Daily Boost Motivation and Coaching

Focusing on Positive Self-TalkI've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush.In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details.How does this relate to improving your life?Many say, "I can't focus on anything." No. You are focusing on the wrong things.Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction.They may say, "I don't have enough money!" No. You need more money.Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices

Somebody Needs You When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list.As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies.That’s when life got in the way.Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear —“You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.”I can’t tell you how many times in my life I’ve said to myself —“Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.”It’s the same for you.If Somebody needs what you have to offer, your job is to find them and save their day.That’s how you write and star in your own life movie. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Should Skake Up Your Good LifeGrowth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level.In the last 16 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in various stages of change, and most had the goal of being happy. But, there is an issue that keeps popping up.As people go about living and enjoying the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money.One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question -”When life is good, why would you do something else only to make more money?”It’s not to say making more money is not a very good thing. It’s just important to make sure that you focus on what is right in front of you and remain balanced and happy as you grow.The happiest people in the world already know that. Because a powerful force drives humans to grow at any cost, sometimes that costs them in ways they never see coming—both good and bad. Enjoy what you have and grow to make things better. That’s a recipe for success, no matter how you see it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Success Lessons From a DogWe all live in a competitive world that makes getting what we want a challenge. If you've ever found yourself missing out because somebody else beats you to the punch, there may be a simple reason.I've always been a competitive person. Once I set my mind to accomplishing a goal, I will always do whatever is required to win. Still, I've often tripped on my way to winning by others who wanted the same thing but had a different approach.When I decided to enter the world of dog agility competitions, a new friend reminded me of an essential mindset.My friend's name is Jaxon. He's a great competitor and is incredibly consistent in his performance. Every time my dog, Levi, and I compete against Jaxon, we know it's going to be our game to lose.It's not because he's faster, more talented, or works harder. He's slower, a little clumsy, and prefers play over work. He never gets serious or stuffy. Win or lose; he always has a reason to celebrate - usually by taking a nap.On the other hand, Levi has flashier moves, runs faster, and wins lots of blue ribbons before he takes his nap. He also crashes and burns more often, leaving Jaxon with the prize - but not always.Jaxon is consistent, not fast, and doesn't care.Levi is fast and can be consistent if he, WE care. That's a little thing called discipline.Consistency in practice and performance is required to do anything at a high level. Without discipline, you will always lose to the one who has it. However, when you require consistency in yourself and are willing to take a chance and go for the gold, that's what makes you a champion.Both are happy dogs and enjoy the game. That makes them both winners. Levi is the champion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Change When You Wear Yourself OutMany have said, "Life is a marathon, not a sprint." But what happens when you find yourself doing both at the same time? If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. If you want a big bank balance, you make small deposits over time.If you want to lose weight, you make small reductions over time.If you want to get a promotion at your job, you do well every day. The challenge happens when you have not defined the marathon you are running. A lack of a specific goal can only lead to daily activity that may or may not get you to your destination. If that is happening to you, you may feel worn out, frustrated, and wondering when things will turn around. There's good news. That kind of thinking means that you are on the right track to success.Certain stamina is required to reach any goal. And society today celebrates your ability to put in the hard work no matter what. There's only one problem. If it's not working for you, it's not sustainable behavior. Sooner or later, you will decide to make a change - usually abruptly.Here's the truth; you will change when you wear yourself out. Reluctant, fearful, or hard-headed, you will only put up with a less than satisfying path in life for only so long. Eventually, when you wear yourself out.When you've had enough, even if the timing is not perfect, you will change when you wear yourself out. You know it. I know it. Everybody knows it. So, what's the fix?The marathon we call life will continue until it doesn't, and there are three things you can do to make it better.The first is to define your destination with clarity. Next, match your daily activity with your goals.Finally, accept that if things don't go your way, you're going to change directions anyway. You will change when you wear yourself out.You may well skip the bad stuff, make an adjustment, and get to the good stuff right now. There's no need to wait. Learn more about your ad choices. Visit megaphone.fm/adchoices

Make Your Life Feel LongerI want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization —My life, all of our lives are spent learning and figuring things out. While it can be tiring, it’s also what pours energy and meaning into our days. As we age, our knowledge deepens, our day-to-day get less attractive, and we lose our youthful drive. But Scott doesn’t do that. I’m way too stubborn.So what have I learned from being such a hard head dedicated to living a life experience like no other?The first thing is to slow down. That means breaking free from all those dull and automatic behaviors that are not serving you. Moving as fast as you can through hundreds of activities won’t get you anywhere. Eventually, you’ll realize that a slow, more focused approach is more effective.The next thing to do is study and learn as much as possible, and your perception of time will feel longer. And perception is reality. This works because as we get older, we know more, so life is easier. But, it’s the act of learning something new that creates stackable memories that make your life fill full, vibrate, and exciting.Finally, fire up your Anticipation Engine by taking the time to create 6 to 12 event horizons per year. In other words, schedule something in the future that gets you excited and never stops. Having positive anticipation in your life is a driving factor in living a happy life.Slow down, study, and anticipate. It turns out that living a long and happy life only requires that you think and act like a child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why a Boring Life is a Great LifeI live by a mantra that says -“Almost everything in my day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.”The truth is, you need both. There is also another truth.Most things that make you happy and successful are pretty mundane.Improving and enjoying your home…Paying bills, investing, and saving…Spending time with family…Yes, regular life is a boring life. But it’s your consistent routines that are focused on what’s essential that allows you to have incredible highs in your life too!Have fun and stick to what feels comfortable and works for you. After all, most things that make you happy and successful are mundane. It’s not a rut; it’s your comfort zone.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Your Real Purpose is Waiting For You?There's an idea floating within your mind. Soon it will demand your attention. Is this all there is? Am I destined for something bigger?Your real purpose will arrive in your life when you:1) Accept WHO you are and have always been. You are beautiful just the way you are.2) Accept WHAT you do when you are doing you. Life is far more enjoyable when you spend most of your time in your comfort zone - and step out occasionally.3) Accept WHEN when you want to start living in the moment. Now is a good time.4) Accept WHERE you are in your life. As long as you know where you are, you can go anywhere.Accepting your real purpose is revealed by daily actions. If you want to go in a new direction, change what you do. Start today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Prioritize Yourself First'If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself. Here’s the truth...Nobody is thinking about you and what you do. That means that you need to pay attention to yourself because nobody else will.Some folks find that way of thinking difficult because society would make you believe that you must do what everybody else is doing to be successful. Let’s think about that for a minute.Is everybody more successful than you or is everybody pretty much in the same boat as you?You know the answer. So, who is more successful than you?It’s the people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, thought it through, and convinced everybody else to support them on their mission.Here’s another truth…When you think about yourself first, you’ll have time to think about others too. Like they say, “If it’s to be, it’s up to me!” Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is Influencing You? Did you know that the power of Influence is ruling your day?Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness.The dictionary definition of Influence is; the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc..The degree of success you have in life results from who influences you. How you influence others. The Influence you have on yourself.Pay attention and choose the influence that is good for you. Learn more about your ad choices. Visit megaphone.fm/adchoices