EmPowered Couples with The Freemans

At this point you know that arguments are going to happen. It's not the right goal to try and not have them. It's all about the repair. Now a big problem that you have likely experienced yourself is that when you try and come back to the conversation, it just escalates and you relive the whole argument. Now you are probably even more angry and frustrated with each other. So in this episode we take you through an argument we just had 3 days ago while we were at the airport coming back from a trip. This one we did not keep from escalating and disconnecting us for over 24 hours. But then we did debrief our argument to find the root cause and resolve it together. You will authentically hear from us the mistakes even we made, but how you can debrief after an argument so that you too can shorten your argument hangovers and be able to learn the value lessons from an argument and change the patterns for the future! MAKE SURE YOU GET THE NEW REPAIR GUIDE: A step-by-step guide to repairing after an argument; to ensure it's resolved for good and get back to being truly connected as a couple. It's the Making Up & Moving Forward Guide and it's only $19.

In a marriage is it right to have expectations or does that just set you up for failure? If the answer is no, is it even the right goal to not have any expectations at all? When it comes down to your practical day to day life with your partner, the fact is you will have expectations, this cannot be avoided. Expectations are also the root cause of all your upsets. So what to do? In this episode you will hear about the expectations that are unfair and unrealistic to have because they will cause the biggest problems for you. If you can be open enough to communicate these with your partner you will be able to have a much smoother journey in marriage. There still will be times that conflict comes up from your "local" expectations momentarily. To repair these conflicts quickly, get the step-by-step guide to ensure it's resolved for good and get back to being truly connected as a couple. It's the Making Up & Moving Forward Guide and it's only $19.

Love can feel simple and effortless in the beginning stages of a relationship, but it's not always easy to maintain that feeling over time. In this episode, we explore the 5 essential parts of love in a marriage that can help couples maintain and even grow their love for each other. We discuss how each part of love plays a crucial role in building a strong and mature relationship, and why neglecting any one of these parts can lead to challenges and struggles. We dive into the importance of passion and desire, friendship and companionship, safety and trust, shared experiences, and commitment in a marriage. We explore the common mistakes couples make in relationships and provide practical advice on how to nurture each part of love in a way that can strengthen a couple's bond. Whether you're in the early stages of a relationship or have been married for years, this episode will provide insights and tips to help you create a lasting and fulfilling marriage. Get the Making Up & Moving Forward guide here - get instant access for only $19 and gain trust and safety with your partner to resolve arguments for good!

As you now know from listening to this podcast, repairing conflicts is a critical skill to have a great relationship. BUT there is actually a key aspect of "conflict repair" that allows you to repair faster and more effectively. The opposite is actually just as true if not even more so. If you do not get this initial step correct, then it will lead to drawn out argument hangovers, leaving the conflict unresolved, and even resentment building up. In this episode you will hear about this one critical (initial) step that you must get better at to have a long term healthy, successful, trusting, and loving relationship! Also do not forget to grab your copy of the NEW REPAIR GUIDE: A step-by-step guide to repairing after an argument; to ensure it's resolved for good and get back to being truly connected as a couple. It's the Making Up & Moving Forward Guide and it's only $19. Resources For Your Relationship: Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. If you want an immeidate resource to help you repair from a conflict RIGHT NOW, make sure you get the Making Up & Moving Forward guide for just $19! Save yourself hurt and disconnect by repairing fully and quickly. Giveaway Details: We also mentioned that we would giveaway our course for free in a drawning. To participcate just email us your 1-2 sentance 'testimony' of how you used the Making Up & Moving Forward Guide. We will do the drawning by the end of Feb 2023. Email the testimony to: connect@newpowercouples.com

Communication should seek to connect rather than disconnect. When you get to a place of one being right and one wrong then you are just creating the environment of disconnection. This isn't the feeling you really want in a relationship, and you certainly do not come up with the best ideas for action that best serve the relationship itself. In this episode, you will learn how to keep yourselves from getting caught in this common dynamic of feeling like one person is right and the other is wrong, which can lead to disconnection and a lack of creativity in solving relationship issues. You will gain insight into the importance of understanding and accepting the impact on the other person before explaining your intent. The episode will also address why it's difficult in the moment to understand and accept the other person's experience and will provide solutions to help you transform these dynamics in your own relationship. You will discover tips on how to navigate disagreements without causing further damage to your relationship. A further help from getting caught in this dynamic is the "Making up and Moving Forward Guide" for just $19, which has helped hundreds of couples transform their dynamics and improve how they repair and resolve after an argument. Resources For Your Relationship: NEW REPAIR GUIDE: A step-by-step guide to repairing after an argument; to ensure it's resolved for good and get back to being truly connected as a couple. It's the Making Up & Moving Forward Guide and it's only $19. Also visit this page for all our other resources from free webclasses, to our books, and even the communication mastery course!

Resources For Your Relationship: NEW REPAIR GUIDE: A step-by-step guide to repairing after an argument; to ensure it's resolved for good and get back to being truly connected as a couple. It's the Making Up & Moving Forward Guide and it's only $19. About the Episode: You will face obstacles and hardships in your life as a couple. These hardships will show up as external factors in your life whether with your adult children, behavior of young kids, how your in-laws treat you, getting let go from a job, or even difficult medical news. Many things that happen to you are out of your control! However in this episode you will discover how to cope with hardships as a couple so that you can feel supported and connected with each other. In being able to face these obstacles together you strengthen your own bond and find better solutions.

What does it mean to be a truly great communicator in your relationship? There is the idea that this means you will dramatically reduce the amount of tensions or challenges that you face. Relatively speaking that might be true but that is not the ONE thing that couples have in common who are great at communicating! In this episode you will hear what this one thing is. The fact is that you will have tension and face challenges in your marriage, that is not going away all together. After this episode you will have a better idea of what your goal is for communication and conflict resolution so that you can grow into truly masterful communicators and better stay on the same side with your partner when challenges arise! Resources For Your Relationship: NEW CONFLICT GUIDE: A step-by-step guide to repairing after an argument; to ensure it's resolved for good and get back to the good times. It's called Making Up & Moving Forward Guide and it's only $19. It is not available to the public yet, you can be the first to get it right now!

This episode provides bold reminders for the women to make positive changes in the relationship. It's easy to find ourselves unconsciously acting in ways that aren't our best, which can deplete and diminish the love in the relationship. This episode provides you the "tough love" that your friends and family won't provide for you. We're all human and so we're not expecting you to be perfect, but instead to see how you can be even 10-20% better for your relationship. Tune in for 3 pieces of feedback for the wives and women. Also, make sure you listen to the episode for the husbands and men. Sign up for the 5 Day Couples Challenges Challenge starting January 22rd, 2023 HERE Relationship Resources: 1) After that date you can watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. 2) Get The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter! As a listener get $50 off with the code: 50bundle

This episode is a strong invitation for the men to step up and be a leader of the relationship. Being a leader is about acknowledging where you can be a better person and a better partner. It's about looking at the patterns that you have that are not serving you or the relationship. Then go to work on transforming those patterns first before asking your partner to change their own patterns. In this episode you will hear 3 pieces of feedback that we have for the men that come from the coaching sessions we have been having most recently. There are common threads that men can be responsible for right now to have an even better relationship. Resources For Your Relationship: Join the 5 Day Couples Challenge that starts on Jan 23rd, 2023. After that date you can watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Get The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter! As a listener get $50 off with the code: 50bundle

Forgiveness is one of the most important aspects of a relationship. It is usually spoken about as this thing that should be easy to do however. Mainly because it's accompanied by the statement "just let it go and move past it already!" But forgiveness isn't an easy thing to do and just moving on creates an environment for it to just pop up later. Or at the very least it creates an emotional wedge of disconnection with your partner. In this episode you will hear 4 steps you can take to be able to truly forgive and be able to move forward into a new future without bringing anything from the past! Resources For Your Relationship: Join the 5 Day Couples Challenge that starts on Jan 23rd, 2023. After that date you can watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here. Get The Communication Mastery Bundle course for you and your partner to grow closer together, communicate more effectively, and fight smarter! As a listener get $50 off with the code: 50bundle