all of a sudden it turns into a disagreement. How can this be?  Today we talk about just that! In this episode you will hear 3 parts to a conversation that you must add, so that conversations can be had at the right time… for both of you!   Resources For Your Relationship: You can also sign-up for a 2-on-2 Relationship Breakthrough Session here Order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)   About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Last chance to sign-up for the FREE WebClass on May 18th and 20th. One is on Communication and one is on Conflict Repair When a challenge shows up in your relationship, how do you two handle it? Do you resist it and just hope it goes away? Or perhaps you talk about it over and over again but never get to a mutual place of understanding? Either way, most couples we talk to are seeking specific ways to BETTER handle challenges as a TEAM. Today’s episode will show you how working through the challenge can actually bring you closer, rather than tear you apart. In this episode you’ll hear: How challenges can actually bring you closer 5 steps to overcome the challenge as a team Why you must become a resilient partner for a relationship in modern times   About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.   Resources For Your Relationship: Order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)

Register for 2 FREE WebClasses on May 18th and 20th 2021 on Communication + Conflict HERE Ever feel frustrated with your partner? Yea, most human beings have those moments. Today’s episode is important because it will provide you with 2 questions you MUST ask yourself before you bring it up to your partner.   Resources For Your Relationship: Order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)   About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Relationships cannot be about avoiding conflict, because that only builds resentment in the long term. However, by knowing the common sources of conflict, you can take the actions to keep those topics from causing hurt and disconnection!  That is exactly what you will hear in this episode, the 5 common sources of conflict. Then you can help prevent conflicts when you see them coming, as well as repair from your argument hangovers faster!    Resources For Your Relationship: You don’t want to miss these 2 FREE Webclass on May 18th & May 20th. Register for both of them here. The first is “3 Communication Skills to Overcome Any Relationship Challenge”. The second one is “End Argument Hangovers: How to Fully Repair & Reconnect After a Fight”.   For listening after the free webclass dates: Order our newest book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)   About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Is it at all surprising to you that Bill & Melinda Gates would choose to divorce? It might not be surprising that it happens to very prominent and wealthy couples, because it has been happening often (Jeff & MacKenzie Bezos, Kim & Kanye West, J-Lo & ARod). It would seem that when areas like finances, significance, and contribution are at such a high level, that relationships would work even better!  But that is just not the case because there is a fundamental principle of relationships that is required to continuously have connection, understanding, and love be present in a relationship. This principle is completely independent of money, fame, and significance; which is clearly what is being shown in society today.  In this episode Aaron will dive into just what this principle is so that you can raise your level of connection and love in your own relationship. On top of that, you will know that love and connection is not something that just happens or doesn’t happen based on circumstances. By knowing this principle, you will be able to consciously bring more love and connection into your relationship with your partner, no matter what season you are in or the challenge that you face!   Resources For Your Relationship: You don’t want to miss these 2 FREE Webclasses on May 18th & May 20th. Register for both of them here. The first is “3 Communication Skills to Overcome Any Relationship Challenge”. The second one is “End Argument Hangovers: How to Fully Repair & Reconnect After a Fight”.

Listening is one of the most important skills in a relationship, and is fundamental to improving your communication! The problem is we think listening is easy, but truly listening to your partner does NOT just automatically happen, and it’s not a “passive” activity. Truly listening takes effort and intention. The thing is, how you listen to your partner determines how much they feel understood, which then directly impacts your level of connection!  In this episode, we cover: The most common mistakes people make when "listening" to their partners 3 ways to be a better listener   Resources For Your Relationship: Schedule a 2-on-2 Relationship Breakthrough Session here   About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved. 

In this episode we’re answering your specific questions submitted from Instagram. What was the topic for these questions? … Communication! This Q&A session is all about communicating better for the specific challenges that were submitted.  The questions we answer today are:  When I have an emotional low, my wife tends to be dismissive...especially if it has to do with her. What can I do differently? Please explain why transparency/openness/honesty is so important. Suggestions to stop getting defensive immediately when someone brings up an issue? Currently I have trouble with my partner opening up to me, but he’ll confide in his friends/coworkers. suggestions?   We Are Asking For Your Help: In the episode we asked for authentic reviews for, The Argument Hangover. If you have not gotten a copy you can get yours, and a free course on being better fighters, with this link.  Then to help us with our publisher, please leave a review with the retailer you purchased from!  Thank you so much, it really helps these principles get in the hands of more couples! 

Gut check time for a few of you… just because you talk often doesn’t mean you are being clear. Have you ever said to your partner out of disappointment, “I already told you multiple times”? Of course this can be frustrating to both you and your partner.  If this keeps coming up, it is possible that you are being too vague in your communication, even if you are more assertive! Have you ever said anything like this to your partner: “I want you to help more around the house.” “I want us to work on our intimacy.” “I need to feel like you care more.” “I will do more of what I say I will” If so, your upsets might be coming from you being too vague in your communication. In this episode, you will hear how to become crystal clear in your communications to keep common upsets from happening.   Resources For Your Relationship: You can also sign-up for a 2-on-2 Relationship Breakthrough Session here   About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

Not to be dramatic, but this episode will crack open your heart and radically transform your mind. Especially with how you see challenges or blocks around increasing intimacy in your relationship.  If you’re going through a rough patch or you just want to connect at a deeper level, this episode is for you! You will hear how true intimcy is going to be found outside or where you are currently looking... outside your comfort zone!    Resources For Your Relationship: As you listen, sign-up for the 5 Day Couples Challenge that starts April 26th! (hurry before it passes!) You can also sign-up for a 2-on-2 Couple’s Session here   About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.

If you have been listening to this podcast, you now know that escalating conflicts and argument hangovers are not from what started the disagreement, but what you said or did after that. It’s when you think to yourself “I don’t even remember what started this!” Part of why this happens is because we are not great at “Holding Space” for our partners when they have high emotions or are emotionally triggered.  For some this might be a new term, holding space. In this episode you will hear about what this really means and then you will get 5 things to do so that you can hold space for your partner. By doing this, you allow for an environment of acceptance and love for you and your partner to have emotions and not make that wrong. It’s a powerful opportunity to connect deeper and develop emotional intimacy… when you appropriately hold space for the emotions they are having.   Resources For Your Relationship: Join the 5 Day Couples Challenge that starts April 26th, 2021. Connect with other couples as we go through daily training of the 5 C's for a strong relationship, get a FREE book, and win challenge giveaways!    About Us: We’re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.