

Daily Boost - Motivation and Coaching
Scott Smith - Motivation and Coaching
Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
Episodes
Mentioned books

Dec 8, 2025 • 10min
Secret to Being Accountable
Ever wonder why accountability often backfires? Relying on casual supporters or public announcements can derail your goals. The key is self-responsibility and finding partners who genuinely respect you. A compelling story illustrates how self-leaders thrive, even when their walking buddy bails. Creating strong accountability means empowering chosen partners to call you out, without fear of punishment. Ultimately, the most important accountability partner is the reflection in the mirror.

Dec 5, 2025 • 12min
This Is What's Distracting You
Discover how unnoticed distractions hijack your focus throughout the day. The podcast explores the AIDA advertising model, breaking down how attention turns into action. Learn about five stages of awareness that reveal your problem-solving journey. Through a relatable tire pressure story, understand the importance of recognizing issues before taking action. Finally, unleash the power of awareness to pursue meaningful goals by intentionally choosing what captures your attention.

5 snips
Dec 4, 2025 • 11min
One Life, One Big-Ass Goal
As the year wraps up, the podcast dives into the concept of big-ass goals that redefine how you live today. It challenges listeners to focus on a comprehensive vision for their lives, rather than segmented aspirations. A crucial takeaway is that a true goal should ignite your passion and direct your daily actions. Listeners are encouraged to start living their goals now by making immediate changes that align with their vision and simplifying their lives to make room for these ambitions.

6 snips
Dec 3, 2025 • 12min
Are You an Unconscious Incompetent?
Ever felt lost while trying to chase your dreams? A casual sauna chat sparks a journey from passionless to purposeful for a young locksmith wanting to be a motivational speaker. With insights from Zig Ziglar, the stages of competence become the roadmap needed for beginners. Discover how admitting ignorance is a breakthrough, and learn about the hidden skills in ourselves and others. It's a tale of guidance, growth, and the power of mentorship, reminding us that acknowledging where we stand is the first step to success.

6 snips
Dec 2, 2025 • 11min
How to Slow Down Time
Feeling like time races by? You’re not alone! The host reflects on Thanksgiving chats where family lamented about the year flying by while accomplishing little. He shares insights on escaping the hustle trap by eliminating distractions and focusing on meaningful work. Discover how deep engagement can make a year feel richer, not longer. Plus, learn practical tips like the 'Perfect Week Planner' to reclaim your time. Ready to manufacture more hours of joy? Tune in for some transformative ideas!

9 snips
Dec 1, 2025 • 11min
Massive Action for Massive Success
Reflecting on Thanksgiving, the host emphasizes the urgency of pursuing goals as time relentlessly ticks away. He shares insights on the importance of taking massive, imperfect actions to achieve big dreams, tackling tough problems that others shy away from. Personal accountability and specificity in goal-setting are crucial, along with a focus on deep work and avoiding distractions. The conversation highlights that endless learning can lead to inaction, encouraging listeners to act decisively and embrace the messiness of progress.

Nov 28, 2025 • 10min
Do Leftovers Make Happiness?
Explore the dynamics of holiday routines as one host reflects on his wife's steadfast rule about Thanksgiving leftovers. Discover how training a stubborn dog led to insights about habits that apply to both pets and people. The episode humorously navigates the challenges of accommodating predictable habits while cherishing spontaneity. Ultimately, it emphasizes the importance of honoring joyful routines and making choices that foster happiness, even amidst the chaos of family traditions.

Nov 27, 2025 • 10min
Wisdom of Gratitude
In a heartfelt Thanksgiving celebration, the host shares his gratitude for family gatherings and reflects on the often-overlooked importance of gratitude, especially among men. He highlights how small moments can turn into cherished memories, encouraging listeners to appreciate the little things. The discussion includes insights on transforming routine tasks into expressions of thankfulness and the necessity of recognizing current blessings to foster future abundance. The episode wraps up with a reminder to intentionally practice gratitude daily.

8 snips
Nov 26, 2025 • 12min
What's Your Personal Ideology?
Everyone has a personal ideology, whether they're aware of it or not. It's your unique rulebook that shapes how you perceive yourself and how others perceive you. The importance of defining who you are is highlighted through an eye-opening coaching call with a client stuck in a rigid identity. Writing a 'Who I Am' document serves as a personal constitution to guide your values and growth. This clarity helps you respond to challenges authentically and choose relationships that align with your beliefs.

Nov 25, 2025 • 10min
Somebody Needs You Right Now
Stop waiting for your chance—opportunities are looking for you! One impactful lesson from a mother-in-law highlights that someone out there needs what you offer right now. Change your mindset from hoping to actively seeking solutions to others' problems. Hear a personal story of quitting a safe job to chase those opportunities and find people who are searching for your skills. It’s time to take control of your choices and reach out—somebody is losing sleep because they don’t know you exist!


