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Daily Boost Motivation and Coaching

Latest episodes

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Jan 1, 2025 • 8min

Mapping Your Success

Wouldn’t it be great to have a plan to help you get what you want?  What you need is MAPSS. - a system that gets thinking out of the way and focuses on actions in four areas:Motivation: Everything begins with motivation and knowing ‘WHY’ you set your goals. Stay motivated.Accountability: Being accountable and accepting responsibility for your results will empower your success. Saying, ‘If it’s to be, it’s up to me,’ is a great way to get started.Planning: Plan your work, work you plan. It’s simple. If you can’t plan it, you won’t be able to do it.Systemization: The first steps of any worthy goal are difficult. As you get more comfortable with your process, lock in the actions and repeat them until you get what you want.Sustainability: Everything takes longer than you think. Momentum is built in life by stacking your accomplishments sequentially. Make sure you set yourself up for the long haul.The freedom you desire rests on a stable and repeatable foundation. Motivation, Accountability, Planning, Systemization, and Sustainability.   Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 31, 2024 • 8min

4 Steps to Change Your Life

Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getting what you want and keeping what you love.You’ll always go through these steps:1) Decide. Everything begins with your decision to head off in a new direction. While sometimes you may feel like you’ve made a decision, if you’re not moving, you haven’t.2) Define. Aimless wandering is fun when that’s what you’ve decided to do. Otherwise, it’s frustrating, exhausting, and takes place more than you think. When you define your path, you get to walk your path.3) Deploy. As dull as the advice may be, putting your plan into action is the only way for you to get what you want. If you don’t deploy, you don’t get it.4) Defend. After working so hard to get what you want, you can guarantee that something or somebody will try to take away your results. That’s not good or bad. That’s life. When you find what you love, defend it so you never lose it.Simple. I like simple. Simple works! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 30, 2024 • 8min

Are Smart Goals The Secret?

I'm a big fan of setting big-ass goals. Dreaming BIG is my natural state - which is why S.M.A.R.T. goals are not all that smart.S.M.A.R.T. stands for Specific, Measurable, Achievable, Realistic, and Time-Bound.While it may seem like a good plan, I can't wrap my head around not setting goals because they don't seem achievable or realistic.Excuse me?When did big goals seem achievable and realistic?  If that were true, you would already be doing them. Anytime you are moving from dreaming into doing, you will be living in the land of crazy and scary.If you hold yourself to what is achievable and realistic, you might as well keep doing what you're doing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 27, 2024 • 9min

Are You Choosing a Word For The Year?

Around this time every year, people begin to declare to me the WORD they have chosen to guide their lives for the following year. I like words - especially when combined with wisdom and a few wisecracks - but that might be just me. Still, I'm always amazed at how excited people get and how much they believe their WORD will guide them into the next year.I'm jealous. I need a WORD, too - and that's where the trouble begins.I can't imagine choosing a word to represent 365 days of getting after it. However, having a word is an emotional trigger that fires neurons in your brain to keep you moving, so why can’t my word be several words?Just like magic - they arrived…Simple. Sophisticated. Focused. Automated. Delegated. Deleted. Ritualistic. It's a little Stoic and a lot of Scott LOGIC - it works for me.If you could use an emotional supercharger, choose a WORD… or WORDS for the year… and see how the next year ROCKS! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 26, 2024 • 9min

Rules For a Happy Life

In 300 BC, political life was driving people crazy. To calm the masses, several schools of philosophy popped up. Stoicism still resonates powerfully today.1. Don't enslave yourself to annoying people.2. Choose reasonable expectations.3. Pre-meditate those expectations.4. You are a mind that is operating a bag of chemicals you call a body.5. Stop pretending you know that things are bad.6. You were put here to reason, so use it already.7. Life is NOT too short.8. Feel your emotions like a Stoic would. They are your power.9. Anger is a choice.10. When it comes down to it, we are dogs tied to the back of a cart.Sound wisdom never goes out of style. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 25, 2024 • 9min

The Gift of Free Will

When will you get to do what you want to do? More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone. Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did. If that doesn’t work, you summon your friend, Will Power. Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life.They are a bit slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. When you give up, Will leaves.The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with willpower. Instead, shift your mindset - “To act at your discretion without constraint.” That’s the definition of Free Will, Will Powers’ good cousin. Use your Free Will to harness your excitement and choose the path of least resistance. Start making the slightest changes in your life. Those steps will lead to big results sooner than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 24, 2024 • 9min

Are You Listening To Your Calling

I’m not sure how you feel about the Universe and how things work in the world, but does the Universe speak to you?I can’t tell you if the ‘Universe’ stands alone or if ‘God’ created the ‘Universe’ and runs the show. That’s above my pay grade. What I can say is this. We live and breathe every day in a world that is ganging up on us and trying to get our attention. The question is, are you listening?While there are many ways people seek to receive messages of guidance as we make life decisions, my favorite has always been events that occur in triplicate. If something happens three times, I pay attention.Call me hard-headed, distracted, or set in my ways, but life has taught me that wisdom tends to come in whispers - usually when our thoughts are screaming in our heads and drowning out our dreams.Now, let me be clear...A friend calling three times to go out on the town doesn’t count in my book.Snoozing your alarm clock three times isn’t a message from the Universe that you should sleep in more.The grocery store being out of your favorite chips three times is not a sign that you should go on a diet. All that is what they call the “stuff that happens while you’re alive.”So what counts? 1) Seemingly random situations and people that happen in quick succession or at the same time. 2) They are different in their approach and appearance, yet each delivers a similar message. At first, it may seem disconnected, but in relation to the other messages, you begin to notice.3) The message you receive is likely something that has been on your mind, keeping you awake all night and speaking to you. Even though you may not immediately recognize its impact, you find yourself slightly redirected in your search for answers. Your path altered.While this is undoubtedly only my description of how I know it when the Universe is ganging up on me, I have learned to allow space for a message to arrive. Whether I realize the impact or not, I have also learned that it always motivates my decisions, choices, and future actions. In other words, things change with little effort.My journey is about breaking from the status quo, exploring the possibilities of life, and going with the flow. I bet the Universe is ganging up on you right now - if you’ll only pay attention. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 23, 2024 • 9min

Living Your 9-Year Life Cycle

Discover the fascinating concept of nine-year life cycles and how they can shape your personal growth. Learn about the significance of each cycle's stages, from establishing a new purpose in year one to reflecting on your progress in years five and six. Embrace the transition during years seven and eight by letting go of what no longer serves you. As year nine approaches, prepare for the exciting next phase of your journey. This motivational exploration urges you to reflect on where you are in your own life cycle.
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Dec 20, 2024 • 9min

The Best To-Do List EVER!

Transform your productivity by ditching traditional to-do lists for a 'Did I Do It List.' This refreshing approach celebrates your achievements rather than stressing about what’s left undone. Learn how even tasks can feel rewarding when seen as accomplishments. Hear insights from a pilot who turned the pressure of task management into motivation. Embrace a mindset shift that reduces stress and enhances enjoyment in what you accomplish daily!
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Dec 19, 2024 • 9min

How to Make The Law of Attraction Work

The Law of Attraction should be called the Law of What You Think About Most.Like attracts like, what you think about, you get. If you think, "I won't get it because I never do," - you are correct.Dreaming of something new while focusing on current problems is a sure way to keep spinning your wheels.The secret is to focus your attention and actions on what you want to attract. That will require a dedicated effort. Vision Boards, lists of goals, and daily journaling are all great ways to stay on track. The "Law of What You Think About" is magical and straightforward…Decide what you want. Believe it is possible. Focus on the future, not the past. Please don't stop until you get it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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