Daily Boost - Clarity for Life and Work

Scott Smith - Motivation and Coaching
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Dec 8, 2021 • 12min

Yin and Yang of Fast and Slow

I was riding my Harley-Davidson Road King a few days ago when my mind suddenly thought -“The Chinese Philosophical concept of Yin and yang describes how opposite or contrary forces may be complementary, interconnected, and interdependent in the natural world.”What? What? Huh?It happened right in front of the Daytona Speedway and got me thinking about advice I give my clients about slowing down. It goes like this -“You must slow down to get what you want.”Advice like that is why I get the big bucks for what I do. No, not really. I get paid because nobody believes me, and it’s up to me to prove it.Let’s go riding.Whenever I’m cruising on my motorcycle, I love fast and loud, and it makes me smile. That’s the Yin of riding a bike, but you can only go fast and loud for so long before the light turns red in front of you or blue behind you. Occasionally the place you were speeding toward gets congested, and you have no choice but to slow down. But when you are a high-performance machine designed to go fast, slowing down can be challenging - especially on an 800 pound Harley. That’s where the Zin of riding a motorcycle comes into play.Slowing down is the opposite of fast, yet it can yield the same result - if you know what you are doing.Whether it’s your life or a motorcycle, success requires precision control. If you get it right and trust yourself and your machine, you will continue to make progress. On a motorcycle…1) Slow down but keep moving. Never stop.2) Rev your engine so that you always have power to your wheels.3) Since the motorcycle wants to go faster, pull the clutch into the friction zone between nothing and everything while putting your foot on the rear brake.What?Slow down? Rev your engine? Hit the brakes?Yes. That combination virtually assures that you keep moving forward in any situation, in full control, until it’s time to open it up again.That same thing happens in life.You can’t run full out all the time, and sometimes you need to a complete stop. For everything else in between, you keep moving forward - no matter how slow you go. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 7, 2021 • 12min

Success Comes in Your Native Habitat

"You need to get out of your comfort zone if you want to succeed!"I can't tell you how many times I've heard that. Thankfully, that silly advice is something I've only accepted a couple of times. I hated every second of it, ran right back into what makes me comfortable, and have never told anybody to get out of their comfort zone."But, Scott? Isn't getting out of your comfort zone how you get what you want?"Yes, and no.Don't get me wrong. I firmly believe that you should continually be expanding the limits of your comfort zone so that you can grow into the next chapter of your life. I think you should be pushing the boundaries of your comfort zone right up until you feel the bubble around you about to burst. Why do I believe this so strongly?Because you will never perform to your full potential if you are not comfortable with your situation, environment, skill set, and just about anything else. Yes, you will do things that scare you from time to time, but you will only grow when the drama subsides, and you return to a place of clarity and comfort. From there, anything can happen.I was chatting with my daughter on the phone the other day and asked what her boys were doing - other than driving her crazy. Her answer made me smile -"Oh, they've been working hard on school stuff today and were hitting the wall. So I released them into their native habitat to get back to themselves."Native habitat?"They're in the backyard digging up worms. They're happy, and I'm happy."From that day forward, whenever I want to grow beyond where I am today, you'll hear me say, "I need to get back to my native habitat so I can get things moving."Do what you do in a way that makes you feel like YOU. The rest will take care of itself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 6, 2021 • 10min

How High is Your Ceiling

Sometimes, I scratch my head when people say something that I can’t believe is true. That has happened over the years when my wife, Joi says silly things like -“I like to paint. It’s fun. I don’t like to do it all the time, but I like to paint.”I guess it’s a perspective thing. I’m not particularly eager to paint and would prefer to pay someone to paint. Joi likes to paint and chooses not to pay something to paint. So, if it makes her happy, I let her paint, which leaves me in an awkward situation of meandering around the house feeling guilty that she is painting and I’m watching paint dry. I wonder if she hatched this evil plan to make me feel like a lazy husband?It’s good she works out so she can keep climbing that ladder?Is that paint on that expensive workout outfit?Hmm… she does seem to be enjoying it. Oh well, happy wife, happy life - right?I guess it’s a perspective thing. One day, Joi was painting my office. I walked into my world domination chamber and she was up on a ladder with a confused look on her face.“How high do you think this ceiling is? 12 feet? 14 feet?”No, honey. The ceiling is 10 feet high. “Really? It looks higher from up here. Are you sure?”Yes. I’m sure. Everything looks different depending on where you are at the time.It’s a perspective thing.Joi continued painting, I started fixing lunch, and my mind settled in on two thoughts…That experience is going to be a podcast and…Perspective is everything in life. When you take a second to recognize that not everybody sees the world the way you see the world, everything gets better. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 3, 2021 • 12min

Do You Know Who You Are?

There’s a lot of talk about “ideology” these days, and it’s usually not in a good way. But what about YOUR ideology? Do you know who you are?Before I go on, ideology is simply a creed, culture, dogma, outlook, philosophy, theory, or view. And let’s not forget ideas, principles, and tenants.At the end of the day, an ideology is what you stand for in this world. And, if you do it well, it’s also how other people know what you stand for in this world. It’s also up to you to decide that for yourself. After all…If you don’t know who you are and tell the world, the world will decide who you are and tell you who to be.That’s why I have a living document that establishes who I am, what I believe, and serves as a foundation of growth and change as I live and evolve. I call it my “Who I Am” document. It’s all mine, and I share who I am with the world through my actions.How do you see yourself?How do others see you?How do you act in situations?What do you believe?What kind of people do you hang out with?What are the rules you follow for YOU?This list is endless and should be. After all, you are a complicated and ever-changing person. Can I make you a promise?It’s easy these days to seek sources outside of yourself to find out who you are on the inside.It’s also easy to let the agenda of others infiltrate your thinking and pull you down a path that isn’t who you are meant to be in this life.The very instant that you sit down and document who you are and want to be, nothing else will matter. And the more dedicated you are to documenting YOU… the more you will get to be YOU.How do you do it?That’s easy too. Just ask yourself who you are in every area of your life, document your answer, and live it every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 2, 2021 • 13min

Do You Think Like a Happy Person?

If you were to ask my wife if I was always a happy and positive person, she would likely say, "Hmm… it's complicated… but yes."As a proud high-maintenance man who has never met a conversation I didn't want to see how deep we could go, I would have to agree. It's complicated. But, the answer is yes. I'm happy every day of the week. Not because I was born that way. Nope. As my Italian friends would say, "I had a good learning."Many years ago, right after high school and just after entering the adult world, I realized that life is complicated and that it wasn't going to change. I also had another learning…I noticed that no matter how difficult things were, some people I met were happy as they embraced the suck. I wanted to be one of them. I wanted to be the person that didn't need rose-colored glasses to be satisfied. That meant I needed to think like them…Can you accept that merely being alive means you will run into occasional challenges?Can you realize that dealing with challenges is a privilege that comes with being alive?Will you welcome frustration and be satisfied that it only means you are moving forward?Are you able to accept responsibility for solving your challenges? Do you have a "bring it" mindset for everything life throws at you?Finally -Are you expecting to get a great night's sleep, no matter what happened today or will happen tomorrow?That's how happy people think. That's how you should think too. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 1, 2021 • 13min

Positive, Practical, and Peaceful

I have to admit that I get in trouble because some of the Scott logic that comes out of my mouth doesn’t sit well with lots of folks these days - and they let me know. One of the biggest comments…“You seem like such a positive guy, and then it’s like something clicks in your head and go negative and ruin my day.” While I don’t think I ever go negative, I’ve heard that many, many times. Here’s the thing…It would be easy for me to get caught in the feel-good trap of chasing positivity - if only for the sake of being positive. But I’m not interested in that. I am interested in the results. For me, that is a peaceful, content, joyful, and meaningful life. If you’ve been alive for more than a couple of decades, you know all of that is found lurking in the truth. That’s why I consider myself a practical positive guy, and you should too. I believe an optimistic attitude is a power in life; I also think that you can never be truly happy until you are willing to dig deep into the not-so-positive challenges in life. Until you do that, you’ll you blocked. That’s why you’ll always hear me cover both sides. Frankly, I’m not interested in what we can and will do in our lives, I’m interested in the millions of interactions, decisions, and feelings we encounter every day that become the life we will have lived someday.Stephen Fry said, “sticks and stone may break my bones, but words will never hurt me.”Almost everything that freaks folks out begins with words that come from others and yourself. Keep that in mind because… When you choose to be positive, practical, and ground yourself in the truth, you will become at peace with everything around you - including yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 30, 2021 • 11min

Daring To Face Your Dreams

“Please! Can somebody stop the world? I want to get off!”Okay. Just for you, I pressed the magic button, and the world stopped. Whatcha gonna do now?If you don’t have an answer, there’s no need to freak out. It’s common for people to get slowed down, think about what their life could be like, and I have no idea.But let’s say you are one of the few who decide the time has come to turn directly into the challenge?Many years ago, I adopted a philosophy that became the driver that would change everything. I decided I would always turn face-first into any challenge that stood between me and my dreams. Yes, I would face my passion head-on and do whatever it takes to make it real. Do you know what happened next?I tripped, stumbled, and fell into a pile of my own crumbled dreams. That’s when I realized that deciding to face your passion was only the beginning. Before you can face your passion and live your dreams, a few more things must be faced first.You must face your stress.You must face your relationships.You must face your health, finances, and spiritual beliefs.You must face your friendships, the clothing you wear, what you eat, what you dream.Yes, living the “I know there must be more lifestyle” is freakishly simple and no big deal; you do whatever you want whenever you choose to do it. But it doesn’t take long to realize that getting whenever you want requires that you face a few things first.It’s simple. As scary as it may feel, no matter how much you don’t want to do it, everything becomes possible when you deal with all the stuff in your life and take control. So, the next time you find yourself trying to figure out what’s stopping you from living your dreams, there might be a few things that you want to handle first. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 29, 2021 • 11min

Success With No Will Power Required

When will you get yourself to do what you say you want to do? More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone. Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did. If that doesn’t work, you summon your friend, Will Power. Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life.They are a bit of a slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. When you give up, Will leaves.The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with Will Power. Instead, shift your mindset - “To act at your discretion without constraint.” That’s the definition of Free Will, Will Powers, good cousin. Use your Free Will to harness your excitement and choose the path of least resistance. Start making the slightest changes in your life. Those steps will lead to big results sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 26, 2021 • 11min

Somebody Need You Right Now

When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list.As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies.That’s when life got in the way.Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear —“You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.”I can’t tell you how many times in my life I’ve said to myself —“Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.”It’s the same for you.If Somebody needs what you have to offer, your job is to find them and save their day.That’s how you write and star in your own life movie. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 25, 2021 • 11min

Wisdom of Gratitude

I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things that I am grateful for but haven’t thought about lately.That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been that way. There is nothing new in the world. That got me thinking about one of my favorite quotes —“Enjoy the little things, for one day you may look back and realize they were the big things.” —Robert BraultAs a no regrets kind of guy, I admit to sometimes not living in gratitude. Thankfully, the wisdom of others is always making sure I remember what is important—Here are a few of my favorites.“If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.”—Frank A. Clark“Acknowledging the good that you already have in your life is the foundation for all abundance.” —Eckhart Tolle“Who does not thank for little will not thank for much.” —Estonian Proverb“Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.”—William Faulkner“Enough is a feast.”—Buddhist Proverb“When you are grateful, fear disappears, and abundance appears.”—Anthony Robbins“When eating fruit, remember the one who planted the tree.”—Vietnamese Proverb“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”—William Arthur Ward“A thankful heart is not only the greatest virtue but the parent of all the other virtues.”—Cicero“Enjoy the little things, for one day you may look back and realize they were the big things.”—Robert Brault Learn more about your ad choices. Visit megaphone.fm/adchoices

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