The Social Anxiety Club

Explore the ins and outs of treating social anxiety, as hosts dive into medication options and their real-life impacts. Hear personal experiences with SSRIs and beta blockers, highlighting both benefits and side effects. Contrast therapy with quick-fix pills to uncover deeper issues. Discover practical commitment strategies for growth, the role of supplements, and the value of peer conversations. Finally, learn about exposure therapy and calming techniques to navigate anxiety effectively.

Dive into the complex world of social anxiety and discover it's not just clinical definitions. Claire and Ed tackle the stigma associated with the condition, sharing personal stories that highlight its real-life impact. They explore fear-based symptoms through relatable examples, like supermarket trips, and discuss the fine line between normal nerves and a serious disorder. With insights on coping, identity rebuilding, and the importance of community, this discussion encourages listeners to face their fears and connect authentically.

Welcome to the first episode of the podcast. We hope you'll enjoy this wide-ranging discussion that introduces us and our views on what social anxiety really is.