Iron Sights

Taking weight loss supplements to shed fat is not as simple as some would think. Stephen, our nutrition expert joins us in our discussion around fat loss supplements in detail and how it is important to address the basic fundamentals before looking for a magic pill or powder. We also get into which supplements will benefit fat loss with a proper regimen! We start by breaking down a strange interaction during a nutritional consultation that prompted the topic for today's episode.Timestamps00:00 Intro01:25 Nutritional Consultation Gone Wrong11:20 Plateauing (Why You Are Not Losing Weight)15:49 Supplementation16:10 Role of Fat Burners in Weight Loss32:11 Thermogenics and Associated Risks35:17 The Benefits of  L-Carnitine40:48 L-Carnitine Contributing To Heart Health, Athleticism & Reproductive Health44:46 Supplement Guide (What To Take And Why)Red Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Welcome back to Iron Sights After Dark! In this episode I meet with LEO & Coach, Chris Kuras. We discuss the shifts happening in the attitudes and culture of LEO training and accountability across the country, and how these shifts are being driven by officers who demand more from their profession. Chris shares his experiences of pushing the standard and demanding more from himself and his colleagues, which has earned him respect and provided him with a platform for contributing to solutions rather than complain about the problems. If you're an LEO or coach that wants to be an agent of change and help improve our industry, this episode is for you.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.After Dark #66 Timestamps00:00 Intro04:44 Jeff Nichols, The Selection Process And Seminar08:27 Holistic Approach to Improving Performance in Law Enforcement10:06 Incentivizing Police Officers to Improve Training and Performance19:38 Good Coaching And Challenges For Instructors27:38 The Impact of Body Cam Footage on Law Enforcement Training33:44 Chris The Manic Hustler's Expansion Plan and The Plate To Plate Project40:03 Assessing Risk With Performance Based Sponsorship44:19 Exposure In The Fire Arms Industry And Social Media54:27 The Benefits of Good Gatekeeping and Networking in the Industry01:09:13 Recognizing a Job Well Done01:17:08 Investing in the Fundamentals of Firearm Training01:23:27 The Benefits of Seeking Referrals and Taking Other People's Classes01:33:05 Reaching Out and Finding Strength in Numbers to Find SolutionsRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Welcome back to the Iron Sights Podcast! Cece and I recently returned from Virginia Beach where we attended a Tactical Performance Seminar by Performance First for special operators, first responders, law enforcement and other tactical professionals. In this episode we discuss our takeaways from the event. We focus on human performance, specifically the performance of those who work at the tip of the spear, and the challenges and demands this line of work presents when considering nutrition, supplementation, fitness, recovery, emotional, and psychological health.RDF STRONG - Our foundational strength & muscle building program:https://www.rdftrainonline.comUse code "STRONG20" for a 20% discount!Don't Miss This Special Interview!#49 After Dark - The Story of Jeff Nichols: Inside The Mind Of A Navy SEAL:https://youtu.be/kkFEhlkDc8g00:00 Intro01:50 Performance First: Tactical Operator Seminar07:31 Jeff Nichols & Katherine Grimm12:38 Commitment to Excellence & Focus In Special Operations Training Program19:49 Nutrition & Mental Health Components For Elite Performance26:21 Addressing The Challenges Of Elite Athletes29:38 Jeff's Philosophy On Personal Responsibility & The Younger Generation35:25 Benefits Of Targeted Supplementation For Operators, Law Enforcement & First Responders44:07 Exploring Exercise Programming For First Responders & Military Personnel53:44 Takeaways From A Conversation With Elite Strength & Conditioning Coach Shelton Stevens01:04:56 The Art Of Training & Coaching01:11:22 Mental Health Implications Of Military Service01:18:41 Physical & Mental Wellness for OperatorsRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

This After Dark episode is a long anticipated conversation with legendary firearms instructor Kyle Defoor. Our paths crossed spontaneously while taking care of business in the same city so we sat down and cracked a cold one for this interview. We touch on the parallels between coaching in different industries and reflect on how our respective paths has led us to where we are now. You don't wanna miss this!Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.After Dark #65 Timestamps00:00 Intro / BioPro+ HGH Growth Hormone Treatments05:03 Iron Sight's Podcast08:40 Getting Involved In Social Media13:01 Social Media As An Occupation In Modern Times17:38 Kyle Defoor25:28 Black Water Training, Curriculum & Instructing35:28 Fire Arms Instructor40:05 The Evolution Of Kyle Defoor's Career47:02 Bravo Company USA01:01:38 POW: Nobody Can Take Your Honor01:14:27 What Does The Company Look Like Right Now?01:18:25 Making Sacrifices For Your Business01:25:23 Why Do You Want To Be A Shooting Instructor?01:43:51 Gun Technology and Innovations In The Firearms Industry01:54:35 Contracting In The Military02:03:44 Lack Of Professional Association In The Firearms Industry02:09:57 Understanding Different Teaching Styles And Coaching Approaches02:13:20 Preparing For Real-World Success In The Military and Law Enforcement02:17:59 Preparing To Get Lucky02:27:34 Staying Relevant In The Business World02:31:28 Combatives02:42:00 Building A Tribe, Community Commitment & Respect02:51:20 The Growth Of Iron Sight's Podcast and Social Media Engagement02:54:55 Coaching, Followers, and Open Enrollment ClassesRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.

In today's podcast I sit down with CeCe and discuss orthopedics, nutrition, and fitness. Then we dive deep into the modern healthcare system and how it has changed the way many people approach pain and are looking to return to the gym or their sport. When a doctor tells a patient to stop lifting weights and working out, it can be frustrating, and it is okay to question it. It's also important to define the type of injury and the reason for seeing the doctor, as different types of injuries may require different approaches. People should not feel like they are stuck in the system and that stopping all activity is the only way to go. There are ways to navigate the process and stay healthy and fit, without necessarily having to put a complete stop to their active lifestyles. WHAT'S YOUR COMEBACK STORY?!FUEL YOU - Our personalized dietary nutrition success program to help you figure out the right formula for your own dietary success:https://www.rdftrainonline.comUse code "FUELYOU20" for a 20% discount!00:00 Intro01:40 Getting Through The Medical Process05:08 What Happens When Your Doctor Tells You To Stop Working Out?12:44 Finding the Right Medical Professional for Your Needs15:41 Invest In Your Health20:12 What To Do After Seeing A General Practitioner22:26 How Do I Avoid Taking Medication?25:49 Drugs And Performance Don't Mix Well27:00 Ask Your Specialist Specific Questions32:56 Getting Back To Functionality35:32 Take Responsibility For Your Own Health + WellnessRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Joe Dawson of Bruiser Industries joins me on After Dark for a second round! We discuss various aspects of gun culture, the impact of social media on firearms & business decisions. Don't Miss The First Round With Joe Dawson:#52 After Dark - From Combat To Business: Naval Special Warfare, Sniper School & Founding Bruiser Industries with Joe DawsonEpisode Sponsors:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.00:00 BioProtein Technology03:58 Round 2 With Joe Dawson06:38 Questions And Debates About LPBO Use16:33 The "What If" Analogy22:08 Different Applications For What Your Gun Needs30:09 Buy What Will Make You Better Instead Of The Cool Shit37:39 The "Moving The Bigger Rocks" Analogy43:38 Social Media Drama49:17 Innovation53:41 Companies That Have Innovated01:03:27 Budget On Optics01:08:56 A Juvenile Gun Industry (informative vs entertainment)01:16:33 Feeding The Algorithm01:19:38 Valuable Content01:27:02 Social Media (Gun Industry Friendship)01:39:16 The Benefits of Building a Loyal Following01:52:25 Classes: Learning Experiences Vs Product01:56:22 What Bruiser Industry Is Doing NowRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

In this episode, we dive into the challenges of managing tough relationships in different aspects of life, including inside and outside the gym. From frustrations with coaches and clients to dealing with business and family dynamics, we discuss how to navigate these difficult situations and find solutions. Join us as we share insights and tips for managing tough relationships in different areas of life and finding resolution for a positive outcome. You don't want to miss this thought-provoking discussion.Timestamps00:00 Managing Tough Relationships Inside & Outside The Gym: Clients, Coaches, Business & Family03:26 Common Frustrations With Coaches And Clients09:06 How Frustration Is Manifested13:19 The Role Of The Coach20:46 Coach's Plan For Motivation26:08 Fixing Client Relationships As A Coach30:45 Being Respectful With The Appointment Of Your Coach34:54 Establishing Baselines With Clients43:01 When Clients Are Pushing Back47:44 The Coach's PathRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

On another episode of Iron Sights After Dark I sat down with David Acosta Jr to discuss his background, philosophy on self-reliance and how it translates to becoming a better protector of oneself and others. Acosta's reflects on his upbringing and transition into law enforcement where he began his long track record of community service and success driven adaptation to overcome real world threats. Now retired, he's committed to sharing his philosophy with others like you and offer training through Allegiance Defense Solutions.Episode Sponsors:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.After Dark #63 Timestamps00:00 Intro / BioPro+ HGH Growth Hormone Treatments03:12 Welcoming David Acosta Jr.09:18 Acosta Discovers His Identity Throughout His Childhood11:28 Growing Up And Becoming A Police Officer17:18 Exploring the Influences of Acosta's Stoic Demeanor 22:22 Understanding The Impact Of Growing Up In An Inner City Environment On Police Work25:13 Martial Arts Varieties And Application To Real Life42:59 Reflection On Police Training And Use Of Force53:31 Acosta's Relationship With His Team And Superiors (UC Process)59:21 Investigating Criminals As An Undercover Agent01:10:20 Understanding The Dynamics Of Self-Defense01:16:40 Discussing Skill And Decision Making In High-Stress Situations01:43:17 The Importance Of Speaking The Truth And Shedding The Right Light On Subject Matter01:53:10 The Benefits Of Targeted Content Delivery01:56:21 Self-Reliance And The Ability To Protect Oneself02:04:23 Learning, Passing Lessons And Experiences02:11:30 Allegiance Defense Solutions02:16:16 Necessity Of Broad Spectrum Training For Self-Defense As A Civilian02:20:13 David Acosta Jr On Social MediaAllegiance Defense Solutions:https://allegiancedefensesolutions.com/Follow David Acosta for first notice on the launch of his upcoming products & programs: @David.Acosta.JrRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason

Welcome back to Iron Sights! After returning from 4-days in Nevada, which you heard all about on Friday's episode (After Dark #62), I realized we haven't sat down to discuss movement patterns. Being on the range reminded me of how important training specific movement patterns is regardless of your goal and/or training application. When it comes to daily life the typical movement patterns we hear about are: pushing, pulling, twisting, lunging, squatting, jumping and gait or walking.  In this episode, we focus on rotation and lateral movement: two movements that are commonly missing from the typical program. Shoutout to CeCe English & Jeff Chenault for bringing their perspective to the table as we all sit down in this episode to cover Movement Patterns That Will Change Your Every Day Life.Timestamps:00:00 Bruiser Industries Event04:28  Rotation & Lateral Movement07:23 Understanding Rotation14:19 Adding Rotation Into Your Exercise Program20:06 Fascia28:50 What Not To Do with Rotation30:06 Anti-Rotation35:12 Using Bands37:34 Low To High Movements (Rotation)43:48 Good Basic Exercises to Implement Rotation46:18 Let's Talk Lateral Movement48:22 Benefits of Moving Laterally58:07 What Not To Do01:04:36  YouTube Video DemonstrationsRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

Welcome back to Iron Sights After Dark! After traveling to Reno to take Joe Dawson's Carbine and Precision Rifle Training courses I gathered my thoughts to record a solo episode on my experience. In this episode, I highlight an overview of the course location, daily agenda, intake process, instructors, demographic and more! Personally, I was impressed with many aspects of what Bruiser Industries brought to the table and felt compelled to express the importance of what Joe Dawson is coaching. If you've considered registering in a course or are interested in learning more about distance shooting this episode is for you.Episode Sponsors:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Timestamps:00:00 Bruiser Industries & Joe Dawson01:47 Overview Of The Courses04:06 List Of Equipment07:03 Intake Process13:41  Day 1 Of The Weekend19:38 Ballistic Training22:53 Lessons From The Classes26:17 Behind The Gun35:39 Aspect Of The Course39:03 Day 243:12 Day 348:33 OverviewRed Dot Fitness Training Programs: https://www.rdftrainonline.comBruiser Industries: https://bruiserindustries.com/Online membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/More Iron Sights Interviews:Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384sKayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522sMike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335sAdam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8sSal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425sJason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EMByron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpwDonnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlIChris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2sTraver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s