It's A Lot with Abbie Chatfield

FIRSTLY!!! Review the podcast on Apple Podcasts https://bit.ly/ial-review . Full Disclosure: Someone, and we're not pointing any fingers, forgot to take their ADHD medication before we recorded this episode so a 4 minute voice note sent us on a LOT of tangents.  What starts as an innocent hotel hookup, becomes a very lodged tampon, Abbie finding out her sister met The 1975 WITHOUT HER, and then once we get back to the nightmare fuel it gets WILD.  LINKS Review the podcast on Apple Podcasts https://bit.ly/ial-review . Follow the podcast @itsalotpod on IG  Email your own voice memos for Nightmare Fuel to hello@itsalotpodcast.com   CREDITS  Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This episode discusses self harm, disordered eating, depression and anxiety. Please reach out to Lifeline on 13 11 14 if this raises any issues for you.  Musician and angel Mia Wray joins the show to talk the big stuff; her mental health, her music writing, and ending her 7 year relationship because she was falling in love with a woman. On a writing trip overseas she channelled her confusion and heartbreak and love into writing new music; the first track you can hear now 'Monster Brain' dedicated to her ex, and the people in your life that help you through the utter shit you sometimes find yourself in. LINKS Listen to Mia's latest track 'Monster Brain' https://bit.ly/miawray-monsterbrain .  Follow @miawray in Instagram https://bit.ly/miawray-instagram . Email your own voice memos for Nightmare Fuel to hello@itsalotpodcast.com  Review the podcast on Apple Podcasts https://bit.ly/ial-review .  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Mia Wray @miawray .Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

A sweet angel who deserves the world sent in a Nightmare Fuel with more layers than an onion parfait. And because nothing is sacred we break down trying to figure out what a physicist ACTUALLY does.  This episode mentions suicide. Please reach out to Lifeline on 13 11 14 if this raises any issues for you.  LINKS Follow the podcast @itsalotpod on IG  Email your own voice memos for Nightmare Fuel to hello@itsalotpodcast.com  Review the podcast on Apple Podcasts https://bit.ly/ial-review .  CREDITS  Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital and Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

This episode briefly touches on Mental Health and addiction. Please reach out to Lifeline on 13 11 14 if this raises any issues for you. Full resources included in the LINKS section of the episode description.  Abbie's two weeks off from radio means she returns with the voice of an angel. Loljks she sounds like crap and we can blame Matty Healy (sorta). Plus there's an article doing the rounds about how Therapy Speak is "Making Us Selfish" and we get into it. Is it good, bad, bullshit? There are opinions to be had and they're definitely formulated before we hit record and not during...  LINKS Australian Institute of Family Services 'Alcohol and Drug Information Service' in your state https://bit.ly/aifs-alcohol-druguse-resources . Read the Bustle piece 'Is Therapy-Speak Making Us Selfish' by Rebecca Fishbein https://bit.ly/bustle-therapy-speak . Follow the podcast @itsalotpod on IG  Review the podcast on Apple Podcasts https://bit.ly/ial-review .  CREDITS  Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital and Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

What started out as a lil bootie workout twerk tutorial to try and cope with the stresses of everyday life ended up in hospital. And.. well. the real nightmare fuel isn't how Esme got there, it's what happened (or moreover DIDN'T happen) once she was in the hospital. LINKS Listen to Esme's podcast Kinky History  Listen to our interview with Esme https://link.chtbl.com/woe2IlTA . Follow @esme.louisee on IG  Check out @esme.louisee on TikTok  Follow the podcast @itsalotpod on IG   CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Esme Louise James @esme.louisee .Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital and Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

What IS a kink? What did we use for dildos before silicone and batteries? And WHY is there a pornography room in The Vatican? Luscious QUEEN and Kinky Historian Esme Louise James joins us to share some of the most fascinating stories about kink, give Abbie some tips on how to f*ck herself with a suctioned dildo on her shower wall, and generally blow our little minds.  Like, why do we depict witches riding brooms? Why do we think an obsession with feet is weird? AND Why have we only just found a dildo from Ancient Rome. LINKS Listen to Esme's podcast Kinky History  Follow @esme.louisee on IG  Check out @esme.louisee on TikTok  Follow the podcast @itsalotpod on IG   CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Esme Louise James @esme.louisee .Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital and Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Ah newly wedded bliss. There are few things that can derail it, and this Nightmare Fuel might just be the absolute worst, foul, weird, discombobulating way to do it. You better pray that something like this doesn't happen to you on your wedding day. LINKS  Follow the podcast @itsalotpod on IG  Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com .  For the Trauma Dump Tour send your Nightmare Fuel voice note to traumadumptour@itsalotpodcast.com . Listen to Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw CREDITS Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital & Co-Creative Producer: Oscar Gordon @oscargordon Social & Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Settle in for a rollercoaster of an episode my sweet little beluga bby. We're orgasming, we're crying, we're lonely, but we're giggly too. Let's debrief and catch up like old times. LINKS  Follow the podcast @itsalotpod on IG  Listen Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com  CREDITS  Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital and Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Producer Elise brings a nightmare fuel from her corporate girlie era, and then, cause she is a chicken and doesn't want her fcked dating stories on the internet forever she shares a bonus story that a friend sent her. LINKS  Follow the podcast @itsalotpod on IG  Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com .  Listen to Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw  CREDITS Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Social & Video Producer: Amy Code @amycode . Digital & Co-Creative Producer: Oscar Gordon @oscargordon Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

A familiar voice returns to the show, we catch up, we reflect, and.. Abbie might need to go back to therapy (independent of the poddy not because of it!) LINKS  Follow the podcast @itsalotpod on IG  Listen Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com  CREDITS  Host: Abbie Chatfield @abbiechatfield Supervising Producer & editor: Elise Cooper @elisejcooper  Digital and Co-Creative Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.