It's A Lot with Abbie Chatfield

In this episode, there is discussion of severe physical and emotional abuse. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 This is part 1 of a 2 part episode. The unbelievable horrors that Nat Murphy has faced being part of a church in Geelong shocked Abbie to the core. Nat was kicked out of The Geelong Revival Center for being gay and she's on a mission to expose the brutality that she's endured which still affects her today. LINKS Listen to Pray Harder from Secrets That We Keep Podcast https://bit.ly/3X89tJd Visit Nat's TikTok @a_dropkickmurphy Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Nat Murphey @tinymurphy_Executive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Season Six Drag Race Winner Bianca Del Rio's early days were not so much about the glam. This Nightmare Fuel is all about the time she lipsynced to Cher in a dingy old casino where she ended up EXPOSED... LINKS Check out Bianca's tour dates https://bit.ly/4h7l5Ef Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Bianca Del Rio @thebiancadelrioExecutive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This is part 2 of a 2 part episode. Now that Abbie has introduced you to the contestants, it's time to cover episode 2 and 3 of MAFS this week. Enjoy! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe PanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This is part 1 of a 2 part episode. Abbie has taken it upon herself to watch every MAFS episode to give you a recap, tell you her thoughts on the contestants, and rank the top 3 and bottom three. LINKS   Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe PanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Special thanks to Ali Daher @aliidcoollike and Justin Hill @jus_hill Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Winner of Season 6 of Drag Race, Bianca Del Rio, had all of us in stitches with her whitty political commentary, her trolling speech and reflections on her experience on the show Drag Race. LINKS Check out Bianca's tour dates https://bit.ly/4h7l5Ef Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Bianca Del Rio @thebiancadelrioExecutive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe PanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

First red flag: this man wanted to meet her in person. Second red flag: He was wearing Espadrilles (Abbie will elaborate if you're not a fashion chookie like us). It's the THIRD red flag that deems this as Abbie's ultimate holiday Nightmare Fuel. LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

In this episode, there is a mention of suicidal ideation. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 Abbie is depressed. The trolls, the public scrutiny, and the trauma from the toxic ex are still issues she's battling with. This one is raw from the heart. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe PanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

TWO stories from the HILARIOUS Josh Thomas such as how he ended up a d*ck cage and the ultimate 'who smelt it dealt it'. LINKS Find tickets to Josh Thomas' shows https://bit.ly/43lwJVJ Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Josh Thomas @joshthomas87Executive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

It's easy to set goals but it's much harder to achieve and maintain new habits. Neuroscientist Alexis Fernandez has written a book about navigating change as you start your new year. Attention ADHD-ers: Lots of neurodivergent-specific advice in this one! LINKS Buy Alexis' 'How to Chase Change' audibook https://bit.ly/3PwsEYH Listen to Alexis' podcast https://bit.ly/4h8jugT Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Alexis Fernandez @alexfernandezpreiksaExecutive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

One of the bloodiest (and sluttiest) Nightmare Fuels you'll ever hear featuring the podcaster planning to steal Abbie's spot; Christian Hull. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Christian Hull @christianhullExecutive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.