EmPowered Couples with The Freemans

A part of a thriving relationship depends on the work done by each partner to grow individually. You have heard common phrases like your “wealth grows at the extent you grow” and this could be said about your relationship as well. As much as it takes using the right skills and tools as a couple, it all starts with your own willingness to progress on your own individual path of growth.  In this episode you will hear 3 things that men need to work on in marriage right now. This is coming from the most common things we are hearing from couples in our own private coaching every day. Men and women do ‘deal with’ different challenges and even general patterns within a marriage; so get ready to help advance the growth for all men in their respective relationships! Let’s go…   Resources For Your Relationship: Start your relationship growth now with The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter!    You can also sign-up for a 2-on-2 Relationship Breakthrough Session here if that is the next right step for you! 

We are just off hosting the Couples Workshop in Arizona yesterday, and this was one of the biggest takeaways from the ½ day in person event. Communication seems easy when you only think of it as “verbalizing what you are thinking”. But this often leads to the biggest communication mistake that turns simple conversations into an argument.  In this episode we will give you the inside look at the most effective communication tool that we teach at the Couples Workshop and in our coaching. By changing your very first sentence to your partner you can stay on the same team together and support each other in fulfilling your relationship needs and wants!   Resources For Your Relationship: Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training) You can also sign-up for a 2-on-2 Relationship Breakthrough Session here

Do you feel like life is piling things onto you and your partner right now? There are defintely seasons where a lot of hard things can hit you all at once which really makes it difficult to stay positive and stay connected as a team. In this solo episode you will hear from Jocelyn to get two things to do in seasons like these. Everything, even challenges, are temporary. But use these two things so you can stay connected until the ride is over!    Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.   Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training) You can also sign-up for a 2-on-2 Relationship Breakthrough Session here

Here you are having a slightly tension filled conversation with your partner, then out of nowhere they bring up something from the past! “You did the same thing last week” or “this is exactly what you do, you don’t respect me”.  One of the most common things we hear that escalates things quickly is the past being brought up. This is not just random however, this is an indication of a few things. In this episode we’re going to share FOUR of the most common things this indicates and all 4 could really strike a chord, so be sure to listen all the way to the end!   Resources For Your Relationship: There are 3 SPOTS for Couples to take the #1 Relationship Assessment in the world and do a Results Analysis Call privately with us. Couples say, “that was the most clarifying 1 hour we’ve spent in a long time.” To snag one of these 3 spots for only $147 (a MAJOR discount), either text or email us before they’re gone. Text: 602-321-5652 or email connect@newpowercouples.com   If that date is already past then you can sign-up for a 2-on-2 Relationship Breakthrough Session here

Men, there is something you don’t understand about your female partners… Being completely honest here, this is something that women might forget in the moment as well. When women don’t understand this about themselves then they don’t communicate in the best way or request what it is they need so that it can be received by their male partners. Men, without understanding this need that women have, you will easily invalidate them and easily escalate the conversation into a triggering conflict. In this episode you will (both) understand this need that women have and be able to communicate about it in a healthy way that brings you into more harmony individually and as a couple.    Resources For Your Relationship: Sign-up for a 2-on-2 Relationship Breakthrough Session here For those that live in and around Arizona, this is your last opportunity for the in person Couples Workshop event on Sunday Oct 9th. Seats for this live event are limited so check the details and register here!

Women, there is something you don’t understand about your male partners… Being completely honest here, this is something most men don’t even understand about themselves! When men don’t understand this about themselves then they cannot even communicate or request what it is they need and default to shutting down, being silent, or even leaving the physical space without so much as a word about what is happening.  Women, without understanding this need that men have, you will take it personally and do the opposite actions that are needed to help; pushing your male partner further away or shutting down even more. In this episode you will (both) understand this need that men have and be able to communicate about it in a healthy way that brings you into more harmony individually and as a couple.   Resources For Your Relationship: Sign-up for a 2-on-2 Relationship Breakthrough Session here For those that live in and around Arizona, this is your last opportunity for the in person Couples Workshop event on Sunday Oct 9th. Seats for this live event are limited so check the details and register here! 

If you have ever felt that you needed to make a difficult decision or that you have been in the same place in your marriage longer than you’ve wanted, you likely need to identify your values and adjust your priorities! Now this can be a very seasonal thing, even core values can adjust based on the season you are coming out of or wanting to enter into! Sometimes it even involves rearranging your core values to one’s that are more important to you right now. But this can be a hard conversation because it takes getting clarity as well as being willing to ask hard conversions, be honest with yourself, and change some habits.  In this episode you will hear the exercise we use to redefine our values in each season and align our priorities with those values. We are going through that season in our marriage right now and we will share our current values, our new priorities and this exercise that we put up on our frig!   Resources For Your Relationship: Get the Values and Priorities Exercise as a BONUS in The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter! As a listener get $100 off with the code: bundle100

After going through the most challenging month of my life, which of course had a major impact on Jocelyn as we went through it together, this is one of the major lessons I learned. Though you experience different challenges and varying degrees of emotional stress around them, the fact remains that challenges themselves are temporary. This realization was a major turning point during this time.  In this solo episode you will hear about two distinct aspects of circumstantial challenges, you will feel some relief and optimism for any challenge you are currently facing, but also you will understand the decision point that you can make to turn it all around in your favor.   Resources For Your Relationship: Battle For Fairness Marriage WebClass September 15th —> OnlineCouplesWorkshops.com Let’s end “The Battle for Fairness” in relationship roles, overcoming resentment, and reducing overwhelm in your partnership. If that date is passed then you can sign-up for a 2-on-2 Relationship Breakthrough Session here

Do you remember your wedding vows, could you tell us what they are and more importantly if you have been keeping them? Sorry if that feels like a bold and challenging question, but the point is that many of us have forgotten what we promised our spouse at the start of the marriage!  There are a few reasons this happens, tune into the episode to hear what those are. But the more important thing is to ongoingly remake your promises to each other to be a match to the next season of life together and for the individual people you are becoming.  It was our anniversary this past weekend, and the practice of recreating our promises with each other is something we do each year. In this episode we will share with you the exercise we do and share with you the promises we just made with each other. Then you can do the same with your partner and create the future you truly desire for your marriage!   Resources For Your Relationship: Battle For Fairness Marriage WebClass September 15th —> OnlineCouplesWorkshops.com Let’s end “The Battle for Fairness” in relationship roles, overcoming resentment, and reducing overwhelm in your partnership.   If that date is past then you can also sign-up for a 2-on-2 Relationship Breakthrough Session here

You are familiar with those times where you go to ask for help or share a need you have with your partner. All of a sudden you find yourself keeping score of all the things you do, comparing how much you do, and making sure then see that it’s more than they do. Now you are in a battle for what is fair and where you feel things are out of balance.  In this episdoe you will hear about where this dynamic comes from and the main tips to get our of the cycle. This is a complex dynamic as well so be sure to join the FREE webclass to overcome this battle for good: Battle For Fairness Marriage WebClass September 15th —> OnlineCouplesWorkshops.com Let’s end “The Battle for Fairness” in relationship roles, overcoming resentment, and reducing overwhelm in your partnership.