Daily Boost - Clarity for Life and Work
Scott Smith - Motivation and Coaching
The Daily Boost is a short, practical podcast for people who want their life and work to work better.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
Episodes
Mentioned books
May 9, 2023 • 11min
Stop Learning Start Doing
Stop Learning Start DoingHave you ever felt as if something was holding you back? You might be spending too much time learning.The challenge begins when your mind gets confused. Since it can’t tell the difference between perception and reality, learning feels like doing. You might be getting more intelligent, but you are not moving forward.Here are some simple truths:1) Learning new skills is fun and is required for a better life.2) Learning alone will not produce results.3) You don’t have to learn everything—you already have enough to start.When 90% of your time is used for moving forward actions, you will make massive progress. It’s time to get moving. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 8, 2023 • 11min
Why You Must Live Your Best Life Now
Why You Must Live Your Best Life NowA few years ago, I heard that Super Markets were considering changing expiration dates on food. They replaced it with "Best if Used By." Maybe you should treat your life the same?I've long known that everything has an expiration date. Nothing goes on forever. Everything will come to an end.What's good may become not so-good. What's bad may become great. Life will be born; life will die. This incredible ebb and flow is just the way of the Universe.Change in life is inevitable and always lurking around the corner. To me, making the best of what you've been given - right now - makes a lot of sense.What's your "Best if Used By" date? Learn more about your ad choices. Visit megaphone.fm/adchoices
May 5, 2023 • 12min
How to Live Like a Happy Person
How to Live Like a Happy PersonDid you know that happy people are regular people that look at the world differently?They don't wear rose-colored glasses either. They have a better way:1) They realize that if you are alive, you will have problems. 2) They accept that dealing with problems is a privilege of being alive.3) They don't get frustrated. They know problems mean you are shaking up life and living.4) Happy people accept responsibility for solving problems. They never run from them.5) A good day for a happy person is dealing with everything life can throw at you. Getting a great night's sleep and doing it all over again is the reward.By the way -It's amazing how this kind of attitude seems to make most problems never show up in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 4, 2023 • 12min
How to Ask For What You Want
How to Ask For What You WantHave you ever noticed how nobody gets to the point these days? It seems like everybody is beating around the bush instead of asking for what they want.I have news for you. People can't read your mind. If you want something, you will have to ask for it. But it's not all about you.Before I continue, I have a warning.Be careful what you ask for, just in case you get it. Be specific to avoid confusion. Be on guard for creative answers that are not precisely what you want.Now, a three-step formula to making it happen:1) Come right out and ask for what you want.2) Tell them how helping YOU will benefit THEM.3) Tell them what to do next.New opportunities are about to come rushing into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 3, 2023 • 11min
Why Out of The Box Thinking Doesn't Always Work
Why Out of The Box Thinking Doesn't Always WorkGetting things done in today's crazy world is complex. While most techniques are still very valid - the rules have changed for just about everything. Does that mean you must get out of your box and think differently?Maybe, but there are other choices:You can stay IN your box and keep using the thoughts and actions that have served you. That’s good, but you'll also be out on anything that requires fresh thinking.You can toss out the old entirely and step OUT of your box where everything is new. That sounds scary.The better choice might just be to get rid of your box. When you think about it, most of what makes today's progress so exciting is that almost everything you need to improve your life is built on your past.Staying IN your comfort zone while you expand to things OUT of your comfort zone is a winning solution. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 2, 2023 • 12min
The Only Reason You Have a Job
The Only Reason You Have a JobIf you've been looking for a quick way to success - this will do it!I was watching Restaurant Impossible when Robert asked, "When did you last get paid? Why do you have a business?”His answer?No matter what you do, you're only doing it for money.Don't believe me?What would you do if you didn't have to work? I guarantee it would be different.Here are three kick-starting questions:1) What exactly do you want from your business or your Job, and what should it provide you? When you know, you can set goals to achieve them.2) What is the minimum necessary to achieve your goal? Keep it simple, and know when you succeed.3) What is the fastest and easiest path to get it done? Hint? Focus your activity on the next step in front of you. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 1, 2023 • 13min
Building Your Bridge to Your Purpose
Building Your Bridge to Your PurposeChanging something about your life is pretty straightforward. Figure out what you want and change it.Are you done laughing?Most folks fall on the way to their dreams because they don't move, move at the wrong time, or move too fast. That's why it's time to build your bridge once you know what you want.Here's how:1) Fortify your current foundation. Save money, pay bills, and do whatever it takes to build a firm and peaceful base.2) Begin constructing the foundation for your new life. Go to school, network, research, and plan. Do everything in your power to ensure your success with no regret.3) When you're ready, leave your past behind, cut off the old, and begin living your new life. Be patient. Wait until you are at least 70% ready to succeed before you cross to the other side. Success arrives when you move from a strong TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay, either. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 28, 2023 • 12min
How to Easily Change Your Identity
How to Easily Change Your IdentityHave you allowed yourself to become the person you are on the inside? We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on you your life path.Maybe it's time to create a new way of seeing yourself.Using a Transitional Identity is a great way to feel confident when you can't believe in your future. The trick is to focus on the smaller steps to your destination. That will allow you to move away from who you are, yet not jump to who you want to be in one big step. "I'm running a successful small business and laying the foundation for my empire. All I have to do is keep moving.""I'm a great student. Very soon, I will be a great teacher to others. All I have to do is keep moving.""I'm incredible at losing 1 pound at a time. Soon I'll hit my goal and weigh 100 pounds less. All I have to do is keep moving."Transitional Identities are temporary and ever-changing. They are helpful when destinations are hard to see before you take your first step. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 27, 2023 • 12min
Purposeful Living Through Values
Purposeful Living Through ValuesAn immense frustration for most folks is feeling like other people are getting in the way. That will stop the very instant you begin to live according to your Values as you work toward your Goals:Here's a simple recipe for enjoying every minute of the day:1) Know, understand, and practice living your values. While it's difficult, you will feel happier and in control.2) Be sure only to set Goals that allow you to practice your Values along the way. Doing otherwise is not being who you are.3) Prepare for a shock wave from people who wonder why you won't do things their way. And get ready for the peace of mind you will begin to feel. Self-directing your life according to your innermost thoughts is the ultimate power. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 26, 2023 • 12min
Living Your Average Perfect Day
Living Your Average Perfect DayHow would you feel if every day, on average, was as you wanted? It's time to make your dreams come true and create your "Average Perfect Day." Here's how it works:1) Find a quiet spot and write a detailed description of your perfect day. Let your fantasies flow onto paper until you've mapped out morning until night.2) Focus on your daily experiences, not material goods. In other words, if you want a sports car, focus on how you feel in the driver's seat. 3) Fight the urge to judge. The goal is to slow down, tap into your core, and get excited about what's possible. There is one last rule that you must follow.There are no limitations and no consequences. Let yourself be free to dream. You are going to be surprised how many start coming true. Learn more about your ad choices. Visit megaphone.fm/adchoices
