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Daily Boost Motivation and Coaching

Latest episodes

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Jan 28, 2025 • 11min

The Boundary Blueprint That Changes Everything

In this episode, Scott Smith shares how feeling stuck led him to develop a powerful vision framework. Drawing from his TV production career, he reveals the "keeper of the vision" concept that transforms goals into reality. Scott provides actionable steps to create, validate, and maintain your vision for lasting success.Featured Story:A client struggling with career transition learns to bridge the gap between their current position and retirement using Scott's vision framework. The story demonstrates how clarity of vision eliminates confusion and creates natural momentum toward goals.Key Takeaways: Vision creates natural motivation Test ideas by asking "what does that mean?" Every action should align with your vision Clear vision eliminates confusion Consistent vision maintenance drives success Memorable Quotes:"Motivation is inspired by inspiration.""If you can't describe what it means, it's not going to be in your vision.""Every single thing you do should align with steps toward your vision."Scott's Three-Step Approach:1. Create Vision: Test and validate ideas until you have a clear mental picture2. Cast Vision: Share or reinforce through writing, recording, or visualization3. Keep Vision: Evaluate all actions against vision alignmentConnect With Scott:Search for The Daily Boost on Apple Podcasts and SpotifyEmail: support@motivationtomove.comVisit: https://www.faceyourpassion.com/Learn More: https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 27, 2025 • 11min

Master Your Vision, Master Your Destiny

In this enlightening episode of The Daily Boost, Scott Smith tackles the universal challenge of feeling stuck and shares his proven method for breaking free. Drawing from his 20-year experience as a television and film producer, Scott introduces the powerful concept of being the "keeper of the vision" - a strategy that transformed his approach to both business and personal growth.Scott reveals his three-step framework for creating and maintaining a clear vision that pulls you toward your goals, whether you're navigating career transitions, personal relationships, or daily challenges. He explains why having a concrete vision is crucial for motivation and how to effectively test and validate your goals.Featured Story:Scott shares a compelling client case study about navigating life transitions, particularly moving from an established career toward retirement. Through this story, he demonstrates how creating and maintaining a clear vision helps bridge the confusing "middle ground" where many people get stuck.Key Takeaway: Vision is the key driver for getting unstuck in any situation Test and validate your ideas by asking "what does that mean?" Motivation naturally flows from a well-defined, inspiring vision Every action should align with steps toward your vision Being the "keeper of the vision" requires consistent focus and adjustment Memorable Quotes:"Motivation is inspired by inspiration.""If you can't describe what it means, it's not going to be in your vision.""Every single thing you do between now and reaching that vision has one purpose - to align with a step that will get you closer to what you want."Scott's Three-Step Approach:1. Create Your Vision: Brainstorm ideas and test them by asking "what does this mean?" until you have a clear mental picture2. Cast Your Vision: Share your vision with others or reinforce it to yourself through writing, recording, or visualization3. Keep Your Vision: Maintain focus by evaluating every action against your vision's alignmentConnect With Scott:Search for The Daily Boost on Apple Podcasts and SpotifyEmail: support@motivationtomove.comVisit: https://www.faceyourpassion.com/Learn More: https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 24, 2025 • 11min

Napoleon Hill Meets Modern Success

In this engaging Friday episode, Scott Smith weaves together personal anecdotes (including a humorous William Shatner comparison) with timeless motivational wisdom from Napoleon Hill. Scott explores the power of 30-day sprints and major definite purpose, while offering a fresh perspective on taking "massive imperfect action." Through his signature storytelling style, he breaks down how life's messiest moments often lead to our greatest discoveries of passion and purpose, encouraging listeners to embrace the journey of personal growth.Featured Story:During a church men's group meeting, someone mistook Scott for William Shatner, leading to a humorous reflection on speaking styles and embracing who you are. This anecdote sets up the episode's broader message about authenticity and taking action, even when it's not perfect.Key Takeaways: The power of having a "major definite purpose" or "big ass goal" Why negative self-talk is particularly damaging to personal growth The importance of listing reasons for success rather than failure How "massive imperfect action" leads to growth through necessary mess-making The natural progression from passion to purpose to meaning to legacy Why embracing imperfection is crucial for long-term success Memorable Quotes:"The bigger the goal, the more likely you're going to succeed in getting it.""I don't mind you being around negative people, but don't be a negative person and hang around yourself.""Your passion, your purpose, your meaning and your legacy all start from bumbling, stumbling like a hot mess right through life."Scott's Three-Step Approach:1. Set a major definite purpose that stretches but feels achievable2. Commit to 30 days of consistent action, even if imperfect3. Embrace the mess that comes with massive action while learning from itConnect With Scott:Search for The Daily Boost on Apple Podcasts and SpotifyEmail: support@motivationtomove.comWebsite: https://www.faceyourpassion.com/Special Offer: https://www.9minuteclaritycode.com/Facebook: https://dailyboostpodcast.com/facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 23, 2025 • 12min

Life’s Essential Questions: Your Guide To Growth

In this thought-provoking episode, Scott Smith shares a touching and humorous conversation with his 93-year-old mother, who asks him if he's figured out what he'll be when he grows up. This leads to a deeper exploration of life's fundamental questions that can guide personal growth and fulfillment. Through his signature blend of wisdom and warmth, Scott presents ten essential questions that he's been asking his audience for 19 years, demonstrating how these timeless inquiries can help shape a more purposeful life.Featured Story:Scott recounts visiting his mother in Virginia, expecting to offer guidance to her, only to find himself on the receiving end of a profound question about his own life direction. This story sets up the episode's broader message about continuous growth and self-reflection at any age.Key Takeaways: Life's unfairness is a reality, but our mindset can help level the playing field The science of how our minds work is constantly evolving Personal growth is a lifelong journey that doesn't stop with age Retirement isn't necessary when you love what you do Time off may be less important than finding work you enjoy Health optimization is more scientifically understood now than ever before Memorable Quotes:"When you get your mind wrapped around what life is, that pocket of life when you do, all of a sudden it gets more fair really fast.""I think most of us were made to work, made to succeed, made to achieve, made to aspire.""Learning makes the brain grow, and the more it hurts, the better it is for you."1. What do you want to do?2. What do you want to have?3. Where do you want to go?4. What contribution do you want to make?5. What do you want to become?6. What do you want to learn?7. Who do you want to spend your time with?8. How much do you want to earn/invest/save?9. How much time do you want off?10. What will you do to create optimum health?Connect With Scott:Search for The Daily Boost on Apple Podcasts and SpotifyEmail: support@motivationtomove.comWebsite: https://www.faceyourpassion.com/Special Offer: https://www.9minuteclaritycode.com/Facebook: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 22, 2025 • 11min

The Freedom Paradox: Structure Sets You Free

In this powerful episode, Scott Smith explores the counterintuitive relationship between structure and freedom, weaving together insights about sobriety as a superpower (referencing Brené Brown) with deeper truths about how discipline creates true liberation. Through engaging storytelling and real-world examples, Scott challenges the common misconception that freedom means living without structure, demonstrating how the most successful and genuinely free people often have the most structured lives.Featured Story:Scott shares the aviation metaphor of "flying by the seat of your pants," explaining how relying solely on feelings and intuition - just like early pilots - can lead to disaster. He connects this to the tragic story of JFK Jr.'s crash to illustrate how living without proper structure and verification can lead to misguided life decisions.Key Takeaways: True freedom paradoxically comes from having strong structural foundations Daily repeating patterns are essential for building lasting success "New level, new devil" - each life stage requires building new foundations Freedom-seekers often resist structure to their own detriment Consistency and discipline are more valuable than sporadic bursts of creativity The importance of identifying and leveraging personal "superpowers" Memorable Quotes:"Sobriety is my superpower.""Structure creates the freedom you're looking for.""You cannot trust the seat of your pants."Scott's Three-Step Approach:1. Identify what's already working and producing desired results in your life2. Create daily repeating patterns around those successful behaviors3. Build structured foundations while advancing to new levelsConnect With Scott:Search for The Daily Boost on Apple Podcasts and SpotifyEmail: support@motivationtomove.comWebsite: https://www.faceyourpassion.com/Special Offer: https://www.9minuteclaritycode.com/Facebook: https://dailyboostpodcast.com/facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 21, 2025 • 11min

Bridging The Gap Between Dreams and Reality

In this energizing episode, Scott Smith unpacks his powerful "Bridge of Life" concept, drawing inspiration from his visit to the Hoover Dam. He explains why having a solid foundation – what he calls a "peaceful base" – is crucial before making major life changes. Through his signature blend of wisdom and humor, Scott shows how rushing into change without proper preparation is like trying to cross a bridge that's only half-built. He shares practical insights on how to build both your current and future foundations, ensuring you can successfully bridge the gap between where you are and where you want to be.Featured Story:While visiting the Hoover Dam, Scott observed the construction of a massive bridge, which sparked a profound metaphor for life transitions. This observation evolved into his "Bridge of Life" concept, demonstrating how successful life changes require both a solid current foundation and a clear vision of your future foundation, connected by purposeful, steady progress.Key Takeaways: Stop overthinking and trust your gut instincts when making decisions Building a "peaceful base" in your current situation is essential before pursuing major changes Success requires both present and future foundations connected by gradual, intentional progress Rushing into changes without proper preparation often leads to setbacks The right time to "jump" is when you've built about 70-80% of your bridge Memorable Quotes:"You know what's right, you can feel it in your gut.""Your current act today is your foundation - get it peaceful, then decide what you want in the future.""If your life is a hot mess right now, you don't want to put a hot mess on top of it."Scott's Three-Step Approach:1. Establish your current peaceful base by addressing immediate stresses and challenges2. Define and begin building your future foundation through clear goal-setting and preparation3. Build your bridge gradually, taking the leap only when both foundations are solidConnect With Scott:Search for The Daily Boost on Apple Podcasts and SpotifyEmail: support@motivationtomove.comWebsite: https://www.faceyourpassion.com/Special Offer: https://www.9minuteclaritycode.com/Facebook: https://dailyboostpodcast.com/facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 20, 2025 • 11min

Are You Working ON Your Life or IN It?

The Daily Boost - Episode 5011Are You Working ON Your Life or IN It?Host: Scott SmithEpisode DescriptionIn this thought-provoking episode, Scott Smith tackles the universal challenge of procrastination with his signature blend of humor and wisdom. He weaves personal anecdotes, timely observations about Inauguration Day 2025 and Martin Luther King Day, and robust business insights from "The E-Myth" to deliver a compelling message about taking control of your life. Through engaging storytelling, Scott challenges listeners to examine whether they're truly working on their life or just being swept along by it, offering practical wisdom for those ready to stop being "crastinators" and start taking action.Featured StoryScott shares the insightful parallel between Michael Gerber's "E-Myth" concept and personal life management. Just as a plumber can get caught up in running a plumbing business instead of doing actual plumbing, people often find themselves caught up in "running" their lives instead of truly living them according to their vision.Key Takeaways- The simplest success recipe: Stand up, take a step, repeat- Being aware of what's truly holding you back requires honest self-reflection- External interruptions and others' return to routine can derail your New Year plans- Success is an ongoing journey that continues even after achieving initial goals- The importance of distinguishing between working "in" your life versus working "on" your lifeMemorable Quotes"The only time you get to stop standing up, taking a step, and repeating is the day you die.""Have you sat down to work on your life, or are you just buzzing around in your life?""Stand up, take a step, repeat. That's it. That's the world's easiest success recipe."Scott's Three-Step Approach1. Honestly assess what's truly holding you back in your life2. Take control of your schedule instead of letting it control you3. Regularly step back to ensure you're working on your life, not just in itConnect With ScottSearch for The Daily Boost on Apple Podcasts and SpotifyEmail: support@motivationtomove.comWebsite: https://www.faceyourpassion.com/Special Offer: https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 17, 2025 • 11min

Finding Your Pocket in Life

In this introspective episode, Scott Smith explores the concept of finding your "pocket in life" - that sweet spot where everything flows naturally despite life's chaos. Through personal stories and analogies from music and football, Scott reveals how being in life's pocket leads to contentment and resilience amidst daily challenges.Key Takeaways: The question "What do you do when you're doing you?" helps reveal your authentic self beyond surface-level activities The "pocket of life" is similar to musicians finding their perfect rhythm within a band's synchronized performance Being in life's pocket means finding peace and harmony while chaos continues around you Spiritual connection, whether through God or universal energy, helps maintain your position in life's pocket Featured Story:Scott shares a lighthearted story about his wife giving away his remaining Christmas candy canes to the grandkids because he was "on a diet." This personal anecdote introduces the episode's theme that life isn't always fair, but maintaining perspective and finding humor helps us stay balanced.Scott's Three-Step Approach to Finding Your Pocket:1. Recognize that life continues with its symphony of activities, chaos, and noise2. Find your spiritual center or connection to something greater than yourself3. Allow stress to flow through you while maintaining your position in the pocketMemorable Quotes:"Left to your own devices, left to whatever you want to do... What do you do when you're doing you?""The pocket is where you take yourself to a spiritual place... where you see yourself as one with everything while everything buzzes around you.""When you're in the pocket, life is smooth... you're protected, you take a breath, you believe."Connect With Scott:Facebook https://dailyboostpodcast.com/facebook Sign up for the 9-Minute Clarity Codehttps://nineminuteclaritycode.com/NEW YEAR SALE: Use code 9MCCNEWYEAR to SAVE!Search for The Daily Boost on Apple Podcasts and Spotify#PersonalDevelopment #DailyBoost #DailyBoostPodcast #Motivation #Transformation #LifeCoaching #SelfImprovement #Inspiration #Success #Accountability #9minuteclaritycode #Words #Wisdom #Wisecracks Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 16, 2025 • 12min

The Secret Process of Transformational Change

In today’s episode, Scott Smith breaks down the essential process of transformational change, explaining why searching for motivation alone doesn't work. He shares his professional insights from thousands of hours of coaching, revealing a proven framework that starts with inspiration and leads to lasting change.Show Sponsors:Audible: http://Audible.com/Boost or text “BOOST” to 500500Kinsta: https://kinsta.comKey Takeaways: Inspiration naturally leads to motivation, not the other way around True transformation begins with discovering the "what" before understanding the "why" Knowing "how" to achieve your goals amplifies your motivation and intensifies your "why" Successful change requires replacing old habits with new patterns, plus discipline and accountability Featured Story:Scott shares a client story about Tammy, who created her own empowering verb "yetting" based on his previous episode about the word "yet." This creative approach to language demonstrates how simple mindset shifts can create momentum in personal development.Scott's Three-Step Approach:1. Get inspired first and let that naturally lead to motivation2. Identify what you want (the what) before focusing on why you want it3. Learn the "how" through proper guidance, then implement with discipline and accountabilityMemorable Quotes:"I think you're perfect already. Just be you and then do cool stuff around it.""Searching for motivation is futile. What happens is inspiration happens.""Once you know how you're going to do something, boom, motivation gets amped up because you know what to do."Connect With Scott:Facebook https://dailyboostpodcast.com/facebook Sign up for the 9-Minute Clarity Codehttps://nineminuteclaritycode.com/NEW YEAR SALE: Use code 9MCCNEWYEAR to SAVE!Search for The Daily Boost on Apple Podcasts and Spotify#PersonalDevelopment #DailyBoost #DailyBoostPodcast #Motivation #Transformation #LifeCoaching #SelfImprovement #Inspiration #Success #Accountability #9minuteclaritycode  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 15, 2025 • 13min

How to Say NO Without Losing Your Friends

Daily Boost Show NotesHow to Say NO Without Losing Your Friends - Episode 5008Host: Scott SmithEpisode DescriptionScott shares powerful communication techniques from his background in improv, teaching listeners how to better handle difficult conversations and maintain a growth mindset. He weaves these lessons through a touching story about his 93-year-old mother's decision to give up her driver's license, demonstrating how acceptance and positive framing can make life's transitions easier.Key Takeaways- Using "Yes, and" in communication helps maintain open dialogue and avoid blocking conversations- The word "yet" is a powerful tool for maintaining a growth mindset when facing challenges- Structure and patterns are essential for success, even in seemingly spontaneous activities like improv- Sometimes giving things up can be reframed positively, as demonstrated by Scott's mother's attitude about having a "chauffeur"Featured StoryScott shares how his 93-year-old mother handled giving up her driver's license with grace and humor. Instead of being upset about failing the vision test, she chose to see it as finally having a personal chauffeur (her daughter) to drive her anywhere she wants to go. Her positive attitude about this major life transition serves as an inspiring example of how to handle difficult changes.Scott's Three-Step Approach1. Start with "Yes" instead of blocking communication with immediate nos2. Follow with "And" to maintain dialogue while redirecting the conversation3. Use the word "Yet" when facing challenges to maintain a growth mindsetMemorable Quotes"People like to hear the word yes. What follows the yes doesn't really matter.""If you say 'yet,' you will extend everything.""I have waited my entire life to have a chauffeur to take me anywhere I want to go."Connect With ScottSearch for The Daily Boost on Apple Podcasts and Spotify.https://www.faceyourpassion.com/https://www.9minuteclaritycode.com/#DailyBoost #PersonalDevelopment #CommunicationSkills #GrowthMindset #LifeTransitions #PodcastTips #PositiveMindset Learn more about your ad choices. Visit megaphone.fm/adchoices

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