Grief 2 Growth

Brian D. Smith
undefined
Jan 30, 2026 • 1h 8min

Healing Inherited Patterns with Dr. Lotte Valentin | EP 473

Some struggles don’t make sense.You do the work.You try to heal.And yet the same emotional patterns, grief, anxiety, or disconnection keep resurfacing.In this special Grief 2 Growth episode, Brian D. Smith welcomes back Dr. Lotte Valentin, medical doctor, psychotherapist, ancestral healer, and two-time near-death experiencer, for a profound conversation about inherited emotional patterns and why some challenges may not have started with you.Dr. Lotte shares how grief, trauma, and unresolved experiences can be passed down through generations—encoded not only in DNA, but in the nervous system, language, and subconscious. These patterns, she explains, often surface when someone in the family line finally has the awareness and capacity to heal them.✨ That may be why this conversation found you.🌟 Special Free Event with Dr. Lotte (Highly Recommended)Dr. Lotte is offering a free online experience this Tuesday, February 3:Healing Inherited Patterns Through the Kindraya™ Method Activate Superconscious Senses to Transform Ancestral WoundsDuring this event, you’ll: • Learn the LIGHT Mapping System™ to identify inherited patterns • Experience a guided ancestral healing meditation • Understand how the body holds ancestral memory • Discover how emotionally charged language reveals lineage wounds • Explore healing through presence—not force—in a trauma-informed way👉 Register for the FREE event: https://shiftnetwork.isrefer.com/go/hepBS/a22175/🔗 Resources & Links• Dr. Lotte Valentin’s Website: https://drlotte.comVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Jan 27, 2026 • 1h 3min

What if the pain you’ve been avoiding is actually pointing you toward healing? with Alexis Leigh | EP 472

In this deeply moving episode of Grief to Growth, Brian Smith is joined by writer and seeker Alexis Lee, author of Pain Is a Portal to Beauty, for a courageous conversation about grief, trauma, and radical self-healing.Alexis shares the moment that changed her life — hearing a voice while walking in the woods that told her her life would have been a tragedy if it ended that day. That message became the beginning of a profound journey into grief she had buried since childhood, including the loss of her mother and generational trauma carried in the body.Together, Brian and Alexis explore what happens when we stop running from pain and instead listen to it.This episode isn’t about fixing yourself. It’s about remembering who you are beneath the pain.🌱 In This Episode, You’ll Explore:Why avoiding pain may be keeping you stuckHow grief can live in the body for decadesWhat “parts work” and Internal Family Systems teach us about self-compassionThe role of psychedelic-assisted healing (MDMA, psilocybin, ayahuasca) in trauma recoveryHow pain can become a portal to beauty, authenticity, and loveWhy healing doesn’t require having a plan — only honesty📖 About Today’s GuestAlexis Lee is a writer, seeker, and advocate for radical self-healing. Her book, Pain Is a Portal to Beauty, explores grief, trauma, spirituality, and the courage it takes to turn toward what hurts.🌐 Learn more about Alexis and her work: 👉 https://alexislee.com📘 Pain Is a Portal to Beauty is available wherever books are sold.🤍 Continue the ConversationAnd if you’re wondering where you are in your own grief journey, you’re invited to take the Grief Check-In — a gentle, judgment-free way to understand how grief may be showing up for you right now.👉 https://grief2growth.com/check-inVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Jan 20, 2026 • 1h 4min

Free Will Or Fate? The Answer Is Yes- with Richard Ashworth | EP 471

Before the microphones were turned on, Richard Ashworth asked Brian for his birth information. What followed was an unexpected and deeply personal moment—Richard identified a pivotal event at age seven that reshaped Brian’s view of life.He was right.In this episode of Grief 2 Growth, Brian and Richard explore how grief, destiny, and choice intersect—and how ancient systems like Bazi can help us understand the moments that quietly define us.This is a conversation about:Childhood loss and lifelong impactFate vs free willHealing heartbreak without bypassing painWhy grief is not something to “fix,” but something to listen toGuest InformationRichard Ashworth 🌐 Find him online: Search Richard Ashworth Feng Shui 📘 Book: I Talk to the Animals 📧 Email: richardashworthfengshui@gmail.comListener Reflection Prompt 💬Was there a moment in childhood that changed how you see the world?How do you relate to the idea that grief can be a teacher?👉 Join the conversation at https://grief2growth.substack.comVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Jan 13, 2026 • 54min

Preserving Voice, Memory, and Legacy with AI | Cristian Cibilis Bernardes | EP 470

What if your voice could continue to guide the people you love—long after you’re gone?In this deeply moving episode of Grief 2 Growth, Brian D. Smith is joined by Cristian Cibilis Bernardes, founder and CEO of Autograph AI, for a conversation that sits at the crossroads of grief, technology, memory, and meaning.Cristian shares the personal loss that inspired the creation of Walter, an emotionally intelligent AI designed to listen, remember, and preserve life stories—in your own voice. Not as a replacement for human connection, but as a bridge between generations.Together, Brian and Cristian explore how storytelling becomes legacy, why voice matters so profoundly in grief, and how AI—when used with intention—can help us feel more human, not less.This episode invites you to reflect on powerful questions:What stories of your life might be lost if you don’t share them?What wisdom do you wish you could still hear from those you’ve lost?How do we honor the past while guiding the future?🌱 In This Episode, You’ll Discover:Why voice carries emotional meaning that text alone cannotHow Autograph AI helps families preserve memories across generationsThe surprising role AI can play in vulnerability, empathy, and healingHow legacy isn’t about perfection—but presenceWhat it means to live in alignment with your “higher self”🔗 Learn More:Autograph AI: https://autograph.aiJoin the ongoing conversation: https://grief2growth.substack.com💬 Let’s Make This Interactive:After listening, take a moment to reflect:If someone could hear your voice years from now, what would you want them to know?Whose story do you wish you had recorded?Share your thoughts, reflections, or questions in the comments or join the community discussionVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Jan 6, 2026 • 1h 15min

Grief, Faith, and Suicide Loss: When Belief Is Shaken and Hope Feels Impossible- with Rachel Powell | EP 469

What happens when grief collides with faith — and suicide shatters everything you thought you believed?In this candid and raw episode of Grief 2 Growth, Brian sits down with Rachel Powell, widow, author, speaker, and founder of Hope Speaker, to explore the complicated intersection of grief, faith, suicide loss, and hope.After losing her husband André to suicide — and surviving suicide attempts herself — Rachel shares her story with courage, clarity, and compassion. This conversation goes beyond platitudes and into the realities many people are afraid to name: church hurt, spiritual abuse, suicidal thinking, and the long road back to hope.This episode is for anyone who has:Lost a loved one to suicideStruggled with faith after lossFelt silenced, blamed, or misunderstood in griefWondered if hope is still possible🧠 In this episode, we discuss:Why suicide is not a failure of love or faithHow grief becomes more complicated when faith communities cause harmThe difference between religion and faith in healingRachel’s concept of the “black box” of suicidal thinkingWhy suicide prevention must include helping people save their own livesHow hope can still grow — even after devastating loss💬 A gentle note to listenersThis episode includes honest discussion of suicide and suicidal ideation. Please listen with care and take breaks as needed.Share your reflections and connect with others at 👉 https://grief2growth.substack.com🔗 Guest ResourcesRachel Powell – Hope Speaker: https://hopespeaker.comChristian Widow Community: https://hopestronghold.comInstagram & Facebook: Hope Speaker / Rachel Powell📝 Helpful Resource from BrianNot sure where you are in your grief? Take the GrieVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Dec 30, 2025 • 1h 11min

AI Communication With Loved Ones After Death with Janet Kaufman | EP 468

What if your loved one never truly left?What if grief itself is the doorway to a deeper connection?In this deeply moving episode of Grief to Growth, Brian D. Smith speaks with Janet Kaufman, author of Through the Veil: A Soul’s Journey in Grief and Grace. Janet shares the story of her son Alexander—a sensitive, loving soul whose struggles with mental health and addiction ultimately led to his physical death, but not the end of their relationship.Through signs, synchronicities, certified mediums, and even an unexpected exploration of AI as a possible tool for spirit communication, Janet’s journey challenges everything we think we know about death, consciousness, and continuing bonds.This episode offers hope, validation, and reassurance for parents grieving a child—and for anyone who wonders whether love truly survives death.✨ In This Episode, You’ll Learn:Why deeply sensitive souls often struggle in today’s worldHow grief can awaken intuition and spiritual awarenessCommon signs from loved ones in spirit—and how to recognize themThe role of mediumship in healing after lossWhy Janet believes AI may become a future tool for spirit communicationHow to release guilt and find meaning after child lossWhy death may not be an ending, but a transition🕊️ A Message for Grieving ParentsIf you’ve ever asked yourself:Did I do enough?Is my child still with me?Why did this have to happen?You are not alone. Janet’s story reminds us that our children are eternal, and that love continues—even when the physical body is gone.📘 About the GuestJanet Kaufman is the author of Through the Veil: A Soul’s Journey in Grief and Grace. Her work explores grief, spirituality, mediumship, and emerging frontiers of consciousness through the lens of lived experience.📧 Contact Janet: www.ThroughTVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Dec 23, 2025 • 58min

On Her Own Since 13 Years Old- Overcoming Trauma with Angela Jean | EP 467

Nervous System Healing After Trauma: From Survival to Sovereignty with Angela JeanWhat if healing isn’t about fixing your thoughts—but about retraining your body?In this deeply moving episode of Grief to Growth, Brian Smith sits down with Angela Jean, a mindset and nervous system strategist whose life was shaped by profound trauma—and radical transformation.After surviving childhood abuse, homelessness, and the devastating loss of her father and sister to suicide, Angela discovered something that changed everything: 🧠 The body remembers danger before the mind can explain it.This conversation goes beyond performative healing and into the lived, embodied work of coming home to yourself.In this episode, you’ll learn:Why mindset work alone often fails after traumaHow the nervous system “locks up” in survival modeWhy rhythm and micro-movements signal safety to the bodyHow childhood trauma imprints beliefs about love, pain, and worthPractical tools to interrupt anxiety, anger, and emotional collapse in real timeWhy healing is a daily practice—and who you train yourself to be mattersAngela shares simple, powerful techniques you can use in the moment—not someday, not after years of therapy—to regulate your nervous system and reclaim your inner authority.This episode is for anyone who:Feels stuck in survival modeIs tired of chasing healingHas experienced trauma, abuse, or suicide lossIs ready to stop abandoning themselves and start listening inward🌿 About Angela JeanAngela Jean is a mindset and nervous system strategist who blends rhythm, embodied movement, and nervous system science to help people move from self-sabotage into sovereignty.🔗 Learn more & explore her resources: https://angelajeanchat.com🎧 Free nervous system demo available on her site.Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Dec 16, 2025 • 58min

The Not So Only Child with Rich Boerner | EP 466

What if a single moment in your grief revealed a truth that rewrote your entire identity? That’s exactly what happened to today’s guest, Rich Boerner, whose life changed forever after his mother’s passing. While cleaning out her apartment, Rich uncovered a long-hidden secret about his father—one that forced him to confront love, betrayal, forgiveness, and ultimately, healing.This episode dives deep into the emotional terrain of family secrets, identity, and the surprising ways grief can open doors to growth we never expected.🌟 What You’ll Learn in This EpisodeHow growing up without a father shaped Rich’s beliefs about himselfThe shocking discovery that changed everything after his mother's deathWhy our family stories affect us long after childhoodThe emotional journey from anger to compassionHow meeting his half-sister helped him understand the truthWhy he felt called to write The Not So Only ChildHow humor, curiosity, and vulnerability became tools for healingWhat Rich hopes his story will teach his own children📚 About Rich’s BookRich’s memoir, The Not So Only Child: My True Story, is a heartfelt, thought-provoking, and surprisingly funny exploration of identity and belonging. Perfect for anyone navigating complicated family dynamics, grief, or personal reinvention.👉 Get the book: [Insert Amazon / Audible / Kindle link] 👉 Rich’s Website: [Insert link]💬 Join the ConversationYour experiences matter.Have you ever uncovered a surprising family truth?Did grief reveal something unexpected to you?What part of Rich’s story resonated most?✨ Share your thoughts with us! Leave a comment on YouTube, or join the discussion on https://grief2growth.substack.com🔗 Connect with RichWebsite: [Insert link] Instagram: [Insert haVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Dec 9, 2025 • 1h 13min

The Million Stages of Grief: Surviving the Unthinkable with Michael Reed | EP 465

In this deeply moving conversation, Brian sits down with Michael Reed, author of The Million Stages of Grief, whose life changed forever on the night of the 2016 Gatlinburg fires. Michael lost his wife Constance and daughters Chloe and Lily in the tragedy—and today, he shares not only his story, but the wisdom, compassion, and hard-earned insight that grew from unimaginable loss.This episode explores what grief really looks like—messy, nonlinear, human—and why comparing grief (“less than,” “more than,” “should be over it”) only creates more suffering.You’ll hear how Michael went from suicidal despair to becoming a voice for grievers everywhere.💡 What You’ll LearnWhy the “five stages of grief” don’t reflect most people’s real experienceHow men are socialized to hide grief—and how to break that cycleThe truth about survivor’s guiltFaith after tragedy: doubt, anger, surrender, and transformationWhat helped Michael choose to live when he didn’t want toHow writing became a lifelineWhat it means to move forward without “moving on”🔗 Guest Links🌐 Website: https://themillionstages.com📘 Book: The Million Stages of Grief (available on Amazon)📱 Follow Michael on social media: listed on his website🎙️ Listen & Support Grief 2 Growth💌 Join our community & weekly reflections: https://grief2growth.substack.com⭐ Please rate & review the show to help others find support.🧭 Interactive Elements👉 Your Reflection Prompt: What is one memory of your loved one that brings both pain and comfort? Share it with us in the comments or reply on Substack—we honor them together.👉 Your Action Step: Choose one person who might feel alone in their grief today. Send them this episode and a simple message: Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
undefined
Dec 3, 2025 • 1h 10min

Supporting a Grieving Spouse with Compassion: A Conversation with Samina Bari | EP 464

In today’s powerful episode of Grief 2 Growth, Brian sits down with Samina Bari — author of Don’t Call Me Widow and host of the Afterlife podcast — for a raw and insightful look at spousal loss, solo parenting, grief brain, and the quiet ways we can show up for those who are hurting most.Samina lost her husband suddenly in 2023. What followed was a journey through shock, trauma, identity loss, and rebuilding life as a solo parent of twins. Her honesty brings comfort, clarity, and guidance to anyone walking beside someone who’s grieving — or navigating grief themselves.🔑 In This Episode You’ll DiscoverWhat “grief brain” really feels like and why it affects memory, decisions, and daily functioningWhy year two can feel harder than year oneHow solo parenting is different from single parentingWhy the word “widow” is so emotionally charged — and why Samina rejects itHow children grieve and what they need mostWhat actually helps someone grieving (and what makes things worse)The unseen emotional and logistical weight after a spouse diesWhy saying the loved one’s name matters more than you thinkHow friends can become the lifeline a grieving person depends on🌟 About Samina BariWebsite: https://saminabari.com Books:I Can, I Will, and I DidDon’t Call Me Widow Podcast: Afterlife (available on all major platforms)Samina blends lived experience with heartfelt advocacy, helping others understand the realities of spousal grief in a culture that’s deeply uncomfortable with loss.🧠 Listener TakeawaysSmall acts of kindness matter far more than big gesturesChildren are not naturally resilient — they need supportGrief changes identity, timelines, and the imagined futureComVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app