Iron Sights

Join us for a special episode on the Iron Sights Podcast into the life and experiences of Bart Combs, a name you likely haven't encountered before. In this episode we'll uncover the remarkable history of Bart, from his beginnings in a military academy to his distinguished career in the Army.With a wealth of wisdom and knowledge to share, Bart's story offers a unique perspective on resilience, leadership, and the human experience from his diverse experiences, including his time as a helicopter pilot and his involvement in a specialized unit, as well as his significant contributions to SERE school. Uncover the parallels drawn between Bart's experiences and the realms of business relationships and life.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro07:28 Bart's Background10:52 The Pathfinder Roll16:13 Experiencing The SERE Course22:52 War Stories26:34 SERE Course In The Aviation Army30:47 Hip Pockets In The Infantry32:40 Bart's Military Career38:22 Living Far From Work As A First Responder46:40 Bart's Transition After The Military51:46 Devastating Fires In The USA56:19 Teaching Life Skills59:22 Building Skill Sets And Setting Yourself Up For Success01:16:50 The Application Of Freedom01:33:52 The Challenge Of Being A Business Owner Nowadays01:42:47 Immigrants Living In The US For Safety01:58:45 Being Uncomfortable With Starting Over02:14:33 Levels Of Information And Their Effect02:27:40 The Philosophy Of SurvivalRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

In this episode of The Iron Sights Podcast, Stephen, Cece and I discuss the nuances of meal prep services, offering valuable tips to help you make informed decisions about your dietary success.Learn about the pros and cons of relying on meal prep services, as well as the potential pitfalls and considerations to keep in mind. From defining meal prep services to discussing their impact on your dietary goals, we all share personal experiences and practical advice to guide you through the process.Whether you're considering a meal prep service for the first time or looking to optimize your existing approach, this episode will assist you in meal prepping with confidence.25% OFF! Red Dot Fitness Programs: rdfprograms.comTimestamps00:00 Intro07:43 Prepping Meals09:49 The Pros And Cons Of Getting Involved With A Meal Prep Company14:11 Scott's Experience Following A Meal Template18:52 Why Do People Prefer Or Use Meal Prep?23:58 The Meal Kit (What Type Of People This Works For)31:25 Understand The Fundamentals Of Meal Prep35:25 How Many Controls Would You Have With Your Meal Prep?42:16 Is The Price Worth It?48:11 Any Interest On A Local Company For Your Meal Prep?56:55 The Importance Of Having A Plan To Not Waste FoodRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Join us here on After Dark for an exclusive dive into the world of firearms development with Buck Pierson, the head of business development at Staccato. In this episode of the Iron Sights Podcast, we uncover the secrets behind Staccato's rise in the firearms industry.When it comes to firearms training and exploration, Staccato pistols have captured the attention of enthusiasts worldwide. Buck Pierson shares insights into Staccato's journey, from its humble beginnings to its current position as a leading firearms company their innovative approach to firearm design, their plans for the future.Buck offers a firsthand account of the company's ethos, successes, and aspirations, giving you a deeper understanding of what sets Staccato apart in the competitive firearms market.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro08:52 Buck's Background13:20 Buck's Career18:16 Iraq19:24 CQB Training School24:44 Re-enlisted29:37 Process To Become A Leader34:32 First Responder Suicides39:54 Contemplating Getting Out Of The Military And Preparing For Deployment44:51 Buck's Retirement49:22 Buck's Transitions After Retirement51:05 Staccato56:31 Improving Weapons At Staccato59:55 The Past Year01:04:44 Re-Inventing And Innovating01:09:00 Customer Service At Staccato01:13:18 Staccato New Facility01:16:29 Staccato And The Law Enforcement Community01:22:54 Buck's Future At The Company01:26:56 Find Out More About StaccatoRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Today on the Iron Sights podcast, we tackle the common frustrations of back pain back pain and the intricacies of this issue that affects individuals across various fitness levels.In today's talk, we confront the challenges associated with back pain head-on, addressing common issues such as misdiagnosis, self-diagnosis, and the delicate balance between maintaining fitness gains and addressing pain. Whether you're always in the gym or looking to remain active despite the discomfort, this episode offers valuable insights and practical strategies to navigate the complexities of back pain management.25% OFF! Red Dot Fitness Programs: rdfprograms.comTimestamps00:00 Intro02:02 Scott's Doctor Appointment04:46 Conversation On The Range About Back Pain09:32 Psychological Impact Of Back Pain13:21 Management Related To Back Pain21:50 Dealing With Pain25:18 Getting Awareness On What The Issue Is31:36 Finding Your Back Problem On The Internet Is Not The Solution35:08 What You Think Is The Problem vs What The Real Problem Is40:41 Identifying Pain49:29 Joint Stiffness53:08 Things That Probably Make Your Joints Feel Better59:05 What's The Cause And How It's Being Addressed01:07:48 Be An Active Participant In Your Own Health Care01:14:47 What To Do And Not To Do With Your Back PainRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Today on the Iron Sights Podcast I've got Sam Houston, also known as @silentsolutions_ across social media. As a night vision subject matter expert and firearms instructor, Sam's lays out his professional journey through his dynamic career, from being an industry consultant and a dedicated "student of the gun", backed by two renowned coaching teams: Greenline Tactical and Warrior Poets Society.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro11:29 Sam's Background15:54 Geek Squad (But For The Air)21:49 Experience In Thailand28:37 Sam's Second Deployment33:10 Instructor Qualification37:14 Deployment To Afghanistan45:56 Deployment To Africa54:20 Sam's Life After All His Deployments01:02.55 Working With Night Vision01:09:04 Night Fighter01:16:28 Who's Attending The Events01:20.51 John Lovell's Team01:26:33 Biggest Career Failure01:36:59 Fitness And Instruction01:46:07 How To Learn MoreRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

I sit down with Ryan and Cece to unravel the intricacies of volume and intensity in the pursuit of building muscle and strength. The delicate balance between these factors is often misunderstood—a nuanced dance that requires careful management over time.We talk about the definitions of volume and intensity, offering clarity on how to calculate these for yourself. We explore strategies for organizing your workouts, especially crucial if you're navigating a hectic schedule. The goal is to achieve optimal results without pushing yourself to the brink.25% OFF! Red Dot Fitness Programs: rdfprograms.comTimestamps00:00 Intro01:48 Balancing Intensity And Volume In Your Workout04:47 Volume And Intensity13:46 The Goal Of The Coach16:32 Recovery And Overtraining20:19 Research Over Reps And Sets24:51 Stimulating Sets34:20 The Importance Of Having A Tracking Plan42:08 Approaching Volume And Strength Management49:17 Just Add More Weight, You're Body Will Adapt56:02 The Importance Of Being Patient With Your ProgramRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Welcome back to the Iron Sights podcast where Travis Gribble of My Arena and Greg Grogan of The Overwatch Collective are joining me for an in depth discussion around some pretty serious topics. The focus of today's discussion revolves around an impactful presentation both Greg and Travis delivered to the first responder and military community titled "Be Here Tomorrow."Travis, with 24 years as a law enforcement officer, including significant time on a tier one SWAT team and leading that team, shares his experiences. These aren't just heroic tales; they dive into the darker moments, incidents that are a severe reality of the profession. I must warn you, these stories are intense and may be disturbing to some listeners, but they serve a purpose...The heart of the matter is mental health and wellness among first responders and military personnel, ultimately addressing suicide prevention. Travis's journey and the stories he recounts shed light on why he is committed to the impactful work he does today.This episode is not just a conversation; it's a call to action.Episode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro07:53 Travis's Background15:54 Specialize Unit And SWAT Team19:34 Collaboration with TOC27:25 Not Acknowledging The Problem39:19 Childhood Experience49:12 Recovering After The Traumatic Incident01:11:24 Getting Back On Track01:24:26 A Shocking Experience01:41:41 If This Affects You, You're Part Of The Good Ones01:49:12 What Do You Get By Being With A Therapist01:56:11 How Greg And Travis Get People In Front Of A Therapist02:15:30 Recognizing When Someone In Your Team Isn't Good02:24:41 How Travis And Greg Connect With People Nowadays02:31:56 A Message For The PeopleRed Dot Fitness Training Programs:https://www.rdftrainonline.comConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Today on the show, I sit down with Don Edwards, a prominent figure in the firearms training space. His journey caught my attention early on with his ability to assemble a diverse group of professional and specialized instructors. This summer, I had the privilege of not just meeting Don but also training with him. Originally planned as a podcast during that time, circumstances led to a delay, and here we are in Las Vegas at Shot Show 2024.It's been a whirlwind couple of days with intense conversations in energetic environments. This episode, however, is not your typical deep dive into Don's expertise in night vision technology, an area where he's widely recognized. Instead, I wanted to uncover the layers of Don Edwards—what drives him, his journey from past to present, and where he envisions heading in the future.This isn't just about firearms; it's about the man behind them!Greenline Tactical: www.greenlinetactical.comDon Edwards IG: @greenlinetacticalEpisode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro08:42 Don Edwards Background13:24 Don's Transition Out Of The Military18:39 Don's Process And Evolution Of His Training Company18:46 Greenline Comes Together39:03 What Makes A Good Idea And How To Implement it44:40 Friendship In The Industry And Community48:32 The Greenline Team56:23 The Training Community01:01:36 Night Vision01:10:47 Get Involved At GreenlineRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

Welcome back to the Iron Sights podcast! In this episode, Ryan, Cece and I are back in the studio as we take a breather from the deep dives of the last few episodes. We kick things off with some humor, a frustrating problem in our community, and embarrassing stories that set the tone for today's discussion...Timestamps00:00 Intro02:44 Red Dot Got Robbed04:32 Embarrassing Things That Has Happened To Us As Coaches16:33 Give Clear Instructions To Your Clients18:03 Forgetting The Basics Can Prevent You From Success25:43 Not Working Hard Equals Failing?34:07 How To Get Your Head In The Game And Stay Consistent40:14 Finding Fulfillment In Your Work And Life50:14 What Happens After You Achieve Your Goal?01:30:27 Struggling With EmpathyRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/ironsightspodcast/

This time at Show Show In Vegas, I'm thrilled to have Scott Peterson as my guest, widely known as @veracitysolutions on Instagram. Scott brings a unique perspective to the world of distance shooting, drawing from his experience as a lead coach on the Army Marksmanship Unit and as a seasoned competitor. While many recognize him for his deep dives into the intricacies of distance shooting, today's conversation takes a different turn. We get into Scott's personal journey, exploring the roots that shaped his approach to the business side of distance shooting. We uncover Scott's story, his motivations, and his fresh entry into the consumer space. This episode goes beyond the technicalities, giving you a glimpse into what makes Scott tick.Scott Peterson IG: @veracitysolutionsEpisode Sponsor:BioProtein Technology: https://bioproteintech.com/For $30 off your order use code "IRONSIGHTS" at checkout.BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.Episode Sponsor:SLNT: https://slnt.com/pages/ironsightsUse the code "IRONSIGHTS" at checkout for an exclusive discountSLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.Timestamps00:00 Intro09:05 Scott Peterson's Background12:21 Rifle Qualification Record And Service Background19:50 The Marine Shot Team23:23 Competition Matches Around The Country33:08 How To Deal With Teammates And Leadership34:30 The Shift From The Marine To MEU47:45 Transition To Coaching An Action Shooting Team58:13 Being Low Key And Under The Radar59:32 Retirement And Shift Into His Marksmanship Training Company01:09:46 How Scott Manages Social Media01:18:16 Mindset01:31:02 Purpose And Aspirations01:42:27 How To Deliver The Right Message01:47:00 Scott Peterson's First Class01:50:27 Find Out MoreRed Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/