

Daily Boost - Clarity for Life and Work
Scott Smith - Motivation and Coaching
The Daily Boost is a short, practical podcast for people who want their life and work to work better.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
Episodes
Mentioned books

May 23, 2023 • 11min
Define. Refine. Execute
Define. Refine. ExecuteIt is part of our human experience to constantly feel lost as we ramble through our day - feeling more like we are, bumbling and stumbling than moving toward our purpose in life. Living a meaningful life is about knowing where you are heading while dodging the millions of others who are drifting. If you're not careful, you'll get caught up in their aimless journey. The first and every thought in your mind should always be defined and definite—the overall life purpose and the minor purposes that lead to your overall goal. Getting what you want in life also requires constant refinement of the goal you seek. The best tool to use for this task is the wisdom that you have acquired through years of experience. Your wisdom will allow you to cautiously and effectively move closer to your defined goal.The final step also differentiates between those who don't find their way and those who do—execution of your plan in the direction of your destination. Your consistent execution of the action is the way to your success.As you walk through your day today, define, refine, and consistently execute to get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 2023 • 12min
Forget Improvement. Go For a New Opportunity.
Forget Improvement. Go For a New Opportunity.Have you ever wondered how much easier things would be if you didn’t have to think so much?What if the future or your past didn’t matter?Imagine if you didn’t worry about the possessions, success, or drama of others.What would happen if you believed that YOU were in control? Now you are starting to think like a Stoic Philosopher.Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments.For a Stoic, every bad thing becomes a new source of good. Marcus Aurelius said it this way, “The impediment to action advances action. What stands in your way becomes the way.” Learn more about your ad choices. Visit megaphone.fm/adchoices

May 19, 2023 • 11min
Will Power Is Sworn Enemy
Will Power Is Sworn EnemyWhen will you get to do what you want to do? More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone. Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did. If that doesn’t work, you summon your friend, Will Power. Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life.Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. They are a bit slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. When you give up, Will leaves.The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with Will Power. Instead, shift your mindset - “To act at your discretion without constraint.” That’s the definition of Free Will, Will Powers, good cousin. Use your Free Will to harness your excitement and choose the path of least resistance. Start making the slightest changes in your life. Those steps will lead to big results sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 18, 2023 • 12min
Big. Awesome. Motivating. Mission.
Big. Awesome. Motivating. Mission.Do you still dream of what you will be when you grow up? Do those visions keep popping into your head? If that’s the case, what’s your BIG, AWESOME, MOTIVATING MISSION?BAM!What dreams excite you and give you a feeling of happiness?BAM!What scares you - and excites you?BAM!What makes you smile and say, “If I could only get myself to…”BAM!Take a few minutes and figure out your BAM! Then stand up, take a step, and repeat! Keep going until you get what you want.Oh - there’s no need to wait. Now would be a good time to start. :) Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 2023 • 11min
Is Your Morning Routine Working?
Is Your Morning Routine Working?You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU?In the fast-face world, we live in today, there seem to be two groups when it comes to how to use mornings—personal and productivity. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose one of the two. But what if there was a third group that was more satisfying?Before I go on, I must admit that I didn't use to be a morning person and didn't like getting up early. I even quit my first couple of jobs as a morning radio host so I could sleep. Later in my career, I would hit my desk at 5 AM and pound through my to-do list as fast as possible. I must have been saying, "I…MUST… GET… IT… DONE!" That didn't work well because I didn't see the purpose of getting out of bed early if it was only to work.I spent my mornings reading and meditating for a few years before heading to the gym. I got in better shape, but my bank balance was less, and my future goals were seemingly unreachable.Then, one day out of pure frustration and sporting a brand-new I don't give a heck attitude, I asked myself a question that changed everything -"What's the first thing I should do tomorrow morning that, if I do, will allow me to live a life of my design?"I didn't ask about work or what was on my to-do list. It had nothing to do with getting more done or getting in better shape. I focused on the lifestyle I wanted to live - and it was life-changing.In the years since I made that decision, I've started my days doing the most important thing I deem required to live the life of my choosing, and I've been happier for it.I've also come across dozens of morning do-gooders who are getting everything done except what they dream of doing, and when they realize it's not their fault, everything changes. They get caught up in the buzz of life, and everyone does. But you start making real progress the minute you focus on YOU before anything else.When you focus on what is important to you, you get what is important to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 2023 • 11min
Get Committed to Your Goal
Get Committed to Your GoalWoody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience. Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many times and went home without the prize I so much wanted.I've also seen others convinced they'll advance toward their goals if they show up. Instead, they end up disappointed with their results.So, if showing up is getting you halfway, what's the other half?It's knowledge, work ethic, communication, and people skills. And let's not forget your ability to commit to doing whatever it takes to get what you want.Some people don't show up, and some don't commit. Many do show up. Why don't they succeed?I remember the words spoken by my Paster moments before my wedding to my first wife, Sheryl. I was a 20-year-old kid, and he asked,"Do you know what makes a marriage work?"Without much thought, I said, "It's a 50/50 thing. It'll work as long as we show up for each other."His response resonates with me to this day."Success in anything is 100/100 thing. You always show up and commit to giving it 100% of your effort - and so does everybody else."So, yes. Showing up will get you halfway to your goal. But if you want to go all the way, you must commit to 100% and do whatever it takes to get what you want. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 2023 • 11min
The Best Quitters Win
The Best Quitters WinHas anybody ever told you, "It's good to be a quitter?"Probably Not. That's why it's so important today that you pay attention today.Being a good quitter isn't an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going around in circles or has stopped.That's when things get interesting.Once you are committed to an important idea, it can be challenging to allow yourself to quit. Stuck in a lousy job, terrible relationship, destructive behavior? That may not be wise. Your internal sense of "Identity" will compel you to hold on to the very end.Listen closely when your inner voice begins to sound a warning. There's no need to wait for the inevitable. Trust your gut. If you must, go through the fire and change your direction fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 12, 2023 • 12min
Multitasking is Slow You Down
Multitasking is Slow You DownWouldn’t it be great if you could create more time in your day without giving anything up? The secret is how you prioritize the projects that are already on your plate. That requires a simple understanding:1) Working on multiple products simultaneously only delays completing all the projects.2) When you complete a product, not only is it off your plate, it begins producing your expected results. It also frees up time to move on to your next project.The next time that you are trying to find more time ask -“What can I finish right now that will give me more time tomorrow - and every day after that?”Working on multiple projects simultaneously only delays the completion of all projects. Pick one.You will love how you have so much more time in your day. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 11, 2023 • 12min
Ignoring Everything Except Important
Ignoring Everything Except ImportantAre you the kind of person always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid.If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way.Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want.When you stop doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen.It’s a truth. It’s a truth. You are 100% in charge of any action you choose. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 10, 2023 • 11min
Single Change That Changes Everything
Single Change That Changes EverythingLast year I made a decision that changed everything about my life. I wondered - "What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?"If you don't know exactly how to get where you want, you will recognize success when you see it. Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way.What single change can YOU make that would automatically and positively disrupt everything in your life and leave you in a better place? Learn more about your ad choices. Visit megaphone.fm/adchoices


