Something More Human

How long does it take to get over a breakup? We sit down with relationship coach and therapist, Christina Abood, to discuss when to know to end it, how to get closure when you leave a relationship, recognize your dating patterns, get back out there without dating apps, and the do’s and don’ts for leaning on your community.Mentioned in this episode: Signs It’s Time To Let Go Of A RelationshipMore about Christina:Christina Abood, MSW, LCSW is a Licensed Clinical Therapist, Trauma & Attachment Specialist, Relationship Coach, Podcast Host and Speaker. She has worked for years with individuals and couples on their relationships and is the founder and owner of Beyond Thought Therapy. She is passionate about helping people to create healthy lasting love for themselves and in their romantic lives. She works with her clients to heal past wounds and limiting beliefs, teaches them how to foster self-confidence and self-trust and how to find and maintain healthy love. She runs an Instagram account where she shares dating tips, relationship advice and practices and tools for creating an epic, fulfilling life. Christina also hosts the podcast Becoming The One where she goes in depth about love, relationship and becoming the person who has it all-self-love, confidence, juicy relationships and so much more.Stay Connected with Christina: Visit her website, follow her on Instagram @christinaabood, and check out her show, Becoming The One on Apple and Spotify. Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

What happened on Friday the 13th, 1979 to a couple of lovebirds on their way to see Alien at the theatre? You may have a hard time believing what you hear, but Elliot's parents tell us about their close encounter on that night in 1979. Elliot realizes a specific Dateline NBC episode may be the starting point for the majority of his irrational anxieties. How do folks in their 60s feel about aging? We ask them!Larry tells us a story about his idea with a match, a gallon of gasoline, and a manhole cover. Stay to the end where we set up Elliot's mom up to win a prize that we've been planning for for a while now!Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

Personal growth leads to growth everywhere else. In this episode, Sam downloads massive learnings from her first ever business conference and Elliot shares the easiest way to make friends in a foreign environment. Listen to this episode when you’re feeling stuck, overwhelmed, or unsure what to do next. Remember, there are no rules and there is no way.Our favorite quote from the episode comes from Glennon Doyle: “Your job is to disappoint as many people as it takes to avoid disappointing yourself.”Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

In this episode, we talk with Alex, Erin, and Ariel, co-owners of the third wave coffee shop, Novel Point, located in Albuquerque, New Mexico. They get real with us about the grind of growing a small business, how they see their shop and community growing in the next several years, and how they’re engaging the coffee community in Albuquerque. If you ever find yourself at Novel Point, Elliot demands you try the Cascara Cream Soda.Stay Connected with Novel Point:Visit their website, give them a follow on Instagram @novelpointcoffee, and go visit them in person at 700 1st St NW, Albuquerque, NM 87102.  Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

George and Toviah Carter take us through their journey from corporate America and retail to selling weed on the side of a mountain to starting a family. As business owners and collaborators, parents, and a couple that’s been together for over 20 years, Sam & Elliot ask them about their strategies for keeping all the plates spinning at once, navigating conflict, and the keys for staying happy in marriage. More about Toviah & George: The two live in Albuquerque with their daughters, Hendrix Lou & Halston Bowe Loren, and their Miniature Schnauzer, Scout. Grab their favorite playlist HERE.  The two have left the cannabis industry and now run a consulting business in the Ag-Tech space: Skout Strategy. Skout Strategy is a diverse team of controlled environment agriculture (CEA) experts who bring a combined 20 years of experience to developing, designing, and executing indoor agriculture projects across the globe.Website: https://www.skoutstrategy.com/Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

Your personal sh*t doesn't magically melt away when you go on vacation. Our first night in Paris was spoiled and we talk about why, what could have been done to avoid it, what we did to prevent it from happening again, and what it’s like to be with someone else in a foreign country for 500 hours straight. Want to know more about how Sam travel hacked us into business class lay flat seats? You can read our blog here: https://www.reaurum.com/blog/b/traveldeals-creditcards   Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

In this episode, we dive into what we learned with our first 4 guests and challenge ourselves (and you) to a few ways to live a fuller life of human connection. We discuss personal development, consistency, listening to your intuition, and stepping out of your comfort zone to build connections.Challenge #1: Research therapy or a personal development modality THIS WEEK to start exploring. Challenge #2: Step out of your comfort and chat up a stranger. Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

In this episode, we’re in conversation with brick and mortar small business owners Nadia Mousleh and Tess Coats; both shop owners in Old Town, Albuquerque. We discuss how building connection among business owners facilitates collaboration and diffuses competition, the moments of human connection that transformed the trajectory of their businesses, and touch on topics like self care, self love, and just being a nice person.Stay Connected:Nadia Mousleh, Above Snakeswebsite: https://www.shopabovesnakes.com/instagram: https://www.instagram.com/stayabovesnakes/email: hello@shopabovesnakes.comTess Coats, Luna and Luzwebsite: https://www.lunaandluz.com/instagram: https://www.instagram.com/shoplunaandluz/email: Tess@lunaandluz.comStay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

In this episode, we’re in conversation with Kay Maes and Mel Bork. We discuss how human connection and our relationships change over time, tips and strategies for maintaining friendships, and listen to Kay & Mel’s personal stories of how to approach friendship dynamics, emotional intelligence, and self doubt. Stay Connected: Kay Maes website: https://www.wellbykay.com/ instagram: https://www.instagram.com/kaymariemaes/If you’re local to Albuquerque and seeking community, connection, and creativity on a monthly basis you can join the meetup with Cuppa Club. Follow for dates and locations: https://www.instagram.com/ourcuppaclub/ Mel Bork Grab yourself a copy of 20 To Life and stay tuned for upcoming issues https://www.instagram.com/20tolifemag/TwentyToLife@yahoo.comStay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.

We sit down and answer some of your burning questions. We discuss how to know if you’ve found the one, what it really means when people say “when you know, you know,” platonic love, and longevity in romance. Stay Connected with Sam & ElliotVisit our website and stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Want us to answer your question, address a special topic, or discuss a story of yours? Your input will be an integral part of our future episodes! Submit your question, topic request, or personal stories HERE.