Daily Boost - Motivation and Coaching

Are Good Intentions Enough?Do you get out of bed every day, plant your feet on the ground, and start getting things done? Do you do it with intention?If you take a minute, you’ll notice the happiest, most successful, and content people live a life of intention. But having an intention is not a magical force reserved for the special few. It implies little more than what you plan to bring about in your life - something I was about to do.In the months after meeting my future wife, I realized an intention was emerging in my mind. With every passing day, that intention transformed into a goal. Soon, I had a plan along with a timeline. I became obsessed and was on a mission to succeed. I had, as they say, “Good intentions.” But more than good intentions is needed to get what you want. In my case, I knew where I was heading; Joi was only beginning to understand what was on my mind. That’s when she asked -“So, Mr. Smith. What are your intentions, exactly?”Without missing a beat, I said -“My intentions are simple. I will do everything possible to get you to fall in love, marry me, and spend the rest of our lives together.”Her jaw dropped. She smiled, took a sip of wine, and said -“Well, we’ll keep going and see what happens.”What? We’ll see how things go! I already know where this is going. Why do we need to wait? I know my intention, and I’m to get it!Of course, I didn’t say any of that to her. Yes, getting what you want in life requires knowing your intentions. The next step is to transform them into goals and actions. But you and your dreams are not living on an isolated island. If others are involved, you must let them know what you have on your mind.But, because you said your intention, does that mean you will get what you want? No. It means that you now have a partner in your quest. Your intentions are about to merge, and if all goes well, your actions will create success for everybody. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the importance of clarity in goals for automatic motivation. Learn how being too vague can hinder success. Discover the power of defining desires and passions to ignite excitement and drive forward.

Exploring the importance of focus in achieving goals, reflecting on the challenges of staying focused, and prioritizing important goals over distractions. Highlighting the significance of focusing on the right aspects in life, avoiding 'burying the lead,' and finding the balance between intense focus and creativity to foster innovation and productivity.

Explore the journey of turning dreams into reality through consistent action and assessing the true desire for goals. Learn the importance of intense desire and proactive pursuit of dreams to avoid stagnation in life.

Remove Your Fear of ChangeI woke up this morning with the realization that a life-changing event was looming in my future. I needed to wrap my head around the mindset adjustments I would need to make before changing my mind and running the other way.All of us have made decisions that, if we did, would change our world overnight. Are you heading off to school for the first time? Are you getting married after being single forever? Could it be accepting a new job in a strange town? It doesn't matter how excited you are. It doesn't matter how well you have justified your upcoming change. It doesn't matter how adventurous your spirit is. Life-changing decisions can feel like you’re launching on a mission to mars without your space suit. But there's one thing I know for sure -Life is all about getting from where you are today to where you will be tomorrow. It's the transformation from what you have to what you could have that excites growth in our lives. So, what is that uncomfortable feeling that you have in your gut?Every one of us views ourselves as who we are on the inside—our identity. Since life is real and the future is not realized, feeling apprehensive is a natural response. What you need is a "Transitional Identity" to get you from today to tomorrow."I've always been a hometown person, and now I'm learning to become a citizen of the world.""I've always been single, but I'm becoming the best relationship person I can be. My future spouse deserves that.""I've never climbed this high on the corporate ladder; now I'm becoming the leader everybody deserves."Transitional Identities are a simple way to ease the fear of the unknown—even if it's self-inflicted.As your future becomes more accurate, your Transitional Identity will transition you into a new life, and you will become a new you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, they discuss the importance of learning necessary skills, commitment to goals, and managing resources for success. They explore the challenges of building momentum and staying resilient. The podcast also touches on setting clear goals and maintaining focus to overcome obstacles and achieve fulfillment in life.

Mindy, a dog agility world champion, shares insights on identifying opportunities from obstacles. Life resembles a course with distractions that can veer us off track. Choosing the right path aligned with our goals is crucial to avoid going astray. Mindy's expertise in training champions translates into valuable lessons for navigating challenges and staying focused on success.

The podcast discusses the importance of setting goals, overcoming fears, and continuous self-improvement in achieving success. It emphasizes the need for realistic expectations and financial preparedness in entrepreneurship. Managing resources effectively and prioritizing minimal viable actions are also key points highlighted.

Recovering When You Feel LostWhen life gets in the way, it can be challenging to know what to do next. No matter how motivated you are to achieve your goal. Thinking like a Pilot can save the day when that happens.A few years ago, I was a 150-hour pilot. I was flying a Cessna 172 to pick up my daughter for a weekend visit from the University of Florida—a trip I've made a dozen times. It had been an uneventful flight, then, about 15 minutes from landing, it happened…Maybe it was the heat of the day or the drone of the engine. In any case, I had the sensation that I had no idea where I was. I could see the airport in front of me, so I was aware of the situation. But I had no idea how to get to where I wanted to go. It was a terrifying feeling. Knowing I had to call the Tower in minutes, I turned to my training and followed three rules that any pilot knows will get them back on track.The first is to continue to fly the airplane and stay safe. That may sound simple, but how many times have you wanted to cover your eyes and hide when things got challenging? The second is to break through your confusion and figure out where you are on your journey. If you can keep yourself stable, you'll have time to snap out of any momentary rough spot and get focused.The third rule is to communicate with people who can help. With only a few minutes before entering the airspace illegally, I called Tower and said, "I'm a low-hour pilot, a little South of the field, and I am confused. There's no emergency, but I could use some guidance."That simple commutation gave Air Traffic Control everything they needed. In minutes, they lined me up on the runway, and I impressed them with a perfect landing."Not a bad landing for a lost pilot," they said.All I could do was laugh and be grateful.Sure, my ego took a hit. But I learned a lesson, picked up my daughter, and had a great flight home.Aviate. Navigate. Communicate. It'll get you there every time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore a different approach to planning your day with a focus on broader goals. Learn how occasional planning can reduce stress and create containers for work or play. Discover the importance of making a plan, sticking to it, and adjusting when necessary for success.